Elk Visits People

These pictures came from a friend who thought these pictures were from Canmore, Alberta.  It is not every day that one gets an elk in their front yard!  As I looked at the pictures, I realized that these elk were supporting a theme amongst the animals that I commented upon in other blogs. That theme is that the animals are no longer keeping their distance from man – they are coming into the man space, and making themselves comfortable.  Many believe that Elk are majestic. I call them spirit animals.

Our Ancestors believed that when the animals started acting atypical that great changes were upon them.  Generally, the changes were physical ones such as earthquakes, deviant weather, or both.  The animals would move out of the wilderness to be near to people and to have a sense of calmness.  As protectors of mankind, they also want to be near people to give them a warning if something big is going to happen.

Elk says, “Humankind puts order to their world – the trimmed lawns, the sculpted trees, and the abundance of flowers.  This is a contrast to the wildness of the forest that we live in.  We wonder why the grass is cut when so many of us need to eat much grass to keep our life force flowing.  We are grateful, too, that we no longer need to offer ourselves for food, as we did many lifetimes ago.  The Shaman would call to us to let us know that The People were hungry.  We responded.  Now, it is time for you to feed us.  This is the circle of life!

Blessings,

Judy

Kola Bears

       

Snuggling!  One of the greatest joys in life for all beings!  These two Kola Bears, spirit animals, tell us that touch is a much needed in the world.  Hugging, snuggling, keeping one safe, are all parts of this.  Kola also tells us that a big part of touching is trust.  Keeping one’s eyes closed while another watches over you is the greatest form of trust.

We humans, in the decades beyond 2010, have lost much trust in our selves, in our community, and certainly in our leaders.  We are in a place where we need to find a safe place to learn to trust.  Kola shows us that being at the top of a tree, with no place else to go, gives you a space to learn to trust.

Perhaps we need to climb a mountain, or trek a long way from our safe environment to meet ourselves and others that we can trust.

Blessings,

Judy

Gazelle on Speed

I sat down in our meditation room.  I set my intention to meet new friends and/or to gather new information.  I closed my eyes and let my mind drift to fogginess.

Quickly and silently, I was transported to a place of heat and dust.  I glanced around.  I was in a desert like place.  I wondered who had called me to this place.  I heard a noise – like galloping of small horses.

I looked around and saw the Gazelle and knew she was a Spirit Animal.  She called out as she ran past, “I called you here to show you what I know about speed.  I hear humans talk about speed as a state of elation.  Speed is a tool.  For all animals, the faster you move, the easier it is to avoid being someone else’s meal.  Or, conversely, the faster that you move, the easier it is to have food.

The humans who use speed are not using a tool that helps them to hunt or to avoid being hunted.  These humans on speed actually paralyze themselves and allow themselves to die.  It is amusing, to us wild things, that humans call speed a trip to the wild side when really it is a trip to paralysis.  The product that you use has an irony in the name for although it seems to speed things up in the body, really, it is simply speeding up things to a place of death.  We wild things think it should be called “Stop”.

We tell you that speed matters whether you are running, flying or swimming.  Think about what I have said the next time that you hear the word, “Speed”.

Blessings,

Judy

Turtle Power

For many years, Turtle, a spirit animal, was a mentor to me.  Then, when it seemed I did not need her, she quietly slipped away.

Now, Turtle has again entered my life.  She has brought a fluorite turtle back into my life.  My Purple Green Turtle is now sitting on my dresser.  She reminds me that I am all that I need.  I have connection to all things in me.  I simply need to remember that connection’s address or vibration, or in the world of IT, the Ping address.  

Turtle reminds me that I need to slow down.  Hurrying will not change the destination or time.  Time is not real – it is abstract.   Turtle also says that we live longer if we go slower.  I guess I will find out the truth of this, if I slow down.

Turtle teaches that sometimes you need to have a hard shell around you so that you can go your own way.  Others like to influence you, but you can keep out of harm’s way by withdrawing into the protectiveness of self.

These are good lessons for all of us.

Blessings,

Judy

Ant On Work

I am always amazed at the Spirit Animals that find their way into my meditations.  They bring such wisdom and stories.  We are all connected.  Here is today’s lesson from the Spirit Animals.

Ant marched into my space in meditation.  He said that humans have no idea, really, of what work is.  He says that if daily, we walked every where we went, and travelled the miles that Ant needs to travel to provide food and stuffs for the nest, then we would work.  If humans carried everything they needed at home with them on their back, then we would work at the same rate that Ant does.  And, if we could hear the one Ant in the hive that was needing help, and if we paid attention, then we would be truly honourable in our work.

