When Sleep Is Difficult

Sleep is very difficult for many of you.  Sleep will be several hours only and you then are awake, tired, hot, and restless. You toss and turn. You feel that you are alone. You feel that your misery is a punishment.  Know that it is not.

When you are restless, you are getting a signal that you need to make a change in your life, in your daily activities.  You may need to walk more, be outside more, or find more time for yourself to meditate, read, or pursue a creative outlet.

When you are restless, you may also be dehydrated.  This is true if you get some leg cramps or some foot cramps.  Drink lots of water because water carries light.  Water helps you change your vibration, and, when you do move to a more comfortable vibration, you will sleep better.

Blessings,

Judy

May 1, 2026 Starting Summer and Sparkling Beings

May 1st in many places is seen as the beginning of summer because in the old ways, this is Beltane Day. Celebrations abound in parts of Europe.  Drum festivals, fire festivals, summer markets, and bonfires and dances.  In my part of the world, we can still get snow so May 1 is the hope for summer.  

The feeling of change is prevalent at this time.  Some of us are lucky enough to se e the Sparkling Beings – those made of pure energy – are coming to visit because the light frequencies are so high. Many see them as flashes or brief orbs.  They are here to watch and learn and assist, if called to assist.  We must remember to ask for help.

This is the time that the concept of “selfie” has dangers associated with it.  To be so into the selfishness of me, to be in that isolation, is to move away from Oneness and all that comes with Oneness.  It is, however, a choice.  Each choice is perfect for each person.

So it is.

Blessings,

Judy

A Blue Jay Moment

We were sitting on the deck this afternoon when Blue Jay popped onto a branch of the fir tree next to us, and leaned over to chat.

He was telling us to get prepared for an early winter.  He reminded me that I should buy more bird seed.  He said that he was grateful for the food that I put out.  And, he was grateful for all that we did for the birds and small animals.

Blue Jay went on to say that he and his kind were not always the kindest to their feathered kin.  He offered that we were always kind.

I thanked him. 

Blessings,

Judy