Happy Easter Sunday- March 31 2024 - And Rabbit

Easter always makes me think of bunnies.. and spring…and it makes me happy.  In our area in Calgary, we only see Rabbit from time to time because we also have Bobcat.

Thinking about bunnies and rabbits makes me think about the “magic” of Rabbit.  No, I don’t think of Easter eggs.  I do think of how powerful Rabbit is in the spiritual world.

When Rabbit hops in and out of your daily life, and leaps about in your dreams, then you know that something “big” is happening!

Rabbit has often been a symbol of fertility, abundance, and beginnings.  Now, Rabbit is showing up all over the place in urban areas, and being seen by people that would not normally notice her.  They talk about Rabbit nibbling on their grass in the back alleys, about Rabbit and her friends jumping around and not seemingly that afraid of cats and dogs.  Mostly, they talk about how excited they feel to see Rabbit.  

Rabbit, like her mythological counterpart, The Easter Bunny, is bringing that sense of joy and wonderment.  She makes people feel excited and helps them back off the “fear” factor that many feel right now.  She is helping us grow at a soul level by “leaps and bounds”.

Happy Easter!

Judy

Camel is a Spirit Animal

 

                                                 Picture of Camel from Snap-shot.com 

 

When we talk about going into the desert, the first animal that springs to mind is the Camel. The desert means that the climate is hot and dry, and perhaps with out food or water for several days. How is it that Camel survived her fifty million years without going the way of extinction? Why do the Bedouins call her “Allah’s Gift”?

Camel has some physical properties that human kind would love to have. She is able to eat anything – even thorns. Excess food is stored in the humps as fat, and, as she requires water, she metabolizes the fat into water. The longest Camel has been known to go without water is two months. Her dry dung gives the Bedouins their fuel for fires. Her milk and meat and hair provide food and clothing. She carries great burdens for the nomadic tribes, and even provides entertainment in the form of camel racing. She is truly a gift!

Many spiritual leaders – prophets and shaman – pilgrimage in the desert because it is believed to be a magical place that can shift out of time to different worlds and dimensions. Camel then, is one who can walk between worlds, or walk out of time. Some believe that she can go so long without water because she slips between dimensions and never changes.

Camel’s great, large, two toed feet keep her firmly grounded on the top of the sand and in contact with Mother Earth. She “hears” from the Earth where water is available. Her colour is great camouflage for blending into the shifting dunes, or even into the dry mountain tops where she may make her home. The white shading, sometimes on the muzzle and above the feet indicate that Camel is enlightened.

When Camel looks at you directly in dream time or in the physical, know that she is telling you that a journey is in store. The journey may be physical travel as well as a quest or pilgrimage of the spiritual kind. Know too that Camel, who travels out of the ordinary, is preparing you for a time where you leave behind all that you know. The constant is the great Unknown. Camel says – do not fear. Great Spirit always provides, and if called upon, Camel will show you how bountiful Great Spirit is in the unknown times.

May you carry all that you need with you, and may you travel lightly!

Blessings,

Judy

Understanding Prudence - A Buddhist Lesson

           

This is a tale that talks about listening to those that are wiser than you are, and recognizing that they are wiser.  This, for me, was difficult when I was in my teens, twenties and in my early thirties.   When I was doing my lessons on understanding the Buddhist way, this story came up, and reminded me of my foolishness.  

I am now one that lets those that know, lead, and I offer to support them.  When I feel sure of my ground, I will offer to lead, and step back when another feels strongly.  I am getting more wisdom as I keep my mouth shut.

May you enjoy this lesson!

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The story of Prudence…

Once upon a time there was a caravan leader. He went from country to country selling various goods. His caravans usually had at least 500 bullock carts. 

On one of these trips his path led through a very thick forest. Before entering it, he called together all the members of the caravan. He warned them, "My friends, when you go through this forest be careful to avoid the poisonous trees, poisonous fruits, poisonous leaves, poisonous flowers and even poisonous honeycombs.

