The poster says: Our beautiful earth - held together by songs from the universe. - Sharon Carne
Welcome! Come here to explore different tools that you can use to shift your emotions, shift trauma, alleviate pain, and handle the challenges that pop up regularly.
Sunday, November 23, 2025
Our Beautiful Earth
Monday, September 29, 2025
Unpredictable Conditions
Spiritual practitioners thrive in unpredictable conditions, testing and refining the inner qualities of heart and mind. Every situation becomes an opportunity to abandon judgment and opinions and to simply give complete attention to what is. - Shaila Catherine, "Equanimity in Every Bite"
In case I am not “getting it”, Spirit sends me another message about getting some testing around how I react to things. The testing is not truly to test me, but for me to see whether my judgements and opinions are filled with heat.
I think that I am too tired to have any worries about having heat around anything. What I have learned is that the Universe will use tiredness to help break down any barriers that we have to anything. My learning through this period is that I should release attachment to all things. While I knew this intellectually, I am now getting this teaching on an emotional and physical level.
Learning is a wonderful way to stay young.
Blessings,
Judy
Thursday, August 21, 2025
Being a Kickass Woman
The poster says:
THE KICKASS WOMAN’S MANIFESTO FOR SPARKLICIOUS LIVING
I AM STRONG - I have walked through hell and kept walking. I know my weaknesses.
I AM WORTHY - It took me a long time to believe that. I’ve worked through my “Unworthiness”.
I AM BEAUTIFUL - And no one needs to convince me of that anymore. I have dropped the illusion of not enough.
I AM (IM) PERFECT - I have imperfections but that doesn’t make me imperfect. I am PERFECT as I am.
I AM ME - I thought that I was lost and alone, but now I realize that I was always with me.
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The last four months have been a challenging one for me. I have had some health challenges that have slowed me down and depleted my energy. We are enjoying time with friends and family as much as we can.
Spirit, as you know, always sends you things to put your life into perspective. The poster in the above picture helped me to put things into something that I understood: I am the perfect person to be doing what I am doing right now. The Universe/Creator made me strong and intelligent so that I could deal with the things that were being rained upon me. And, I am doing what I need to do.
I know that all of mankind is at a time of making decisions about dealing with family issues and with friend relationships. I know that many seniors will leave the planet and that we must be prepared for that. I know too, that we will be besieged with currents of energy that play our bodies out.
With all of this, I feel quite happy to move forward into the fall. It is a perfect time for change.
Blessings,
Judy
Thursday, May 15, 2025
How Can You Know Another?
How often has someone told you how you feel or think? It happens to me all the time. People tell me that I am a healer when typically I think of myself as a Shaman.
I am reminded of the story I read about an artist. She said that she always introduced herself as an artist. One day one of her friends said to her, “You can’t introduce yourself as an artist. You are an art teacher. You need to introduce yourself as an art teacher.” The artist’s response was along the lines of, “what right do you have to tell me who I am or how I should introduce myself. No one has the right to determine another’s life!”
Again, the Universe working in her mysterious manner, gave me the teaching to go with the story that I read. I would like to share that story with you because it is so profound.
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Picture of a trout jumping for flies
Knowing Fish – A Zen Teaching
One day Chuang Tzu and a friend were walking by a river. "Look at the fish swimming about," said Chuang Tzu, "They are really enjoying themselves."
"You are not a fish," replied the friend, "So you can't truly know that they are enjoying themselves."
"You are not me," said Chuang Tzu. "So how do you know that I do not know that the fish are enjoying themselves?"
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Blessings,
Judy
Monday, February 24, 2025
Gopher It!
Sometime this week, you will be given a chance to do something different, something you would not ordinarily do. It might be the rekindling of a great love, or the opportunity to work in a different career and still use the skills that you have accumulated over the years. Or, it might be the chance to move to a different city, province, or country. The Gopher’s guidance is…”Go for it!” Nothing happens unless you make a choice to change your life. Gopher knows that no matter how far you “dig” to try and change your life, much of life happens by being in the right place at the right time. Some call this coincidence. In Science, a coincidence is when two rays of light strike a surface at the same place at the same point of time. Sounds like the Universe sending light, doesn’t it? Moreover, Science refers to this event as non-casual. In other words, there are not any events that lead up to it.
So, if you see a Gopher, or several Gophers, or, if you see a lightening strike, know that the Universe is giving you some warning that something unusual is about to happen. It is up to you to choose to accept the gift, or not.
Blessings,
Judy
Friday, January 17, 2025
Elephants Never Forget
I received a beautiful email from my friend, Leslie. It confirms so many of the traits that I have written about animals over the last several years. Check out the story, and see if you view animals in the same way.