Ant’s words were indeed humbling.

Blessings,

Judy

Mink and Water

 

Mink, a spirit animal, says that water is very important to all of us.  Creator has made us all – all animals – mostly water to remind us that we are all fluid – that is our spirit, our energy, is able to move with the flow.  There is no reason not to move fluidly, whether we dance, sing, run or walk.  We are meant to flow on the easiest path. 

Mink observes that especially in winter, humans do not flow.  Mink thinks this is because that humans do not move close enough to water.  Instead, they sit in buildings and other dry places.  Even drinking lots of water does not ease the burden of loss of fluidity.

Minks like to live near water and are seldom found far from riverbanks, lakes and marshes. Even when roaming, they tend to follow streams and ditches. Sometimes they leave the water altogether for a few hundred metres.  This is the example that humans should follow.

Blessings,

Judy

Black Fawn - Another Spirit Animal

 One of my friends sent me this gorgeous set of pictures of a Black Fawn and its Deer family.  It is interesting, I think, that Mother Nature, The Universe, or what ever you wish to call the Power that keeps balance, does balance off the white fawns that are being born with one that is black.

I love the way the black fawn blends into the shadows in the second picture. The shadows remind me of a conversation I was having with one of my friends – that we all need to find and recognize the darkness in ourselves; that the shadow side of ourselves is a gift that allows us to recognize actions that are not for the highest good, and therefore, gives us the freedom of choice to choose to act in a different manner than perhaps our reflexes would have prompted us to act.

 May you have the good fortune of meeting a white fawn or a black fawn, or a white deer or black deer.

To find out more about deer, check these posts:

Deer Finds You https://www.lightstationwisdom.com/2023/01/spirit-animal-deer-finds-you.html

Wood Caribou  https://www.lightstationwisdom.com/2023/10/wood-caribou.html

Streaming Life   https://www.lightstationwisdom.com/2023/01/streamlining-life.html

Elk    https://www.lightstationwisdom.com/2023/05/elk-spirit-animal.html

White Elk Speaks     https://www.lightstationwisdom.com/2023/03/white-elk-speaks-spirit-animal.html

Many blessings,

Judy

Okapi Is A Spirit Animal

 

This blog comes from my journal from years ago.  

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“These are the last surviving relatives of giraffe. These elusive animals look more like a zebra than a giraffe. They are found in the Democratic Republic of Congo. These herbivores have red-brown coat of fur. They have white stripes on their legs. These animals are diurnal and forage through the forest searching for food. These animals are highly alert and will run away when they hear a human approaching. They are so secretive that they were not not known to the world till the 1900s. ~ Wikipedia

I was wondering what I would be writing about when the funniest thought popped into my head.

“Come and join me in the garden.”

I closed my eyes, and moved into the greenery and trees.

Okapi continued to graze, and occasionally, she would look at me.  She told me that life will catch you if you let it.  

“The trick is to move away from those who wish to contain or to confine you.  Life is much better when you are free.  Freedom means different things to different beings.  Freedom is living how you wish to be and harming none.  We Okapi harm none but the grass and trees. In return, we fertilize them so they may grow strong.  

What is it that you nourish and protect?  What is it that restricts you?  Is it self imposed?  Can you be free?”

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Blessings,

Judy

Swallow is a Spirit Animal

 

A popular tattoo for both men and women is the image of a swallow.  Some like the stylized version which is more symbolic.  Here is a design that I like.

I began to wonder why Swallow was such a popular choice for tattoos, and why so many people say “Swallow” when you ask them to name a bird.

Some of the reasons that Swallow has such a following are:

1. Our  Norse ancestors tell the story that the Swallow flew around Jesus’ head, and sang songs to distract him from his suffering.
2. British and German ancestors say that if Swallow nests on your house, all within will have good luck.  Additionally, the house is protected from disasters such as fires, heavy wind, and hail and snow.
3. North American First Nations legends tell how Swallow tricked the Sun, and was able to steal fire from the Sun, and bring fire to The People so the people would be warm in winter.
4. Farmers believe that the time that Swallow arrives back from migration will indicate the type of year that farmers will have.  Late arrival means a short and cooler summer.  Early arrival means a long, warm summer which means a good growing season.
5. Farmers also believe that a high flying Swallow meant good weather, and Swallow flying low, close to the ground, indicated cooler, rainy weather.  (Note that because Swallow is an insect eater, it probably tells more about the behaviour of the insects and weather.)