"Therefore, whatever you have not eaten before - whether a fruit, leaf, flower or anything else - must not be eaten without asking me first." They all said respectfully, "Yes, sir."

There was a village in the forest. Just outside the village stood a tree called a 'whatnot tree'. Its trunk, branches, leaves, flowers and fruits look very similar to a mango tree. Even the colour, shape, smell and taste are almost exactly the same as a mango tree. But unlike a mango, the whatnot fruit is a deadly poison!

Some went ahead of the caravan and came upon the whatnot tree. They were all hungry, and the whatnot fruits looked like delicious ripe mangoes. Some started eating the fruits immediately, without thinking at all. They devoured them before anyone could say a word.

Others remembered the leader's warning, but they thought this was just a different variety of mango tree. They thought they were lucky to find ripe mangoes right next to a village. So they decided to eat some of the fruits before they were all gone.

There were also some who were wiser than the rest. They decided it would be safer to obey the warning of the caravan leader. Although they didn't know it, he just happened to be the Enlightenment Being.

When the leader arrived at the tree, the ones who had been careful and not eaten asked, "Sir, what is this tree? Is it safe to eat these fruits?"

After investigating thoughtfully he replied, "No, no. This may look like a mango tree, but it isn't. It is a poisonous whatnot tree. Don't even touch it!"

The ones who had already eaten the whatnot fruit were terrified. The caravan leader told them to make themselves vomit as soon as possible. They did this, and then were given four sweet foods to eat - raisins, cane sugar paste, sweet yogurt and bee's honey. In this way their taste buds were refreshed after throwing up the poisonous whatnot fruit.

Unfortunately, the greediest and most foolish ones could not be saved. They were the ones who had started eating the poisonous fruits immediately, without thinking at all. It was too late for them. The poison had already started doing its work, and it killed them.

In the past, when caravans had come to the whatnot tree, the people had eaten its poisonous fruits and died in their sleep during the night. The next morning the local villagers had come to the campsite. They had grabbed the dead bodies by the legs, dragged them to a secret hiding place, and buried them. Then they had taken for themselves all the merchandise and bullock carts of the caravan.

They expected to do the same thing this time. At dawn the next morning the villagers ran towards the whatnot tree. They said to each other, "The bullocks will be mine!" "I want the carts and wagons!" "I will take the loads of merchandise!"

But when they got to the whatnot tree they saw that most of the people in the caravan were alive and well. In surprise, they asked them, "How did you know this was not a mango tree?" They answered, "We did not know, but our leader had warned us ahead of time, and when he saw it he knew."

Then the villagers asked the caravan leader, "Oh wise one, how did you know this was not a mango tree?"

He replied, "I knew it for two reasons. First, this tree is easy to climb. And second, it is right next to a village. If the fruits on such a tree remain unpicked, they cannot be safe to eat!"

Everyone was amazed that such lifesaving wisdom was based on such simple common sense. The caravan continued on its way safely.

The moral is: The wise are led by common sense; fools follow only hunger. 

-from Buddhanet.com

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Many blessings,

Judy

50 Golden Rules For Life

Picture of mountains in Elbow Falls Wilderness Area - by J. Hirst

Often, I find that I need a pick-me-up mental or spiritual boost on some morning.  I read a lot and sometimes find nuggets of good information in places I do not expect to find anything useful.

Last month, I was scanning LinkedIn and found this wonderful posting by Alvin Foo on LinkedIn on February 24 2024.  His thoughts and his rules for life are worth sharing.

