Healing And Changing

This poster says:

When you can tell your story and it doesn’t make you cry, you know you have healed. -from NotSalmon.com

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March is a time of big change for us because we go into Spring after a challenging winter..    As Mother Earth changes, it is a time for us to look at change.  Maybe, this is the time for you to practice some self healing.

The world is shifting at an ever changing pace.  The fears that are surfacing and then come to pass, are fears:

• about loosing one's identity, 
• about poverty including lack of food and/or money, 
• about people having power over you
• about lack of control
• about loosing what one has
• about pain and illness
• about doing the wrong thing
• about dying

Many of these fears may be overcome by spending some time learning how to do some quick, self healing.

Note that the self healing that will be discussed over the next month does not replace medical doctor's advice, and these blogs should not be taken as medical advice.

What these blogs are intended to do is to provide some coping mechanisms for the turmoil and pains that one might feel in their daily life.

Blessings,

Judy

Eagle Picks Up On Energies

Two bald eagles spend the winter in Fish Creek Park where the Bow River winds south and then west.  Here, the water stays open and they can fish.

For the last two weeks, Eagle has been out flying when I am out with my dog.  I get various messages.

• Walking in the snow is like flying in the snow – your thoughts are dusted off with purity from being in Nature.
• This is the time to shake off all commitments around work, politics, and religion.  They serve you not.
• Winter is a time to walk on water, climb mountains, and ride down them.  It is the free-est you can be.

Blessings,

Judy

Winter Solstice December 21 2024

 

Picture of Glenmore Lake Taken December 2024 by Judy Hirst

On this winter solstice, we celebrate that we are still alive and well given the terrible conflicts going on in parts of the world.

We celebrate that we are a place that people run towards, and not away from.

We celebrate our families, our friends, and our communities, for these are the anchors that hold all of us to the fabric of loving kindness and compassion.

We celebrate with food and conversation and song and quiet meditation.

Blessed be.

Blessings,

Judy

Winter Solstice - The Longest Night is December 21 2024

 The shortest day and the longest night – the time that our Ancestors called “mid-winter” is that time that tells us that Nature is still working.  If the day remained short, and the night was long, then the rotation of the planet changed.

Our Ancestors had elaborate rituals to ensure that the planet kept turning, or, as they thought, that the Sun kept revolving around the Earth.

The diagram below shows the angle of the Sun in the north.  Now, with all of the availability of science, we no longer look to the sky to see what will happen.  We have dropped doing the rituals and doing the work to keep the Sun going.  

Winter Solstice

Sat, Dec 21, 2024, 2:19 a.m.

Mountain Time

This post should give you several days to prepare for Solstice and to invite friends over for a meal, if that appeals to you.

Enjoy the Solstice.

Blessings, 

Judy

Mink and Water

 

Mink, a spirit animal, says that water is very important to all of us.  Creator has made us all – all animals – mostly water to remind us that we are all fluid – that is our spirit, our energy, is able to move with the flow.  There is no reason not to move fluidly, whether we dance, sing, run or walk.  We are meant to flow on the easiest path. 

Mink observes that especially in winter, humans do not flow.  Mink thinks this is because that humans do not move close enough to water.  Instead, they sit in buildings and other dry places.  Even drinking lots of water does not ease the burden of loss of fluidity.

Minks like to live near water and are seldom found far from riverbanks, lakes and marshes. Even when roaming, they tend to follow streams and ditches. Sometimes they leave the water altogether for a few hundred metres.  This is the example that humans should follow.

Blessings,

Judy

Blue Jay Says To Feel The Weather

 

Blue Jay popped into our yard today, and foraged around for some seeds, and picked at some food that the dog left. He then popped up on a log, and started to chat.

He said that the signs are all pointing to an early winter, and that the food would be scarce for the birds and animals this winter. 

I asked him how he knew.

He says that the birds and the animals can feel the weather and how it is shifting.  He said to watch some of the birds like the Artic Tern and the Robins.  They are heading south already, and that is early for them.

The squirrels, he says, are madly stashing food.  He says that the Blue Jays try to keep an eye on where they put the food because they can raid it if they get too hungry. 

Blue Jay went on to say that the weather would fluctuate drastically, and that there would be extreme cold and snow, and then warm weather would hit.  This will cause melting and freezing that will make getting food on the ground very difficult because there will be a coat of ice.

Blue Jay asked me what we were going to do to prepare for the winter.  I said that we would harvest our garden, and get some farmer market veggies to store, and that we would get our snow blower checked over.  We also got our first load of wood, and hoped to get another load before the end of September.

