Friday, August 7, 2026

Be Still And Center

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The poster says:  Stillness is always available, 100% free of charge, and already wholly inside of you.   

It is just a matter of opening to it.  ——— Unknown

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When you are with yourself, you can discover new aspects of self.  Stillness is an act of discovery.  Where does stillness sit with you in the most comfort – at home, at the beach, in the woods, in sanctuary?  Try all these places to find the stillness in you.

Blessings,

Judy

Wednesday, August 5, 2026

Being In Stillness

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The poster says:  He sat in the stillness and listened to the wisdom of his soul.  It was there in the quiet he could feel his connection with the beauty of the universe.  He was home.  —- Unknown

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In all the chaos that is today, and in the madness of commuting to work and rushing to hockey practice or soccer practice, take time for stillness.  It will renew you!

Blessings,

Judy

Monday, August 3, 2026

Healer, Hero, And Leader


The poster says:  True power is living the realization that you are your own healer, hero, and leader. -----Yung Pueblo
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What a marvelous idea that we are everything that we need to be... healer, hero, and leader!  How is it possible?  Is there a course that I might have missed?  

The answer is No - there is no course.  As we learn and grow, we acquire knowledge of self healing, and the growing in to values like protecting someone who is bullied and that makes us a hero, both to the person being bullied and to ourself.  If you are the oldest child in the family, then you have been leading since your first sibling was born.  You were learning the skills.  Single children learn leading early by playing sports or being involved in a group. 

Being these three things does not mean that one is isolated.  Every person needs to ask for help.  Leaders, heroes, and healers. 

Blessings,
Judy