50 GOLDEN RULES FOR LIFE.

1. Never shake hands at anyone without standing up.

2. In a negotiation, never make the first offer.

3. If they trust you a secret, keep it.

4. If they lend you a car, return it with a full tank.

5. Do things with passion or don't do it at all.

6. When you shake your hand make it firm and look that person in the eye.

7. Live the experience of traveling alone.

8. Never turn down a peppermint pill, the reasons are obvious.

9. Take advice if you want to grow old.

10. Come eat with the new person at school/office.

11. When you text someone and you're angry: finish, read it, delete it, and rewrite the message.

12. At the table you don't talk about work, politics, or religion.

13. Write your goals, and work on them.

14. Defend your point of view but be tolerant and respectful to others.

15. Call and visit your relatives.

16. Never regret anything, learn from everything

17. Honor and loyalty must be present in your personality.

18. Don't lend money to someone you know won't pay you back.

19. Believe in something.

20. Tend your bed when you wake up in the mornings.

21. Sing in the shower.

22. Care for a plant or a garden.

23. Keep an eye on the sky every chance you get.

24. Discover your skills and exploit them.

25. Love your job or leave it.

26. Ask for help when you need it.

27. Teach someone a value, preferably a small one.

28. Appreciate and thank the one who extends your hand.

29. Be kind to your neighbors.

30. Make someone's day happier, it will make you happier too.

31. Compete with yourself.

32 Treat yourself at least once a year

33. Take care of your health.

34. Always greet with a smile.

35. Think fast but speak slow.

36. Don't talk with a mouth full.

37. Polish your shoes, cut your nails, and always keep a good look.

38. Don't put your opinion on issues you don't know.

39. Never mistreat anyone.

40. Live your life as if it were the last day of it.

41. Never miss a wonderful opportunity to remain quiet.

42. Recognize someone for their effort.

43. Be humble, even though not all the time.

44. Never forget your roots.

45. Travel when you can.

46. Give up the step.

47 Dance in the rain.

48. Seek your success without giving up.

49. Be fair, stand up for those who need you.

50. Learn to enjoy moments of loneliness.

Many blessings,

Judy

Overcoming Helplessness

Picture of clouds lifting from Microsoft Clip Art…

 

 

I had a question from a reader asking how one can overcome helplessness.  It was not clear if the helplessness was for the person or for a friend.  Keep in mind that often helplessness is a learned behaviour . It is learned from parents who tell you that you cannot do anything and therefore do everything for you.  And it can come from an injury or illness where others must do everything for you because you are helpless at the time.  Then, being helpless feels comfortable because one is used to it.  Helplessness becomes a way of life.

Some of the tools that I use in coaching folks on how to move beyond helplessness, comes from a book Helplessness by Martin E. P. Seligman.  If you feel helpless or you have someone that you see as helpless or powerless in your life, try this, and read the book.

“Helplessness, then, can be recognized by: 

1. Lack of motivation, listlessness. 
2. Cognitive breakdown between actions and outcomes - inability to link actions to the consequences they bring about - also manifests as blaming others or external factors for your situation, condition, and outcomes. 
3. Negative emotions: boredom, anxiety, frustration, anger, hopelessness, depression (sometimes suicidal).

Apply this procedure to cure helplessness: 

1. Recognize your helplessness, lack of motivation, listlessness. 
2. Recognize that as a baby and subsequently you've had many experiences where you were unable to control consequences or outcomes. 
3. Recognize your negative emotions: boredom, anxiety, frustration, anger, hopelessness, depression. Acknowledge them to yourself, for example, by saying, "I recognize that I feel helpless, hopeless, and depressed." 
4. Consciously and deliberately choose to experience any or all of these emotions. Make a cognitive link between that choice and what you experience, for example, by saying to yourself, "I consciously decide to feel helpless, hopeless, and depressed. Therefore I feel helpless, hopeless, and depressed." 
5. Perform a simple action such as washing the dishes or combing your hair. Observe the consequences or outcome. Form a cognitive link between your action and its outcome. (Examples below.) 
6. Divide a sheet of paper into three columns. In the second column list both positive and negative outcomes you've experienced during the past 24 hours, including emotions. In the first column write down your corresponding actions or inactions that preceded those outcomes. In the third column write down the causal or cognitive links between actions/inactions and outcomes. Consider only your own actions and inactions. (How to express the causal or cognitive link is explained below.) 
7. Don't blame others or external factors for anything.
8. Pat yourself on the back for all the positive consequences you did produce.” 

from Helplessness by Martin E. P. Seligman

Blessings,

Judy

Buddha’s Thoughts

At least once a week, I get an email or a phone call from a client that gives me pause to think about “why is that person acting or reacting like that?” I usually have a lot of wonderment around the question, and usually, within a day or two, I get a story or explanation for the behaviour. 