Blue Jay said that we were doing well, and flew away.

Many blessings,

Judy

Swallow is a Spirit Animal

 

A popular tattoo for both men and women is the image of a swallow.  Some like the stylized version which is more symbolic.  Here is a design that I like.

I began to wonder why Swallow was such a popular choice for tattoos, and why so many people say “Swallow” when you ask them to name a bird.

Some of the reasons that Swallow has such a following are:

1. Our  Norse ancestors tell the story that the Swallow flew around Jesus’ head, and sang songs to distract him from his suffering.
2. British and German ancestors say that if Swallow nests on your house, all within will have good luck.  Additionally, the house is protected from disasters such as fires, heavy wind, and hail and snow.
3. North American First Nations legends tell how Swallow tricked the Sun, and was able to steal fire from the Sun, and bring fire to The People so the people would be warm in winter.
4. Farmers believe that the time that Swallow arrives back from migration will indicate the type of year that farmers will have.  Late arrival means a short and cooler summer.  Early arrival means a long, warm summer which means a good growing season.
5. Farmers also believe that a high flying Swallow meant good weather, and Swallow flying low, close to the ground, indicated cooler, rainy weather.  (Note that because Swallow is an insect eater, it probably tells more about the behaviour of the insects and weather.)

Most gardeners love Swallow and build or buy big Swallow Houses for the Swallows to live in while they are in the north.  The benefit is that Swallow eats so many insects, including mosquitoes.

Swallow has played a role in our belief systems because of the various legends told about it.  If Swallow is hanging out around you, it is a good thing, and she will bring you blessings.

Many blessings,

Judy

Beaver Shares Its Traits

We have several beavers in the Bow River in Fish Creek Park.  They can be very entertaining.  And, yes, they can bring down a lot of trees.  Beaver does, however, seem to be a caretaker of waterways and works to keep the area from drying out.

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Beaver was sitting across the channel, on the bank, looking for some tender young trees and, keeping an eye on my dog and on me.  Beaver has been in this channel for about four years.  She has created several good dams, and she has helped change the eco system of the channel and the river.  The channel now has young trout in it.

Beaver has some traits that humans can use.  They are:

• when you see water that is stagnant and mucky, find a way to clean it up.  You may have to get dirty to do it; it will be worth it. 
• being industrious leads you to discover new ways of doing things.  So, be busy when it is required – as when you need to fix your den, the dam, or gather food for winter.  When you are not busy, play and socialize. 
• when somebody says that “it can’t be done”, go ahead and do it anyway.  See the picture below of the world’s biggest beaver dam.

  

  

The dam is located on the southern edge of Wood Buffalo National Park in Northern Alberta, Canada Photo: BNPS 

 

• understand that there is a shortage of fresh water.  Beavers know how to maximize fresh water and aerate it to create a healthy environment for fish and wildlife.

Celebrate if beavers are in your area. 

Blessings,

Judy

Sparrow Sings

Our window was open this morning, and I could hear the Sparrows singing away as they hopped around the bird feeder to gather food.  Suddenly, it got quiet.  Then the most beautiful, clear notes rang out.  I peeked out the window.  It was one Sparrow, sitting on the grass by itself, singing away while the others got food.

The sound was clear, like a flute going to unusual notes.  Sparrow seemed to be singing about taking a long journey, and how great it is to be finally at “home” again.  The song seemed to cover the ideas of having a permanent home, and the dangers of that as well as the idea of moving every six months.  

I realized what brave, small creatures that these Sparrows are.  They travel long journeys twice a year to be able to raise chicks, and to be able to survive the winter.  They are very different from us humans.

The song was about five minutes.  When it was done – it was about 5:30am – I snuggled in for another hour of sleep.

Many blessings,

Judy

March 1 2024 Signals Spring

A sleeping world emerges to new possibilities

Weakening winter's icy grip 
And birdsong and bleating lamb
Announce to all the promise
That in due season
Creation bursts into life.
And whilst leaves that fell in winter
Lie upon the ground
Soon to feed the earth
In nature's wondrous cycle
Of death and rebirth
Within the tree is a stirring of new growth
-Author unknown

Yes, the onset of March  and the promise of Spring.  Longer days, warmer sun, and the thoughts of birthing and planting.   This is what occupied the minds of our Ancestors.   Every spring equinox, they honored the Sun for returning after its '’sleep”.  How will you bring in Spring this year? 

