Welcome! Come here to explore different tools that you can use to shift your emotions, shift trauma, alleviate pain, and handle the challenges that pop up regularly.
Thursday, July 9, 2026
You - The Universe
Monday, June 29, 2026
Nature’s Wonder

The picture above is taken during a huge hail storm that looks like snow, on June 20 2026. The hail lasted about twenty-five minutes and shredded leaves and knocked leaves and some branches off trees, and changed the temperature to cold. What a day!
Now is a good time to remember that weather (whether) it is summer or fall or winter or spring, Nature is where we must go to balance and to regenerate.
We humans do not own the Earth; we are of the Earth. The earth’s minerals and water flows through us. We lose the Earth connection in the cities and even in rural areas – anywhere where life is “rushing” and where daily routines create stress and anxiety.
If you feel stress and anxiety, then now is the time to slow down. Now is the time to step out into Nature to bring down the stress level. All is well.
Blessings,
Judy
Tuesday, June 9, 2026
Prayer
The Angels tell us that the easiest way to speak with Creator is to simply talk to Creator in prayer. A prayer is simply when we talk to Mother/Father God, or to the Supreme Being that is in your belief system.
I think simple prayers work the best because they come from the heart.
I love this prayer because it covers so much.
Give Us Hearts to Understand
Give us hearts to understand;
Never to take from creation's beauty more than we give;
never to destroy wantonly for the furtherance of greed;
Never to deny to give our hands for the building of earth's beauty; never to take from her what we cannot use.
Give us hearts to understand
That to destroy earth's music is to create confusion; that to wreck her appearance is to blind us to beauty;
That to callously pollute her fragrance is to make a house of stench; that as we care for her she will care for us.
We have forgotten who we are.
We have sought only our own security.
We have exploited simply for our own ends.
We have distorted our knowledge.
We have abused our power.
Great Spirit, whose dry lands thirst,
Help us to find the way to refresh your lands.
Great Spirit, whose waters are choked with debris and pollution, help us to find the way to cleanse your waters.
Great Spirit, whose beautiful earth grows ugly with misuse, help us to find the way to restore beauty to your handiwork.
Great Spirit, whose creatures are being destroyed,
help us to find a way to replenish them.
Great Spirit, whose gifts to us are being lost in selfishness and corruption, help us to find the way to restore our humanity.
Oh, Great Spirit, whose voice I hear in the wind,
whose breath gives life to the world, hear me;
I need your strength and wisdom.
May I walk in Beauty.
(From the Native American Project)Blessings,Judy
Thursday, May 28, 2026
Start Now
The poster says: Begin doing what you want to do now. We are not on this earth for eternity. We have only this moment, sparkling like a star in our hand and melting like a snowflake. - Marie Benyon Ray
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I hear so many people talk about what they will do when the time is right. Meanwhile, they dig deeper into the rut they have created. As the poster says, use this moment to make the change. Start now! Everything always works out as you follow your dream.
Blessings,
Judy
Saturday, May 16, 2026
Turtle’s Wisdom

Western Painted Turtle picture from Instagram
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Turtle – one that we associate with wisdom, age, earth, water, and fire, had many thoughts to share with us.
Some of these thoughts were:
- Minimize your possessions. They weigh you down and you cannot carry them all with you. A home may be carried anywhere.
- Swim deeply into the depths of emotions and look them all in the eye. You must face them to let them drop away.
- Find ways to be on the Earth and with the water at least weekly. This is balance.
- Drink much water to get the oxygen into your blood.
- Withdraw when you need to. Your home is sacred and you can keep others out.
Blessings,
Judy
Saturday, March 28, 2026
Elk and Friends
Elk always knows where the sweetest grass is, and where the water runs clean and pure. The legends speak of Elk’s ability to talk with the earth, the rocks, the trees, and all that is with them. If you look in the picture above, you can see the face of a guardian in the rock face. The Guardians look after the Earth and the animals. The Guardians are friends to the Elk, and protect them while their antlers are growing.
Blessings,
Judy
Tuesday, March 24, 2026
Angels Care for the Earth

Dear Ones! You do not realize how often that we walk with you, and how often we care for the Earth, all the animals, for you, and, really, for all Beings on the planet. This is a very delightful time. Although we hear you say that it is chaotic, we see huge levels of change. We see people being kinder and healthier than they were a decade ago. We see hope, and light, and laughter. We do see the grimmer things that upset you so. Remember, these are paths that each participant has written. These are steps they want to take. Sometimes it seems that there is no justice, as you call it. Yet, we see everything in balance.