This morning I had a chat with a friend who was telling me that he/she would be fasting for the next ten days to help raise her/his vibration. And further, she/he would be avoiding all sweet things. 

I have learned that each person must do what seems right or best for him or her. However, the thought that sticks with me in all that I do is the vow of MODERATION that all those who take Munay-Ki must agree to. Moderation means that one is balanced in all things. Extreme fasting, or denying oneself, or forcing self to do things that are not for the highest good of the body temple are not in accordance with the Munay-Ki Vow. 

As I was reviewing my lesson in Buddhism, the following teaching story came up, and I received confirmation from Great Spirit that I was on the path of understanding that we need to be balanced in all things. Here is the story.

The Holy Man Who Tried To Be Too Holy (Extremism)

Once upon a time, the Enlightenment Being lived in a world where most religions were very similar. They taught that the way to remove suffering from the mind was to make the body suffer instead. As strange as it seems, most people thought that the holiest of the holy were the ones who tortured their bodies the most! Since everyone seemed to agree with this, the Bodhisatta decided to find out for himself if it was true.

He stopped living as an ordinary everyday person and became a holy man according to the custom of the times. This meant that he gave up everything, even his clothes. He went naked, with his body covered only by dust and dirt.

So he wouldn't be spoiled by the taste of good food, he forced himself to eat only filthy things - dirt, ashes, urine and cow dung.

So he could concentrate without being interrupted by anyone, he went to live in the most dangerous part of the forest. If he did see a human being, he ran away like a timid deer.

In the wintertime he spent his days under the trees and his nights out in the open. So in the daytime he was soaked by the cold water dripping from the icicles hanging from the tree branches. And at night he was covered by the falling snow. In this way, in winter, he made his body suffer the most extreme cold in both day and night.

In the summertime he spent his days out in the open and his nights under the trees. So in the daytime he was burned by the most severe rays of the sun. And at night he was blocked from the few cooling breezes of the open air. In this way, in summer, he made his body suffer the most extreme heat in both day and night.

This was how he struggled, trying to bring peace to his mind. He was so determined that he lived his entire life in this way.

Then, just as he was about to die, he saw a vision of himself reborn in a hell world. The vision struck him like lightning, and instantly he knew that all the ways he had tortured his body were completely useless! They had not brought him peace of mind. Lo and behold, as he gave up his false beliefs and held on to the truth, he died and was reborn in a heaven world!

May you find this helpful in all that you do today, and all days!

Blessings,

Judy

River Otter - Another Spirit Animal

 North America River Otter – picture from Wikipedia… 

 

Last night, in my dream, several river otters were transformed from carefree, playful creatures into an ankle length fur coat.  I could only see the back of the coat, and every once in a while, it seemed that an eye would open on the back of the coat and look at me.  I woke up this morning with this image in my head.  Years ago, when I worked for Hudson Bay Northern Stores, we would get in shipments of cured furs, including otter.  The pelts were very soft and warm.  Most often, the pelts would be made into coats or jackets.  I wondered why I was getting this sequence of events.  Then I realized that I needed to talk about spirit animals today, and Otter was telling me that I should write about her.

Otter was born with a great curiosity, and will investigate anything that strikes her fancy.  She brings a message that we should indulge our curiosity about all things, and take no ones word for anything. Otter also looks at things from land, the surface of the water and from beneath the water.  Perspective may change, depending on the angle one views life from… so do not limit your self to one view point.  Explore many.  

We hear the words “go with the flow” and do not really know what that means because humans are constantly trying to control everything around them.  Otter drifts on the water, and follows the current, truly moving as one with the environment.  When in this state, it is easy to relax, and enjoy life.  The message is that we humans should not take life so seriously.  