Most gardeners love Swallow and build or buy big Swallow Houses for the Swallows to live in while they are in the north.  The benefit is that Swallow eats so many insects, including mosquitoes.

Swallow has played a role in our belief systems because of the various legends told about it.  If Swallow is hanging out around you, it is a good thing, and she will bring you blessings.

Many blessings,

Judy

Great Blue Heron - A Spirit Animal

Today, as we drove down the highway, a great blue heron appeared and was flying into the north east.

               Great Blue Heron flying over the water – source unknown.

What struck me as curious was how far she seemed to be from any water. I also wondered why she was flying in such gale force winds.  I pondered the message that Heron was bringing to me.

Heron is about grounding and wading through one’s emotions.  She is also about standing one’s ground, and not being influenced by others.  As you might guess, most encounters with Heron are on the ground, usually when she is standing in the water.  To encounter her in the air is indeed a gift!

I asked for her message, and received immediate feedback in a knowing and clear thoughts from her.  First, being alone, she is showing that regardless of the difficulty, sometimes one is best traveling alone.  Wizards, leaders, and wisdom keepers often travel the lone path.  Flying in the difficult wind, she shows that even slow progress is still progress and should not be seen as a defeat, but as the wonderful affirmation of Spirit that it is.  Heron is flying above the Earth to show that one does not have to be embroiled in all the negative things happening on the Earth; one can fly above it, and observe it from a distance.  In this way, one has a larger perspective so that the story becomes more distant, and the perfection of movement, of aligning of parts of the Earth, is seen in its beauty.

Further, Heron said, “ Flying into the north east is the direction one goes when it is time to share your knowledge with the world.  However, you must find the means to do that in a way that feels comfortable to you…. not to others.  The Wizard only shares what needs to be shared at the time that it needs to be shared, and not before.  Be confident in your guidance, and move in the flow.”

Many blessings,

Judy

Domestic Sheep (Spirit Animals)

We often overlook the value of having animals around us that we are very familiar with.  Sometimes we treat these animals with a certain contempt (familiarity breeds contempt) without realizing that we are doing so.

Picture of Sheep from the Picasa Public sample album – with thanks!

I think that often we treat sheep, cattle, chickens and pigs like that. They are so humbly in service to humans, that we miss the strength and the pride of what they do because of how silently they do support us.

We all know that sheep are used for many products that we also take for granted – wool, mutton, lamb meat, milk/cheese, and hide/leather.  Legends say that Sheep volunteered to be in service to mankind from the beginning of man’s time on Earth.  They did this because they were peaceful, loving, well grounded (close to the Earth) animals. At that time, all the Beings and Angels that looked after the Earth thought that all that loving would rub off on humans.  In many of the pictures of Jesus, one sees him with Sheep or holding Sheep or walking with Sheep.  Again, legends say that Jesus recognized the beauty and service role of Sheep.

Mankind, however, did not acknowledge Sheep as a leader in service.  Instead, man has denigrated Sheep, and has made up all sorts of sayings about them – implying that they are either stupid or boring, or both! 

• Count sheep before you go to sleep.
• Don’t be a sheep and follow
• Black sheep
• Make sheep’s eyes
• Don’t leave the wolf to guard the sheep
• Wolf in sheep’s clothing

Sheep, however, even though known for its peacefulness, was used by our Ancestors as an early alarm  system.  Because sheep are so sensitive to noise and to negative energy, they could determine, by the vibrations in the ground, when large groups of people were approaching a castle or keep.  Their frightened bleats and bunching together for safety, alerted the watchmen that trouble was coming.  

People make fun of the way Sheep move together.  What Sheep is showing is the fascinating ability of herd think, or mind link, something that people simply have not developed.  The herd mind link allows the Sheep to move at a moment’s notice to safety.  They do not stop and say, “Why? Or, why that way? Or, are you sure we really should?”  And, my personal favourite, “What gives you the right to tell me what to do?”

May you be as loved as the Sheep by Great Spirit!

Many blessings,

Judy

Leopard Guides Me

Leopard is back this morning, sitting in my meditation room. I feel comfortable with her, and I wonder if she is replacing another of my Spirit Animals.  “No,” she quips, “I am just joining your zoo!”

