Giraffe Says Stand Taller

We have all hear the motivational words about working harder to go beyond our limits which implies that our limits are self imposed.  Perhaps they are; perhaps they are not.  Who is to say?  What is interesting however, is that Giraffe has been appearing almost daily to me in some form.  She may be in a picture, a painting, a vision, on a blog, or even on a billboard.  Usually this kind of repetition means that there is a message on hand.

Giraffe brings messages about:

• Stand taller; stand with confidence
• If you can reach your dreams, your aim is too low 
• The higher the leaves, the more energy they carry from the Sun and the Universe
• Sometimes, change does not happen unless you stick out your neck

Blessings,

Judy

Loving Kindness Meditation

This meditation is a re-statement of the Buddhist “Loving Kindness Meditation”. 

LOVING KINDNESS MEDITATION

(Take a deep breath in)

(Speak this line on the out breath) May I be filled with loving kindness,

(Take a deep breath in)

(Speak this line on the out breath) May I be well!

(Take a deep breath in)

(Speak this line on the out breath)  May I be peaceful and at ease

(Take a deep breath in)

(Speak this line on the out breath) May I be happy!

The next round replaces the word “I” with “you”.

The third round replaces the word “you” with “we”.

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Many blessings,

Judy

March 1 2026 - Blessings

The poster says:

Never lose an opportunity of seeing anything that is beautiful; for beauty is God’s handwriting  - a wayside sacrament….and thank God for it as a cup of blessing. —Ralph Waldo Emerson

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As we move in to March, remember that there are many types of blessings.  Actions that seem harsh may turn out to be exactly what you need.

The blessing may be:

-missing an accident

-a bird song

-someone offering you home made cookies that they brought to the office

-a smile and a pat on the back.

The angels tell us that often, we are so busy in our heads and looking at how we can show how smart we are that we forget to look for the blessings.

May March shower you with blessings!

Many blessings,

Judy