Otter’s ability to be on land or deep in the water – it will hold its breath for up to four minutes – is a message about learning to get in touch with one’s deepest emotions.  It gives the example of going deep in the water to get food and this tells us that delving deep into our emotions to free up pain is food for our soul.  

Family has deep meaning for Otter who takes care of her offspring for as a two years.  Additionally, Otters love company and live in social groups.  Conservationists have found Otter to be very gentle and trusting.  She will come up on the bank to visit.  Her openness teaches us that we too need to be more trusting, and to embrace new adventures with enthusiasm.  

I wish you “Otter” filled days!

Blessings,

Judy

Snow Leopard Has Messages

"Their big eyes are so well adapted for low-light vision that snow leopards can hunt in near total darkness—but they can still go hungry when humans compete for their prey. Though trophy hunts for wild sheep and goats bring income to local communities, they can deplete food stocks for snow leopards."   Out of the Shadows, photo project by Steve Winter  The Winner of The Best Wild Nature Photo 2008

Snow Leopard has the colour brown, for the Earth, black for the Night and mystery and magic, and white for the Day, and connection to Great Spirit.  The reverence for Snow Leopard is displayed in the many legends around it. 

In  Nepal, in Dolpo, there are stories of great lamas frequently making trips to Tibet in the form of snow leopards, in search of rare medicinal herbs. Other folklore describes the snow leopard as a “fence” for the crops, meaning that in the absence of snow leopards livestock would be free ranging and thus would invade crop fields.

Dr. John Mock, in 2004, went to Pakistan, and investigated some of their myths.  This is one around the Snow Leopard.

Pari are female supernatural denizens of the high mountains. People in Pakistan, Afghanistan, north India and throughout Central Asia are familiar with pari. The Wakhi ethnic population in northern Pakistan, China, Tajikistan and Afghanistan have their own word for pari: mergichan. The mergichan inhabit the mergich realm, which is the realm of the mountains and high pastures. It is a pure, even sacred realm, where the supernatural mountain spirits tend their wild flocks of blue sheep and ibex. The Wakhi word for snow leopard is pes. A pes is a mergich animal found only in mergich areas. It rarely interacts with people, is hard to see, powerful, beautiful, and potentially dangerous. As such, it exemplifies many of the qualities of the mergichan, and so is an appropriate animal shape for them to assume.

If Snow Leopard comes to you, then know it brings several messages, and all of them or some of them may be for you!

1. Living high in the mountains, this animal is at one with Great Spirit and Mother Earth.  Leopard communes with the Wisdom Keepers (in Munay-Ki the mountains are Wisdom Keepers).  She reminds you to open up your intuitive abilities.
2. Snow Leopard moves invisibly and so is able to stalk her prey, as elusive as her prey is.  The message is clear – keep a very low profile as you pursue your goals to avoid drawing attention and competition to what you do.
3. Leopard is a hunter that attacks the neck from the back. As many belief systems say the soul enters and leaves through the back, it is believed that Leopard may consume souls. If Leopard comes to you, know that she is telling you that it is difficult for you to meet people face on, and to ensure your back is covered.  She also cautions about moving up on someone else’s back.  Balance in all things is required.  If you do need to defeat someone, beware of taking on their “stuff”.
4. Leopard medicine is one that requires strong bodies – and quick action.  This may lead to humans with quick, angry tempers.  Leopard cautions that the angry energy must be released. If not released, it will settle into the body causing pain in the bones and limbs…arthritis may result.

May those of you with Leopard medicine find peace.

Many blessings,

Judy

My Dream of Eagles and Horses

I dreamt that I was walking the dogs when we heard a racket to the left of us as the sun was rising.  There were five eagles sitting in one tree along the river. As we watched, the eagles lifted off the perch, one by one.  Later as we walked, we saw several horses playing in a field.  It was a wonderful dream that felt like love and freedom.  It felt like I was in harmony with the Earth and the animals.  I wanted to stay there.