 

                                        Picture from Wikipedia

While I thought this was an odd thing for her to say, I guess it did make sense.  I seem to always have a lot of spirit animals around me.  In fact, when I drew a card from the Animal Tarot deck the other day, the card that came up was “The World” which literally means all the animals in the world. I love them all!

Leopard then stepped forward and said that she would be working with me. She reminded me that often, in my “Word Of The Day” meditation, I receive the word “Clarity”. She told me that one of the gifts of Leopard is the ability to see clearly – they have keen eyesight, and can clearly for a mile. She said that being up in a tree also allows them to see great distances clearly, and to map out what approach they might take to kill an animal that looks like the next dinner.

Leopard told me to think about how easily we had connected.  She says that I have good intuitive abilities and that I need to use them even more then I think I already do.  She says this time of change is going to bring great challenges that will require instinct and intuitiveness to get through.  Leopard showed me walking in a woods/forest and foraging for food.  

One of the things about Leopard is that even though they like their solitude, they do also like the tactile.  Touch is important for Leopard and she said that it is important for me, and that when ever I could, I should touch people.  Touch is a way of connecting and of protecting. 

I thanked Leopard for her teachings, and she padded off.

Blessings,

Judy

Skunk’s Support

One of the things that Creator worked with me on is to understand how to change our lives.  Creator lead me through a meditation-journey.  Part of the journey was meeting up with a Spirit Animal guide who will help me through the changes.

My spirit guide was Skunk.  I thought this was odd because I have an aversion to very strong smells.  However, as we sat on the beach of the river, side by side, I grew accustomed to Skunk’s odour, and actually even found it comforting.

Some of the ideas that Skunk conveyed were:

• You need to be di-stinct.  Be comfortable being different.  Distinguish your self by your smell, your appearance, and your actions.
• You need to follow your in-stinct.  When something smells wrong, know that it is wrong and do not look to fix it.  Walk away!
• If you are indi-stinct, it is difficult to be a teacher-leader.  This is the time to show your skills and to share them.

Skunk went on to share some other thoughts that I need to sort through for a while.  

If you have thoughts on Skunk’s appearance by my side, please send me your comments.

Many blessings,

Judy

Blue Monkey, A Spirit Animal

Blue Monkey picture is from Wikipedia.

Blue Monkey came into my meditation this morning, to introduce herself. 

I asked her why she had dropped by.  She said that humans needed to pay attention to what is happening to the Blue Monkey species.  Their habitat is shifting due to weather and to man made environment changes.  Their range is shrinking in some areas and expanding in other areas.  It is causing the Blue Monkey to shift locals and to learn new ways of being in different environments.  Blue Monkey has had to learn to adapt to new foods, and to doing more work for their food.  They have less play time than before.  Part of their socialization comes from play, and learning what the boundaries are for one another.  She said that she thought I would want to know.  I thanked her, and away she went.

I knew nothing about Blue Monkeys, so looked them up.  They roam in central and Eastern Africa.  They are tree top dwellers who prefer moist, water rich areas to live.  Their primary food is fruit and leaves.  They like pine trees and bamboo trees. (from Wikipedia).

Many blessings,

Judy

Foxy Times - Spirit Animal

I have been noticing a lot of different news stories about foxes - in Toronto, London, Japan, and really, all over the northern hemisphere.  

The question becomes “Why is Fox so in our faces all of a sudden?”

Good question!  Different sages have written about Fox.  They write that Fox is about mystery – because of its colouring, and that is true.  They write, too, that Fox is about being aware of family because Fox is a good parent, and a good pack member.  That is true.  Others have written that Fox is about being aware of one’s surroundings and the interconnectedness of all things.  I see this as true because of the way Fox adapts to city environments.

I think that Fox is the same as she/he ever was.  The difference, I believe is that we are more aware of Fox because we are more attuned to life around us.  Before this attuning, we were simply unaware of much of the natural life around us.

I also see Fox as a symbol for us in these changing times.  The symbol stands for adaptation, finding new food supplies (Fox has only survived because it has strong adaption skills that let it move through different environments, and it always goes where the food is), and for living outside the boundaries of what people think and expect.  Fox has long escaped man and his hunting dogs by doing the unexpected.

Fox is showing that it is there to support humans as they go through the changes of this next year.  Call on Fox to guide you.  It will show you how to “out-fox” the situation!