Blessings, 

Judy

February 1 2024 - Signalling The Change of Seasons

After a long span of winter with cold temperatures and lots of snow, all of us in the North look to February to signal a change in the weather.  The first really warm rays of sun hit us and we feel better for the sun on our face.

February is a time of Peacefulness when we know that the worst of the weather is most often behind us and we start looking at our seed catalogues for ideas for the garden and for the flower beds.

It is a time where it is easy to close your eyes and sink into peaceful meditation as you contemplate the beauty of Nature.  An easy mantra to use is:

            Nature surrounds me and protects me.

            Nature heals me.

            Nature supports me to be me!

Blessings.

Judy

A New Time For Being Human

 

It is not enough to be able to drop your body
as easily as a bathrobe, take flight like the eagle,
enter the hollow hills, talk with angels, and
dance among the stars.

We must make the return.

We must live in this world and be gardens
for the dreams that want to take root in it.
~ Robert Moss, Dreaming True ~

The winter has dragged on, and on.  And, it feels like it is birthing something new for us.  It feels like we are moving from a time of density to a time of lightness, on all levels – the physical, emotional, mental and spiritual.

I know that I am changing.  I can feel it in my body and my head.  I feel the expansion in my heart.  An expansion that tells me to look at the other parts of the story when I am upset at something that I judge to be an injustice or a hurt or a problem.  And, my body relaxes.  

I love this quote from Robert Moss’s work.  He says that as much as we’d like to be elsewhere, we must be here – present and contributing – to this life.  It is what we make it.

Many blessings,

Judy

Winter Solstice Dec 21 2023

Winter solstice is a time to reflect on what you love to do, and find a way to make it happen.  When we are happy, our light – that spark of irrepressible energy that makes us all unique – shines brightly.  Solstice is about being inward focused and concentrating on expanding the self.

We all want success and well being.  Winter is the time to reflect on making it happen, and then offering up these energies at Solstice, to Creator, to make everything happen.

Here is a wonderful prayer/song for you to use today and all days when you need strength.

 

Yule Prayer Song

Mother Earth
I offer to you this song
For I am earth
and to the Earth, I belong
Mother Earth
help me grow as you need me to
Mother Earth
show me what I am here to do

Cause I am growing, I am changing
on this darkest day
I am growing, I am changing
in my darkest place
I am growing, I am changing
on this darkest day
I am growing, I am changing
in my darkest place
Blessed Be!

From - http://www.wicca-spirituality.com/yule-prayer.html
A Yule Prayer Song
-- by special Wicca Spirituality correspondent, Colombe

Many blessings,

Judy

Truth From A Buddhist View

                                               Picture of wild lily by J Hirst in July 2023

When we had our Winter Solstice gathering, one of the things that we did was pull a card with one word on it.  That word is the thing that we will work on over 2024.  The card that I pulled was “Truth”.  Interesting to me is that stuff that I do every day is supporting that.  

In my study of all things Buddhism, I came across a little book called “The Little Book of Zen Haiku, Koans, Sayings” from Barnes and Noble, and edited by Manuela Dunn Mascetti.  Now, Koans are stories that are meant to be puzzling to help the student gain enlightenment after meditating on the story – sometimes for great lengths of time. 

The Koan that I am sitting with is called “Tipping Over A Vase”.  

Hyakujo wished to send a monk to open a new monastery.  He told hi disciples that whoever answered a question most ably would be appointed.  Placing a water vase on the ground, he asked, “Who can say what this is without calling its name?”

The Chief monk said, “No one can call it a wooden shoe.”

Isan, the cooking monk, tipped over the vase with his foot and went out.  

Hyakujo smiled and said, “The chief monk loses.” And, Isan became the master of the new monastery.

The point of the Koan is to show that truth, as symbolized by the water vase, can only be shown. The cooking monk makes this demonstration very effectively.  

One of the leadership tools that I used to teach in my Organizational Behaviour Class was “How to Refute Rumour”.  The only way was to ignore it, not comment on it, and show the employees what the truth was.  

Truth is healing! It gives us a spiritual peace.  We feel balanced and at one with all things… Nature is our friend.  Sadly, we as a civilization seem to have moved far from Truth.  Perhaps we have reached the furthest swing of the pendulum and we are now ready to start kicking over vases, politicians, corrupt CEO’s and Boards, to get at the Truth.

May you find Truth in all you do!

Many Blessings,

Judy

What About Cardinal?

Picture of "Cardinal" from Wikipedia....

 

As I was writing Christmas cards, I noticed how many of the cards have a picture of the "Cardinal" on them.  I looked at the cards I had accumulated and realized that I had not really bought a box of cards on birds.  Yet, several cards in a row were showing me Cardinal.  Therefore, there must be a message for me.