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Elephants never forget
SOMETHING IN THE UNIVERSE THAT IS MUCH GREATER AND DEEPER THAN HUMAN INTELLIGENCE. THE ELEPHANT'S JOURNEY TO PAY RESPECT, BUT HOW DID THEY KNOW?
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Blessings,
Judy
Sunday, October 20, 2024
Black Horse in Meditation
Black Horse was trotting in to my meditation. She has decided that now is the time to share some information. She tossed her head and looked at me and said, “You are now ready.”
- The new matrix of organization is being floated through the Universe. This matrix changes the the way that energy moves and works together.
- Some call this matrix the crystal or crystalline matrix because they need to put labels on all things. Instead of the label, visualize the way that sunlight twinkles on water. The light gleams and moves and provides shadows and brightness that are connected. This is how the new structure comes into being. The light holds connections at every intersection of returning light, or reflected light.
Wednesday, October 9, 2024
Differences are Due to Ego!
One of my friends and i were having a fascinating conversation about the different styles that people have – styles for getting tasks accomplished in a group, or for getting people to gather behind a belief or value, or even for entering a room. And then, coincidently, one of my friends sent the wonderful quote above. (I love how the Universe works to give you confirmation of the ideas that pop up in your life!)
The Angels say that we all come into this world to experience different styles, and to understand different things. We all have uniqueness that expresses through our posture, our speech, and through how we do things.
The Angels flashed me back to the StarTalker Quest class that I taught in the past, when we were all making Prayersticks. At the end, each of our Prayersticks did look a lot like us. That is to say, our unique style carried in to how we decorated our Prayerstick.
The last thought from the Angels was, “The idea of uniqueness is that humans are all experiencing something different because humans are all the same and want to have adventures.” And then they laughed!
Blessings,
Judy
Sunday, September 22, 2024
Autumnal Equinox 2024
Picture taken by Judy Hirst along the Bow River channel in Fish Creek Provincial Park
Sunday, September 15, 2024
Buddha and What Are We Training For
From 2007 until 2013, I taught classes on spirituality called “StarTalker Classes”. The classes were popular and each class usually was a chapter in the class book that I put together. In my classes, I sometimes had guest speakers that were specialists in certain parts of spirituality. This blog comes from my notes on one of the classes.
Our entire life has been training. The question is: training in what? This question means: training in which direction?... Are we training in numbing ourselves in the face of fear, or training in waking up? Training in opening the heart, or training in shutting down? - from "Fruitless Labor," by Gaylon Ferguson
Last night, in my StarTalker class (I teach several ladies a program called StarTalker), our guest speaker talked about all the things that we do in our life, and how they all prepare us for working towards understanding ourselves. It was interesting to me that it is not about understanding others which is what we learn in school, in psychology or sociology, it is about understanding ourselves.
We are on a journey of self discovery. We are learning how unique and how exciting our journey is – even if sometimes it feels quite painful. I am still working through all the ideas that were presented last night. However, I am once again amazed that the Universe sent the above quote which ties in 6 the session from last night.
We/I have lots to think about.
Blessings,
Judy
Sunday, August 25, 2024
Black Fawn - Another Spirit Animal
One of my friends sent me this gorgeous set of pictures of a Black Fawn and its Deer family. It is interesting, I think, that Mother Nature, The Universe, or what ever you wish to call the Power that keeps balance, does balance off the white fawns that are being born with one that is black.
I love the way the black fawn blends into the shadows in the second picture. The shadows remind me of a conversation I was having with one of my friends – that we all need to find and recognize the darkness in ourselves; that the shadow side of ourselves is a gift that allows us to recognize actions that are not for the highest good, and therefore, gives us the freedom of choice to choose to act in a different manner than perhaps our reflexes would have prompted us to act.
May you have the good fortune of meeting a white fawn or a black fawn, or a white deer or black deer.
To find out more about deer, check these posts:
Deer Finds You https://www.lightstationwisdom.com/2023/01/spirit-animal-deer-finds-you.html
Wood Caribou https://www.lightstationwisdom.com/2023/10/wood-caribou.html
Streaming Life https://www.lightstationwisdom.com/2023/01/streamlining-life.html
Elk https://www.lightstationwisdom.com/2023/05/elk-spirit-animal.html
White Elk Speaks https://www.lightstationwisdom.com/2023/03/white-elk-speaks-spirit-animal.html
Many blessings,
Judy
Thursday, May 9, 2024
Awareness, Alignment, and Intention
I practice awareness, alignment, and intention. I am in complete balance. I say yes to better experiences. The universe has my back. —Daily Motivation (dailymotivation.site)
I find it more difficult at times to maintain my cool - my awareness and alignment and intention - with all of the strife in the world and around me when I leave the house. Our house and yard have become a sanctuary over time. Going out to a grocery store brings complexities that did not exist several years ago.