When I woke up, all I could see in my mind were "eagles and horses".  Later, as I was looking for some information to send to a friend, I found a link to John Denver singing "Eagles and Horses". See the words later in this post.

I am not sure why this is important.  Perhaps it is because the eagle and the horse represent freedom - freedom of movement, of thought, of infinite possibilities.  Whatever the reason, I invite you to enjoy the two links to movies about "Eagles and Horses" and lose yourself in the mystery.

Pictures from Microsoft Clip Art...

The Song - EAGLES AND HORSES

Horses are creatures who worship the earth 
As they gallop on feet of ivory 
Constrained by the wonder of dying and birth 
The horses still run, they are free 

My body is merely the shell of my soul 
But the flesh must be given its due 
Like a pony that carries its rider back home 
Like an old friend that's tried and been true 

I had a vision of eagles and horses 
High on a ridge in a race with the wind 
Going higher and higher and faster and faster 
On eagles and horses I'm flying again 

Eagles inhabit the heavenly heights 
They know neither limit nor bound 
They're the guardian angels of darkness and light 
They see all and hear every sound 

My spirit will never be broken or caught 
For the soul is a free-flowing thing 
Like an eagle that needs neither comfort nor thought 
To rise up on glorious wings 

I had a vision of eagles and horses 
High on a ridge in a race with the wind 
Going higher and higher and faster and faster 
On eagles and horses Im flying again 

My body is merely the shell of my soul 
But the flesh must be given its due 
Like a pony that carries its master back home 
Like an old that's tried and been true 

My spirit will never be broken or caught 
For the soul is a free-flowing thing 
Like an eagle that needs neither comfort nor thought 
To rise up on glorious wings 

I had a vision of eagles and horses 
High on a ridge in a race with the wind 
Going higher and higher and faster and faster 
On eagles and horses Im flying again 

Words and music by john denver and joe henry

Many blessings,

Judy

Buddha Talks About Attachment

The following words come from a teaching by Venerable Jagaro of the Dhammaloka Buddhist Centre in Perth.  These words were a lesson that I needed around understanding attachment, and to help clients who are attached.  May these words help you as well.

Picture from Microsoft Clip Art

 

In Buddhism we are interested in freedom the freedom of non- attachment. We carry around an immense burden of attachment to everything we consider 'me' and 'mine' , like a big heavy stone on our shoulders. When a wise person points out to us that we could throw off this burden, we regard them with suspicion. 'Throw it off? Then I wouldn't have anything left! I couldn't do that!' Thinking they will bring us happiness, we continue to lug around our personal investments and self interests this great big heavy burden! The Buddha taught that nothing is worth attaching to. Do not attach to anything: that will bring true peace and happiness. Reflect on the process of what we call suffering: what it really is how it arises. Only then can one begin to appreciate what attachment really is, what the result of attachment is, and begin to glimpse the idea and the possible results of non-attachment. 

Attachment is something we create in the mind. When we let it go, we begin to experience the silent empty mind. This still, peaceful mind can be found when sitting in meditation. Is it possible to bring it also into our daily lives? Can we live as ordinary people with this non-attachment? There is one vital factor needed if we wish to live skilfully, and that factor is mindful awareness. This factor of knowing, of being present, is essential if we wish to go beyond our continual stream of thinking, projecting, analysing and reacting. It is difficult, isn't it? Without awareness, we are locked into our stale conditioning, like a monkey with its paw stuck in the biscuit jar . All it has to do to become free is let go, but this is just what it won't do. Actually , non-attachment is not something you have to do: all you have to do is stop attaching. This is natural for the enlightened mind, and it is awareness which makes this a real possibility in our lives.

The Buddha taught a Path, gave us a method of skilful means. Meditation is the tool to help us with the process of being present, of seeing attachment and tensions arising, of knowing when to relax and let go. The practice of meditation is very highly emphasised. The more you become aware, the more you can begin to experience true peace and happiness. There is no need to have anything else, no need to achieve anything.