First, the brilliant red Cardinal is usually found in through Ontario, Quebec, and some of the Maritimes, and then down into Maine and the eastern States.  In western Canada, the Cedar Waxwing is more orangey-red than red in colour.  When the early explorers and settlers saw this bird, the crest reminded the people of the red robes of Catholic Cardinals, hence the name.  Cardinal, then, does have significance for people on either a religious or spiritual journey - and often the two are exclusive of each other.  

My task is to figure out what Cardinal was trying to say to me.  The colours of Cardinal - black and red - are about the base chakra, and a reminder to be more in touch with Mother Earth and to stay grounded.  The base chakra is about survival - having food and shelter and feeling secure from harm - the very issues that our Ancestors faced when they ventured out from their cave or their village.  Cardinal is very much about survival and she knows which seeds to eat, summer or winter, that will benefit her.  At this time of year when over indulgence may become a habit, Cardinal reminds us to eat healthily and to avoid harmful foods.  I paid close attention to this information about food and eating because we have many social eating situations over the next several weeks.

Cardinal has a very high, loud whistle that echoes through the air.  Cardinal may be singing to its mate - male and female sound alike.  The message is to integrate our masculine and feminine traits and then use the combined skills of intuition and logic to achieve a very large goal.  Only by moving forward with our being totally integrated will we achieve the steps on our life mission.  This message is especially true for me right now as I am working on new workshop materials. I see the message that my communication must also be loud and clear!

As the colour of Cardinal is red, one often associates attributes of life with the colour.  So, Cardinal's message in this area is to live with assertiveness, courage, and to be pioneering in the areas of work/hobby that one does.  Cardinal may also imply that one is insecure, or fearful, or even self pitying or a victim, and urges the individual to be more like Cardinal - full of fun and life.

Again the message of courage and pioneering struck a chord with me as I am working on several things that go beyond the information that I have learned, and synthesizes ideas into something more - in fact, being a pioneer.  That message of pioneering felt good and right, and was affirming the steps that I am taking.  I am grateful for the message.

Blessings,

Judy

A Lonely Crow - Spirit Animal

Picture of 
"Crow In Flight" from Wikipedia

 

We are at the time of year when all of the crows should have flown south - from Alberta - for the winter.  So, I was surprised to see one lonely crow in the park woods on my walk the other morning.  I know it was a crow because of the distinctive "caw" noise.  Thinking about the scene, I then began to wonder if I had actually seen the crow or whether it was a Spirit Crow that was there as the woods were eerily quiet.

Crow makes a wide range of noises, and it is possible to learn their language in our rather primitive human way.  Sometimes the sounds are about danger, others about gossip and where the food is, or where there are other animals that may present some fun! The shiny blackness of Crow's feathers remind us that absolute blackness is the chaos that we - the cosmos - was born out of. And, Crow represents the magic that is present during the day. (Appropriate for me in the woods.) 

What messages does Crow bring?  Messages that really need to be reflected upon.  Here are some of them.

a)   Crow likes to be very high up to observe and watch for danger.  If you see Crow, and she is cawing at you, perhaps you need to be warned of danger ahead.

b)  Crow likes to gather with other crows.  Some liken this to a Council.  Perhaps it is time to turn to your Council of Twelve for guidance.

c)  Various legends of the Gods and Goddesses tell of their use of Crows as spies because Crow has an inherent knowledge of truth.  If Crow appears, it may be that she is saying that you need to look beyond the apparent for the actual Truth.  Shaman say that you need to look for the story behind the story.  

d) Crow therefore is also about integrity.  Is there something that is challenging your truth and integrity?  Do you need to be diligent or discerning in your association with others?

As I look at my Crow experience, I realize that my  message came from Great Spirit, and that Crow was there to remind me that there is much beyond what we know, and that I need to turn more to guidance from Great Spirit, Ancestors, and my Council of Twelve.   I will be spending more time in mediation!

Blessings,

Judy

Canada Goose on Sharing - A Spirit Guide

The Canada Goose never used to be seen walking about on the snow because it is a migratory bird. However, in mild climates from California to the Great Lakes, some of the population has become non-migratory due to adequate winter food supply and a lack of former predators. (Source Wikipedia) Ducks have also begun to stay further north as a result of the abundance of food and milder winters.

Goose talks about sharing:

“When more birds stay North, we must learn to get along for the food supply is limited, the amount of open water is limited, and the heat available from the open water sewer releases is limited. We have found a way to keep our territories intact and to respect the space of the other flocks. In this way, we share without battle. No one of us needs to own the space. The space – the water – is ever changing and stays not long in one place. 