Many blessings,

Judy

Camel is a Spirit Animal

 

                                                 Picture of Camel from Snap-shot.com 

 

When we talk about going into the desert, the first animal that springs to mind is the Camel. The desert means that the climate is hot and dry, and perhaps with out food or water for several days. How is it that Camel survived her fifty million years without going the way of extinction? Why do the Bedouins call her “Allah’s Gift”?

Camel has some physical properties that human kind would love to have. She is able to eat anything – even thorns. Excess food is stored in the humps as fat, and, as she requires water, she metabolizes the fat into water. The longest Camel has been known to go without water is two months. Her dry dung gives the Bedouins their fuel for fires. Her milk and meat and hair provide food and clothing. She carries great burdens for the nomadic tribes, and even provides entertainment in the form of camel racing. She is truly a gift!

Many spiritual leaders – prophets and shaman – pilgrimage in the desert because it is believed to be a magical place that can shift out of time to different worlds and dimensions. Camel then, is one who can walk between worlds, or walk out of time. Some believe that she can go so long without water because she slips between dimensions and never changes.

Camel’s great, large, two toed feet keep her firmly grounded on the top of the sand and in contact with Mother Earth. She “hears” from the Earth where water is available. Her colour is great camouflage for blending into the shifting dunes, or even into the dry mountain tops where she may make her home. The white shading, sometimes on the muzzle and above the feet indicate that Camel is enlightened.

When Camel looks at you directly in dream time or in the physical, know that she is telling you that a journey is in store. The journey may be physical travel as well as a quest or pilgrimage of the spiritual kind. Know too that Camel, who travels out of the ordinary, is preparing you for a time where you leave behind all that you know. The constant is the great Unknown. Camel says – do not fear. Great Spirit always provides, and if called upon, Camel will show you how bountiful Great Spirit is in the unknown times.

May you carry all that you need with you, and may you travel lightly!

Blessings,

Judy

River Otter - Another Spirit Animal

 North America River Otter – picture from Wikipedia… 

 

Last night, in my dream, several river otters were transformed from carefree, playful creatures into an ankle length fur coat.  I could only see the back of the coat, and every once in a while, it seemed that an eye would open on the back of the coat and look at me.  I woke up this morning with this image in my head.  Years ago, when I worked for Hudson Bay Northern Stores, we would get in shipments of cured furs, including otter.  The pelts were very soft and warm.  Most often, the pelts would be made into coats or jackets.  I wondered why I was getting this sequence of events.  Then I realized that I needed to talk about spirit animals today, and Otter was telling me that I should write about her.

Otter was born with a great curiosity, and will investigate anything that strikes her fancy.  She brings a message that we should indulge our curiosity about all things, and take no ones word for anything. Otter also looks at things from land, the surface of the water and from beneath the water.  Perspective may change, depending on the angle one views life from… so do not limit your self to one view point.  Explore many.  

We hear the words “go with the flow” and do not really know what that means because humans are constantly trying to control everything around them.  Otter drifts on the water, and follows the current, truly moving as one with the environment.  When in this state, it is easy to relax, and enjoy life.  The message is that we humans should not take life so seriously.  

Otter’s ability to be on land or deep in the water – it will hold its breath for up to four minutes – is a message about learning to get in touch with one’s deepest emotions.  It gives the example of going deep in the water to get food and this tells us that delving deep into our emotions to free up pain is food for our soul.  

Family has deep meaning for Otter who takes care of her offspring for as a two years.  Additionally, Otters love company and live in social groups.  Conservationists have found Otter to be very gentle and trusting.  She will come up on the bank to visit.  Her openness teaches us that we too need to be more trusting, and to embrace new adventures with enthusiasm.  

I wish you “Otter” filled days!

Blessings,

Judy

Sea Gull is a Spirit Animal

Sea gulls live in seaports and around big water.  There are many gulls in Calgary as they follow the river system.

What do we know about gulls?  Well, many of us are fans of the book “Jonathan Livingston Seagull” because it was about following your heart and achieving as much as you could achieve.  It was inspirational and a heart warming story at the same time.  Yet, Sea Gull is often chased away and regarded as a nuisance bird.  Why is that? 

                                                           Picture is from unsplash.com

  

Sea gulls live in seaports and around big water.  There are many gulls in Calgary as they follow the river system.