Many blessings,

Judy

Archangel Haniel

Archangel Haniel artwork by Virginnia www.starlightangel.co.uk

 

I was sitting and wondering what the blog should be about, and I felt an energy on my left side… behind my shoulder.  I heard “write angels speak” and then I asked who? I had some difficulty hearing, and finally heard “Haniel”.  

AA Haniel is often called the Angel of the Moon.  She also helps those with strong psychic or mystical gifts. 

Her message is…

Dear ones, as the Moon changes in relationship to your home, know that it is because of the different Earth shifts, as polarity shifts and your awareness rises.  The Moon will call you more now as she speaks of the ebb and flow of life force on Earth. Your life force is anchored in water, therefore you feel the pull of the Moon just as she pulls the waves of the Ocean.  The waves are. Whether they are large ones for surfing, or gentle ones that lull the sailors to sleep, the waves never question.  They simply exist.  If you will pardon the pun, they go with the flow.  

That, dear Ones, is exactly what you all need to do.  This is a time of letting go.  Attachments will be like cement blocks holding you back.  It is in not attaching significance to the changing monetary systems and the changing economies that the change will happen swiftly.  Healing will begin even as the changes are still completing. 

Do what you need to do, and do it with grace and joy.  Provide for one another. Share what you have. Do it with love and compassion. 

Blessings,

Judy

Black Squirrel - A Spirit Animal

  Black squirrel picture from Wikipedia..

After several inches of snow last night, I expected the yard to be very quiet.  Instead, I saw a miniature snow squall erupt from the mountain ash tree.  Three black squirrels were chasing one another through the tree, around the tree, and then back up the tree.  This lasted for about five minutes, and then all three of them shook off the snow, and climbed up on the bird feeder to forage out some sunflower seeds.

Squirrel and her companions sat on the bird feeder and munched, and glanced at the house, as though wondering whether I would put out more food.  Squirrel has never been shy about letting me know when more is needed.  I then realized that Squirrel’s lesson today is about trust!  Just as she trusts that there will be food in the yard, she tells me to trust that Great Spirit will provide for me.  Just as Squirrel feels comfortable and safe in my yard, Squirrel tells me to feel safe and comfortable in Great Spirit’s yard – Mother Earth.  The message that was coming through, loud and clear, was that I was not trusting enough, and in being somewhat reluctant to trust, I was limiting myself to all the treats that might be handed to me or left out for me.

As soon as I muddled through all of those thoughts, Squirrel chattered happily to the other two squirrels and they bounded down the pole, across the yard, and up the fence to disappear to a neighbouring yard.   I realized that I had received a very great gift.  I am grateful!

 I would love to hear your squirrel story! You can send it in the comments or email me at lightstationwisdom@gmail.com.

Blessings,

Judy

A Universal Truth About Effort

Mountain Lake – Picture from Microsoft Clip Art

 

Indigenous people around the world and our Ancestors recognized the truth of the first Universal Law - Maximum efficiency with minimal effort.  Humans, now, are not that tuned in.  It seems that we struggle against all odds all the time. And, if it looks like we will not win the goal we want to achieve, then we scheme and plot and manipulate to get our results.  It is called “control”.  

Animals do not waste effort. They tend to go with the flow of life.   Cows will take a meandering path which is always the easiest road. Pioneers followed goat tracks through the mountains because it was the easiest road.  

Water will always take the easiest path. And, as it washes over stones and down gullies and rushes along the bank of a river bed, it smoothes and polishes.  The dirt and rocks offer no resistance.  As they “move” in the flow, they become less, and yet more than they are. The rock becomes rounded and shiny and pure – for that which it does not need, dissolves and flows with the water.  Dirt becomes free to move, to travel to far away places and, when it settles, offers new energy to the environment around it.  It becomes more.

And what will you do now"?  Will you flow or will you not? 