As part of the sharing, we act as guards and alerts for one another. If one of us is safe, then we are all safe. The side benefit of us staying and sharing the same space is that we keep the waters very clean of seaweed type grasses and weeds. Because we each have a preference for different flavors, we eat different things and sharing becomes easier. We do not need to hoard things we do not need for food.”

Many blessings,

Judy

November 1 2023

 

November is the turning point of the season that brings us winter, even though winter really starts at the Winter Solstice in December.  We already have a goodly amount of snow in Alberta, in different places. 

November signals a time of slowing down, of gatherings like Fall Suppers and Thanksgiving in the United States.  It is when many summer and fall activities shut down.

November is a time of remembering…of wars fought, of loved ones who left this year, of warm summer days on the deck or beach with family and friends.  

November is a time for being grateful that the year has been good.  Or, in some cases, it has been challenging and we have learned from the challenges. 

November is when most of us start Christmas shopping to get the presents to send away, and to prepare for Christmas Day which is now 55 days away.  

When we hit November, we comment on how fast the year has passed and wonder what happened to make everything seem to move so quickly.

Many blessings,

Judy

Happy Halloween 2023

 This picture is from Microsoft Clip Art

 

 

The information in this article comes from The Information about Ireland Site Newsletter, The Newsletter for people interested in Ireland (http://www.ireland-information.com).  We thank them for putting out such detailed information to share with all of us.

 The Celts celebrated Halloween as Samhain, "All Hallowtide"  (the "Feast of the Dead," when the dead revisited the mortal world. The celebration marked the end of summer and the start of the winter months, and 1 November began the Celtic New Year.  

During the eighth century, the Catholic Church designated the first day of November as "All Saints Day" ("All Hallows'" -- a day of commemoration for those Saints that did not have a specific day of remembrance. The night before was known as "All Hallows Eve," which, over time, became known as Halloween.

Here are the most notable Irish Halloween Traditions:  

Colcannon for Dinner:  Boiled Potato, Curly Kale (a cabbage) and raw Onions are provided as the traditional Irish Halloween dinner. Clean coins are wrapped in baking paper and placed in the potato for children to find and keep.

The Barnbrack Cake:  The traditional Halloween cake in Ireland is the barnbrack,  which is a fruit bread. Each member of the family gets a slice. Great interest is taken in the outcome as there is a piece of rag, a coin and a ring in each cake. If you get the rag then your financial future is doubtful. If you get the coin then you can look forward to a prosperous year. Getting the ring is a sure sign of impending romance or continued happiness.

The Ivy Leaf:   Each member of the family places a perfect ivy leaf into a cup of water and it is then left undisturbed overnight. If, in the morning, a leaf is still perfect and has not developed any spots then the person who placed the leaf in the cup can be sure of 12 months health until the following Halloween. If not. . . .

The Pumpkin:  Carving Pumpkins dates back to the eighteenth century and to an Irish blacksmith named Jack who colluded with the Devil and was denied entry to Heaven. He was condemned to wander the earth but asked the Devil for some  light. He was given a burning coal ember, which he placed inside a turnip that he had gouged out.  Thus, the tradition of Jack O'Lanterns was born -- the bearer being the wandering blacksmith -- a damned soul. Villagers in Ireland hoped that the lantern in their window would keep the wanderer away. When the Irish emigrated in their millions to America, there was not a great supply of turnips so pumpkins were used instead.

Happy Hallowe'en!

Blessings,

Judy

Dove on Changing Patterns

I kept hearing, “Look out the window.”  At first it was a plea and then it became demanding.  I finally went to the kitchen window and looked out.  I saw the most beautiful pair of mourning doves sitting on the branch of one of our spruce trees.

They both oo’oo’d, and said that they had something to share with me about change.  Here is what they said:

• Whatever the pattern has been, such as Doves flying south for the winter, there comes a time to break the pattern.
• Patterns are often genetic in origin, and, in our case, are part of our innate design.  You can see that we have broken this pattern this year, and this will begin the change for our offspring.  
• Patterns were designed to meet a certain environment.  When the environment changes, then it is time to change the pattern.
• While others do not feel the need to change, there are always those pioneers that need to follow the new sound or drum beat.  It is often the role of the pioneers to be ridiculed or called crazy.  They are not crazy.
• Being at one with change, and breaking patterns is what is required to help one’s survival.  Live well.

Blessings,

Judy