What do we know about Sea Gull?  Sea Gull eats rubbish, pulls apart garbage bags if they smell good, eats dead fish as well as live ones, eats dead meat that washes onto shore or is road kill, eats vegetation, and makes messy nests out of whatever garbage it can find.  Sea Gull is noisy – she talks all the time to all those in the flock around her. There is a very loose social structure in the flock, and yet it is honoured.

So, if Sea Gull shows up in your life, what message is she bringing you?  It may be several messages or one message that will resonate with you.  Sea Gull shows up because:

1. She finds garbage around your house/yard and she is telling you to start recycling, reusing, and rethinking what you are eating and buying and throwing away.
2. She says you are eating out too much or eating too many packaged foods.  She eats what is immediately around her – the original 100 mile diet.  Are you eating healthily?  Sea Gull does – even if we consider it garbage.
3. Sea Gull flies around and soars and wheels and has fun.  She asks you to lighten up and go out and try new things – yell a little.  Making noise is good for your primal self.
4. Are you too quiet?  Do you need to find some friends?  Sea Gull has a lot of friends and is quite comfortable expressing herself.  Perhaps you need to take lessons about communicating and about relationship building from Sea Gull.
5. Sea Gull treats her flock members with fairness and respect. Situations like first come, first served are common and the others wait.  Are you too pushy?  Do you respect others, or do you consider yourself above the common Gull?

Enjoy the teachings of Sea Gull.  She does not usually show up often.

Blessings,

Judy

Bear Comfort - Bear Is a Spirit Animal

  

Picture from notesfromthebartender.wordpress.com 

We give babies a teddy bear for comfort.  And, baby snuggles up to the teddy bear, and even cries if the bear is not present.  What is it that gives us comfort in this “bear” image?  Why are we not frightened, instead, of this representation of a large, fierce animal?

Well, Bear looks big and cuddly.  Bear is chubby and that says comfort and safety.  Bear hibernates through the winter so Bear is about sleeping through the tough times.  Bear eats honey so Bear is about sweetness.  Bear is a fisherman.  We all identify with the fisherman. Bear’s ears are just so darn cute!  And, Bear eats berries and grubs and roots and shoots.  All of these characteristics simply support the idea that Bear is not that scary.

When Bear comes to us as a power animal, do not be lulled into thinking that Bear is simply “of the Earth”.  The Greeks and Romans revered Bear so much that they named a constellation of stars after her. A different version of the story says that Zeus was so angry at the mother bear and her cub that he threw them up into the night sky to forever roam around the North Star.   

from www.nmm.ac.uk

So why does Bear come to us in times when we need comfort?  Well, when we need comfort, we are feeling weak or insecure.  Bear is a universal symbol of big and of power.  At our weakest, we need to be reminded that we have all the power that we require within us.  Bear, who hibernates, and who sleeps easily, reminds us to go in and reflect on what we do know and to honour our strengths.  Bear is about teaching the cub (often each of us) how to be a “big bear”.

I wish you a wonderful bear encounter.

Many Blessings,

Judy

Dolphin Dream Visit - A Spirit Animal

Picture comes from an email so the source is not known

My dream time is always very active.  From time to time, Dolphin comes in to teach me or show me a different way to do things.  This blog is about Dolphins for all those folks that dream about Dolphin.

Dolphins have been called the “Ambassadors of the Oceans” because they are so friendly and love to play around ships, boats, and even swimmers.  They more truly should be called the Messengers Of the Oceans” because when Dolphin shows up, she comes to lead a ship through treacherous waters, or help out a sailor, or do some healing work.

When Dolphin shows up in dream time, then these may be some of the messages that she brings.

• You have had your head down, working, for a long time.  You are in danger of drowning.  It is time to come up for air, and see what the world looks like above the surface.
• The Sun penetrates only several feet into the water.  Sunlight does not go through the walls of buildings.  You know this.  Yet, you do not spend time outside.  Are you feeling poorly?  Could it be that your Vitamin D (sunshine vitamin) is low?  Check in with your Doctor and you will find that it is much lower than you think.  
• It is time for a deep dive into the world of your child hood.  Face all the emotional issues from that time before your next big family event, and you will see that your family no longer has a hold on you.  Get some help with this.  Dolphins know how to work together to raise young, hunt food, and keep the pod safe.
• Jump for joy!  Oh, you don’t feel joyful?  Isn’t it time that you discovered WHY it is that you do not feel joyful?  Spend time thinking about what makes you joyful, and what doesn’t.  Get your jump back.

Many Blessings,

Judy