Blessings,

Judy

Let’s Talk About Spring Equinox 2024

Picture of Spring Equinox at Stonehenge is from The Telegraph (www.telegraph.co.uk)

Spring Equinox in Alberta is Tue, Mar 19, 2024, 9:06 p.m. Mountain Time

So, what is the spring equinox? According to the website - the statesman.com, the equinox marks the first day of spring in the Northern Hemisphere, but to be more specific, it's the day the sun's rays shine onto the equator while the Earth sits with its axis tilted neither toward nor away from the sun. This causes 12 hours of sunlight almost everywhere on Earth.

My husband and I plan each year to have a celebration of the Spring Equinox because it is the beginning of spring which leads to summer.  It is an amazing time of new energy arriving on the Earth.

Our celebration usually happens a couple of days ahead of The Equinox so that our group can plan how they want to absorb the energies of the day.   We have a group meditation focusing on “something” around the Equinox, several short meditations on relevant needs such as a particular healing or seeing that is required, and we have a sharing circle at the end.  We open and close with creating sacred space and then closing sacred space.  We clean up the space we have been using and then everyone proceeds to the dining room for a sumptuous pot luck dinner.

Some years our celebration varies.  If it is a lovely day, instead of being in the house by the fireplace, we will be in the back yard around the fire pit.

However you decide to spend Spring Equinox, enjoy the celebration of the renewal of life.

Many blessings,

Judy

Sea Gull is a Spirit Animal

Sea gulls live in seaports and around big water.  There are many gulls in Calgary as they follow the river system.

What do we know about gulls?  Well, many of us are fans of the book “Jonathan Livingston Seagull” because it was about following your heart and achieving as much as you could achieve.  It was inspirational and a heart warming story at the same time.  Yet, Sea Gull is often chased away and regarded as a nuisance bird.  Why is that? 

                                                           Picture is from unsplash.com

  

Sea gulls live in seaports and around big water.  There are many gulls in Calgary as they follow the river system.

What do we know about Sea Gull?  Sea Gull eats rubbish, pulls apart garbage bags if they smell good, eats dead fish as well as live ones, eats dead meat that washes onto shore or is road kill, eats vegetation, and makes messy nests out of whatever garbage it can find.  Sea Gull is noisy – she talks all the time to all those in the flock around her. There is a very loose social structure in the flock, and yet it is honoured.

So, if Sea Gull shows up in your life, what message is she bringing you?  It may be several messages or one message that will resonate with you.  Sea Gull shows up because:

1. She finds garbage around your house/yard and she is telling you to start recycling, reusing, and rethinking what you are eating and buying and throwing away.
2. She says you are eating out too much or eating too many packaged foods.  She eats what is immediately around her – the original 100 mile diet.  Are you eating healthily?  Sea Gull does – even if we consider it garbage.
3. Sea Gull flies around and soars and wheels and has fun.  She asks you to lighten up and go out and try new things – yell a little.  Making noise is good for your primal self.
4. Are you too quiet?  Do you need to find some friends?  Sea Gull has a lot of friends and is quite comfortable expressing herself.  Perhaps you need to take lessons about communicating and about relationship building from Sea Gull.
5. Sea Gull treats her flock members with fairness and respect. Situations like first come, first served are common and the others wait.  Are you too pushy?  Do you respect others, or do you consider yourself above the common Gull?

Enjoy the teachings of Sea Gull.  She does not usually show up often.

Blessings,

Judy

March 1 2024 Signals Spring

A sleeping world emerges to new possibilities

Weakening winter's icy grip 
And birdsong and bleating lamb
Announce to all the promise
That in due season
Creation bursts into life.
And whilst leaves that fell in winter
Lie upon the ground
Soon to feed the earth
In nature's wondrous cycle
Of death and rebirth
Within the tree is a stirring of new growth
-Author unknown

Yes, the onset of March  and the promise of Spring.  Longer days, warmer sun, and the thoughts of birthing and planting.   This is what occupied the minds of our Ancestors.   Every spring equinox, they honored the Sun for returning after its '’sleep”.  How will you bring in Spring this year? 

Blessings, 

Judy