Try looking at a bigger picture, and you may see the beauty of the way things work. It is never about you or you or you (as we point fingers at different people); it is about the all, or unity or the Universe.
Love to all of you and peace be with you too.
The Angels
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Blessings,
Judy
Monday, March 9, 2026
Badger Says - Dig In!
One animal that is very in tune with the Earth is Badger. She digs many dens and will burrow after prey, if it is worthy prey. She is always busy and it is not often that she is at rest. When she is resting, she provides her teachings. This time, her teachings are about “digging in”.
- If you decide to take something on, then dig in and do it with the utmost thoroughness. There shall be no sloppy work!
- Find a healthy diet and dig into the farmer’s markets to get the best and freshest of the produce. This food will nourish your body and spirit.
- Find your passion and dig into it to make it your life work. All people with passion create “something” that lasts and becomes a legacy.
Read more from Badger:
https://www.lightstationwisdom.com/2023/12/when-badger-appears-to-you.html
https://www.lightstationwisdom.com/2024/06/badger-away.html
https://www.lightstationwisdom.com/2025/03/badger-on-teaching.html
Blessings,
Judy
Saturday, February 14, 2026
Valentine’s Day Feb 14 2026
Many people love Valentine’s Day because it is a chance to share love in February which is often cold and isolating in the north. Some men find it a great time to propose to the person that they want to spend the rest of their life with. For some folks, it is a chance to party. Regardless of how you feel about the day, here is my wish for you.
Valentine’s Day Wish
May your day start with gentleness and a hot cup of coffee or tea.
May you feel the warmth of Mother Earth as she holds you and every person on Earth, in her nurturing.
May you move gracefully through the day, allowing any challenges or road blocks to slip peacefully away.
May you be filled with loving kindness and be well and happy!
Blessings,
Judy
Saturday, February 7, 2026
Transformation Washes Through Us
This picture reminds us that there are grand changes in the Earth’s energy from the recent full moon on February 1 2026.
Feel the changes sweep through your body. As it changes, notice that you are very tired and grumpy. Then, you are full of energy and excitement. Then you are sad or even depressed. Then you are filled with love and joy. Forgiveness is easy.
Do these symptoms sound schizophrenic to you? They are very close to the symptoms of that dis-ease. Currently, you are in a state of dis-ease so it is not any wonder that the symptoms are very similar. Through this change, we throw out all that we have valued because it no longer carries weight. Notice that all of the crimes against THE PEOPLE – YOU AND I AND ALL OF US – are being uncovered and brought to the forefront, or, as one of my friends says, “into the light”.
We are not willing to be told what to do, think, say, believe, value, or obey. We are free minded with free will. We can choose differently than we have in the past.
Go forth and change and cause change to happen!
Blessings,
Judy
Friday, January 23, 2026
Tiger on Black And White
Not only is this picture very cute, it reminds me that Tiger has a lot to say about things being black and white.
- The definition of black is defined by white, and the reverse is true.
- Wearing both colours shows that both colours fade to grey. Grey then, is the combination of the colours, and the place where mixing of the colours happens.
- Being black and white and grey allows one to blend with many landscapes. Therefore, it is the colour of harmony, if it is allowed to be.
- Spirit cultivates black for grounding with the Earth, and cultivates white for connecting with the Celestial. There is harmony in this like the harmony found in black and white piano keys.
Often, we humans think that everything is black and white, that is, everything is either right or wrong or a truth or a falsehood. We tend not to see the grey. And yet the grey is so important to balance. Most of us live in the grey.
Blessings,
Judy
Friday, January 9, 2026
Miracle of Life
‘Many people are alive but don’t touch the miracle of being alive.’ ~Thich Nhat Hanh
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I read this quote several times. It triggered so many questions in my mind. Why would we not touch the miracle of being alive?
As I contemplated and quested in my mind, I realized that several things come in to play in each of our lives.
- Some of us come with a contract to Earth to do the bare minimum of living.
- Some come to experience a variety of things - drugs, alcoholism, debilitating disease, rejection, becoming a cleric or monk, being a hero, and the list goes on.
- Some come with the ability to enjoy Nature and the little miracles that happen each day but are ignored by many.
- Some come to change the world.
Blessings,
Judy
Saturday, January 3, 2026
Take Your Time

‘Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves – slowly, evenly, without rushing toward the future.’ ~Thich Nhat Hanh
This wonderful quote reminded me that I often drink my tea on the run. Tea, food, friends, and family, are some of the things and people that we need to take more time with.