My intention is to be a good, kind person that gets along with all...much like the pelicans in the picture. I practice meditations for loving kindness, for gratitude, for tolerance. Sometimes, though, a person crosses your path that makes it so difficult to find the good qualities in them, it is sometimes simpler to walk away from them.
How are you doing in maintaining awareness, Alignment, and Intention?
Blessings,
Judy
Monday, February 19, 2024
Moose Dreams
Moose has been walking through my dreams recently. He did not stop to speak, simply walked through the area, stopped and looked at me, and moved on. I wondered why he seemed so distant.
Because I could not get a good sense of the meaning of the dream, I thumbed through my dream book. Moose, it seems, often represents the whirlwind and the dynamic evolution of the Universe. Moose may also show change and evolution as indicated by the unpredictable and totally spontaneous way that a Moose will act.
Moose, then, is showing me, by showing up in my dreams, that there is a big change or evolution going on in all that I know, and that in my dreams, I will be able to walk farther, and touch more distant places in the stars.
I like that!
Blessings,
Judy
Tuesday, January 2, 2024
The Spiritual Bully
When someone constantly badgers us with their ideas about what they are hearing and need to tell us, whether they have our permission or not, I call the person a “spiritual bully”. This means that they believe they have some divine right to tell you what ever they think about you and what you are doing, even if it is only their opinion, and typically, they get angry at you if you don’t take their advice.
One of the first laws of the universe is “harm no one (none)”. This means that you do not violate a person’s physical, emotional, mental, or spiritual space, without permission. To do so is to set out to intentionally harm them. This happens so often with teachers and mentors with their students or followers. It happens when someone feels that they are more powerful than someone else, and that power is used to force the “someone else” to take on tasks that they might not otherwise do.
Some ideas for coping with spiritual bullies are:
- Set boundaries to take back your power. “Boundaries are not walls, they are safety markers to keep you safe. You have a right to protect yourself when someone comes into your space uninvited.”
- Stand in your power and show your confidence by saying “no, I can’t do that right now.” This means that you need to feel good about yourself and your abilities.
- Make plans to avoid the bullying relationship. You cannot change other people; however, you can change the environment. You can choose to be in a healthy, safe environment.
Friday, December 29, 2023
Following The Stars
The Once and Future Stars of Andromeda
Credit and Copyright: ESA/Herschel/ PACS/SPIRE/J.Fritz(U.Gent) / XMM-Newton/EPIC/W.Pietsch(MPE)
The Angels say that the spiral of life can be found every where on Earth, as well as out in the stars. They say that our Ancestors could travel great distances without compasses because they could read directions in the stars, even though the paths were spiralling around the Earth.
To our Ancestors, following the stars meant that one received clear direction about which way to travel. And, when they could not see the stars, the people stayed put. The one constant in life, beside the Sun rising and setting and the Moon lighting up the night, was the stars, and where they appeared.
The Angels tell us now that if we follow the stars, and look at where they were ten and then five years ago compared to where they are now, that something has shifted. It could be that the entire Universe has shifted, or, it could be that the Earth has shifted orbit. The stars tell us that all is going a new direction. This is not good or bad, simply different. That means that there are no precedents about what may happen. Each day is brand new, ready to be opened like a big envelope full of newsy letters.
This is a time to follow the stars.
Many blessings,
Judy
Monday, November 27, 2023
The Power of Takkakaw Falls
Over the years, a favourite place for us to go is to a place called Takkakaw Falls. The setting for these magnificent Falls is in Yoho National Park. The falls are only accessible between June and October. The road to the falls can be daunting. The place radiates energy and cleansing and healing. The water is icy cold, always.
Some details: Height: 1248 feet Width: 100 feet The Daly Glacier which feeds Takkakaw Falls is 3152 m (10,345 ft).
The pictures below were taken by S. Roger Joyeux and all copyrights remain with him, and these pictures are used with his permission.
The power of the Falls is that it pulls down light frequencies and disburses them into frequencies that may be used by humans. This is part of the awe that one feels at the foot of the falls. You can take a hiking trail that leads you to the bottom of the falls and there you can be splashed with the spray and the extremely cold water.
The power of the Falls makes you feel humble and pushes ego to the side. Some people have said that it is like sitting at the feet of God and feeling his strength. For me, it was feeling the power of the Earth and the Universe combined into one message. That message is to recognize our own power, and to act for the greater good.
The falls calls to our true, high light, pure love selves. Indigenous people have gone to the Falls on vision quests. Couples have made their vows at the Falls. The peace that exists even with the roaring of the water in the falls and in the river, makes the place feel unearthly.
We have like to take pictures and do some ceremony at the Falls. We sit on the rocks just below the falls and meditate. Each visit is intense and satisfying!