Blessings,
Judy
Friday, December 26, 2025
Our Pets Speak
We too came from the stars.
We too know about choosing journeys.
We have chosen to be here, now, with you on Earth.
We intervene when we can so that the hurts that might be inflicted on people are inflicted on us.
We have borne much cruelty from Man kind.
We, therefore, have issue with the word “mankind”.
Our experience is that most of the human race is not kind to us or to each other.
We hope this changes very soon, or, we may return to the stars.
-Your Pets
Blessings,
Judy
Wednesday, December 3, 2025
Human and Spirit
The poster says:
The first time I saw this sign, I laughed out loud! This explains what happens to so many people who are diagnosed with mental disorders.
We come to Earth to find ourselves, and while we are on Earth, we escape our physical reality to find ourselves. We say, “I don’t know who I am!”
We look for signs to tell us the way to ourselves. We take drugs to find ourselves. Some people try counselling, meditation, and other forms of self help, to find themselves.
Through it all, our families watch and determine that the searchers are “different” or not normal. The searchers discover that the family is dysfunctional.
The cosmic joke is that none of us is perfect, and yet, we judge others as though we are.
Enjoy the joke,
Blessings,
Judy
Sunday, November 23, 2025
Our Beautiful Earth
The poster says: Our beautiful earth - held together by songs from the universe. - Sharon Carne
Monday, November 17, 2025
Three Hornets and Me
Picture from ridmycritters.com since I do not have a picture of my hornets
In September, we were still having beautiful weather. I had yard work to do but I sat down to work at my laptop on a project. As I started to open Microsoft Word, a strange message came up, telling me that I had been hit by a virus and that I needed to download a virus patch.
I recognized the message as a fake, and I immediately turned off access to the internet. I then tried to use my virus removal software. However, clever hacker had written the virus to block any program that scanned and removed viruses, Trojans, spyware, or worms.
I was very angry at the hacker that wrote this code. Coincidently, I was feeling upset about all the yard work that I still had to do, and, I was upset that my dishwasher was not working properly. I was also sitting in the kitchen. As I was thinking all these things, three Hornets flew through the open door and settled in the kitchen, at the window, close to my chair.
The three Hornets were pretty agitated that they could see where they wanted to go – the big outdoors – through the glass, but, they could not get there. The buzzing got louder and louder. The Fool in me (the Fool is the first card in the Tarot) laughed and said, “Well, isn’t that Nature imitating Life!”
I had to laugh too.
Although Hornet has a bad reputation, she is about working with the Earth, about being grounded, about being secluded, and about leaving others alone. Nothing makes a Hornet angrier than being disturbed in its work. Again, I laughed. I was imitating Nature.
Common sense kicked in, and I realized that I would need to fix my laptop, and delete the virus. I also realized that it would probably take some time.
Since all things are perfect, I knew that I was not meant to work on the project I was going to start on my computer today. I wasn't meant to do yard work, either. I needed to settle in and fix things.
I am grateful!
Blessings,
Judy
Monday, November 3, 2025
One View Of Relationships
The poster says:
A woman’s highest calling is to lead a man to his soul so as to unite him with Source.
A man’s highest calling is to protect woman so she is free to walk the earth unharmed. - Cherokee Proverb
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It seems that the Earth is in a time of rebalancing the relationships – between Mother and child, and Father and child, and husband and wife, and between humans and humans, and between humans and other animals.
This Proverb of the Cherokee rings true for me. In all the animals, the male protects the female, especially when the woman is carrying offspring. Humans more than any other animal seem to have forgotten the role of the protector. The Protector has become the hunter of women and children and the abuser of those he is to protect.
May you be protected by a champion. If you are a champion, may you walk with grace.
Blessings,
Judy
Friday, October 31, 2025
Happy Halloween 2025
In many cultures, people believe that All Hallows’ Eve is the best time to be able to talk to one’s ancestors because the veil between this third dimension and the other dimensions is at it’s weakest. This means that the ancestor (and in some areas, other ghosts and unseen things) can be present on Earth.
Many people in the Western World no longer believe that there is a connection to the ancestors at Halloween. Instead, it is a time of dressing up either for a party (adults) or for trick or treating for children. The spiritual aspect of the evening is not considered.
Regardless of your practices, stay safe and enjoy your Halloween.
Blessings.
Judy
Monday, October 27, 2025
Do You Feel The Rain?