Many blessings,
Judy
Sunday, November 19, 2023
The Voice Inside You

Saturday, September 23, 2023
Autumnal Equinox 2023
This is also the time that we prepare Mother Earth for her winter sleep. Traditionally, farmers harvest their fields, and then bale the straw for animal use, or, plough it under. At the same time, they are preparing for the next crop.
Here are two meditations to use for doing some self work at autumnal equinox.
Releasing a Habit
What are you doing to prepare for the winter? For the next crop? When you are sitting in meditation, why not release one bad habit that plagues you? These are the “weeds” of our lives. Create sacred space by calling in the Angels to be with you and keep you safe while you do sacred work. Simply sit quietly, and breath in and out on a three count cycle. When your breathing is regular and comfortable, say out loud: “I freely give up my habit of ________ and I ask the Angels and Great Spirit (substitute the name that you are most comfortable using – God, Jehovah, etc.) take this habit, and take it to the Sun to be cleansed. I offer this request, without any qualifications or strings attached.”
Now, breath deeply and clearly, drawing in sunlight on the in breath, and releasing the habit on the out breath. This process may take fifteen minutes, or longer. Do not rush it. When you think you are clear, stop, and check in to see if you can feel the habit. If you can, continue. If not, then stop and give thanks. Release sacred space.
Healing Mother Earth
When the Universe/Great Spirit does something good for us, then we need to reciprocate. This is called “The Law of Reciprocity”, and means that we balance the energy by doing something good ourselves. In this meditation, you will need a candle, and a comfortable spot to meditate. Light the candle. Then, create sacred space by calling in the Angels to be with you and keep you safe while you do sacred work. Now sit in front of the candle, with the candle a comfortable distance from your eyes, and express to the Universe that you will be working on healing a part of Mother Earth. Close your eyes, and think of the one place that you know of that bothers you because it may need so much healing. It may be a park, a play ground, someone’s yard, a beach, a forest, or anything that you know of. Now open your eyes, Stare at the flame, and hold the image of the place that needs healing. Next, in your mind’s eye, start the process of cleaning up the site, and replacing it with grass or trees, or what ever it needs to make it healthy. Stay with this process until the site is completely healthy looking. Now, feel the energy that arises in you from working with the Universe to co-create this beautiful place. Give thanks for this opportunity to work with Mother Earth. Release sacred space.
Blessings,
Judy
Wednesday, September 20, 2023
Reach For the Stars
The following message came through in a meditation when I was searching for some answers to a work problem a couple of years ago. I hope this helps you in your search for understanding.
Blessings,
Judy
Have you ever wanted to give up on what you were doing? Have you felt that life was getting you down and there was no way out? Have you felt hope-less? If you have, then call on us, The Angels of The Universe.
When you call on us, you will be reaching for the stars. We bring back hope, love, and warmth. We help you lose that cold, alone feeling that so many of you have said that you experience. We are all about being in service to you. If you feel more comfortable calling by name, then call on Archangel Michael or Archangel Uriel to help you. We can help you find peace and tranquility and lift you from despair.
If you are unclear about what you need to do in a situation, then call upon us. We will tell you to do what action comes from love. Love is the way. Not love leads to many problems.
We bless you.
The Angels
Monday, September 11, 2023
Horse on Community
Sometimes, when I meditate, animals will come through what looks like a huge gate or arch way. It seems that this is a way that the Universe opens the door for me to learn.
In this meditation, several horses came through the arch way to chat with me.
Some unusual things were happening with them. The two horses spoke with one voice. Their movements were almost identical. The pictures that they shared with me were similar, and not exact. I asked them why there was this discrepancy in their movement and pictures. They laughed! They said that they were each unique and had no reason to copy the other. They said that they were community so shared thoughts and lessons, and what they knew, for the good of the herd.
I had a short conversation with them. I learned much!
- Although there is a leader determined by strength and ability to fight, Horse is basically not political.
- Every horse in the herd has its place. To lose a member of the herd is to disrupt the community and throw it out of balance. Mostly – we as humans do not feel this loss.
- The herd is healing to its members. The community gives the individual strength to overcome.
- The Oneness helps the herd to see what must be healed or mended. Oneness strengthens, and does not divide.
- All herd members but the premier stallion takes turns guarding the foals. This is again to protect the herd and its growth. This is a wonderful design in Nature to ensure that the young survive. The adult horses do not attack and abuse the young.
- The healthy members protect the weaker members and they especially the elderly horses. The elderly horses carry the memories of the herd and share them freely. They are the historians.
- Horses believe in karma – that if they do not follow the “Horse” code, that they will return in the same circumstances until they do understand and follow the horse code.
Blessings,
Judy


