It is true that when we can no longer breathe, we are not supporting our physical body, and we make the transition to the next life. Transition becomes a matter of “Not Breath”.
Let today be the day that you begin to breath fully. Let the molecules of oxygen move through your body to allow light into the cells. Let this be the time of welcoming breath.
Blessings,
Judy
Over the last while, when I am out with my dog in the park or the neighbourhood, we see a jack rabbit, running through the grass. Rabbit bounds around us, and my dog wants to run with Rabbit.
Rabbit shares these thoughts with us:
I thanked Rabbit for sharing her thoughts.
Many blessings,
Judy
An interesting perspective popped up in the meditation today. I felt my angels come in, and then I heard them ask, “What time is it?” Since my understanding is that time has no meaning for Angels and Creator, I thought that was an odd question. Of course, there was a lesson there for me.
The Angels said that there is a time for everything on Earth. However, there is never a specific time set for healing. Christians think that they get their soul healed when they attend church on Sunday. Other religions have the same beliefs about attending their institutions. No one however, seems to take time to heal on a daily basis.
The message from the Angels is that it is time to pay attention to one’s physical ailments and to get them healed. Prayer and meditation will help this process.
Blessings,
Judy
This is a channel that I received quite a while ago. My guidance is to share it with all of you today. I hope that it reaches all that need to be aware of it.
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The Angels have been gathering to send different messages to Earth.
“Beloved Ones! We call you this for each of you is part of The One. Each of you has the gift of creation inside you.
This is a time to observe yourself and others. What we see is much fear. Even those that are connected to all things are showing fear over the changes that are happening to the physical earth, to the emotional stability of many people, and to the movement away from science. We say to you that these changes are all part of the process of movement from what you were to who you will be.
All activity happens on four levels – the spiritual, the mental, the emotional, and the physical – and you are concentrating on the physical and emotional. To conquer fear, one must move to the spiritual. Open up to love. Allow love in. Look at each event with love, and without the judgement that you all so readily use. All that happens is for the greatest good. Those that die have agreed to do so under their plan when they came to Earth. Transitioning from the physical body to the spiritual body is simply one breath. In that breath, all that you will be is shown and you feel the light of The One.
When you move past the physical and emotional, the mental makes a brief adjustment, and then there is nothing but everything! This is why you can be without fear. There is so much more that what you experience now.
And, if your path is to stay in the physical, know that fear is not required because there is so much light that is being extended to each of you right now. Abundance is the word of the day. Lose the fear of scarcity, poverty, and powerlessness. You are all powerful! Ask us to come in to remind you of all that you are.
We are your Angels
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Many blessings,
Judy
Wisdom accumulates—not in a linear arithmetic progression but in a complex, dynamic system. Each understanding sheds light upon the others in an interactive living process. Insights that seem unassailable may suddenly meet passionate doubt, all clarity shattered at the very moment it is most needed. Then, just as suddenly, wisdom will resurface, stronger for having vanished, wisdom that now knows of its own disintegration.
Nina Wise, "Sudden Awakening"
I read this quote, and I had this click in my brain that said I have seen or heard this before, but not in this lifetime! It seems that one of the life lessons that I have chosen is to find out how wisdom works. What I mean is, what is the shifting point where we move from having random knowledge to the point of having great wisdom?
The Mayan believed that the shift to wisdom happens between fifty and fifty-four years old – if the person lived that long. Most indigenous peoples do move their adults to an honoured position of “elder” at about the same time. Very rarely does one become an elder at a younger age. So, the question for me is – does the time frame that you are alive automatically qualify you to be wise; or, is it that something chemically happens in your brain to make you wise?
In the reading that I have been doing, it seems that there is an actual, physical, chemical change in the brain around this age of life. This change also seems to be reflected in the emotional, mental, and spiritual make up of the person. Perhaps that saying is true. “As we get older, we get smarter!”
What are your thoughts about this?
Many blessings,
Judy
It is not enough to be able to drop your body
as easily as a bathrobe, take flight like the eagle,
enter the hollow hills, talk with angels, and
dance among the stars.
We must make the return.
We must live in this world and be gardens
for the dreams that want to take root in it.
~ Robert Moss, Dreaming True ~
The winter has dragged on, and on. And, it feels like it is birthing something new for us. It feels like we are moving from a time of density to a time of lightness, on all levels – the physical, emotional, mental and spiritual.
I know that I am changing. I can feel it in my body and my head. I feel the expansion in my heart. An expansion that tells me to look at the other parts of the story when I am upset at something that I judge to be an injustice or a hurt or a problem. And, my body relaxes.
I love this quote from Robert Moss’s work. He says that as much as we’d like to be elsewhere, we must be here – present and contributing – to this life. It is what we make it.
Many blessings,
Judy
When an animal speaks to me continuously through dreams, waves at me from pictures in a magazine, or even comes up in regular conversation, I know that I need to pay attention to what message is coming through.
Adult Grizzly
Picture from www.weforanimals.com
Sometimes, however, getting a message is like picking up a lot of static on your favourite radio station. And, I was getting lots of static. I could see Grizzly, and could not hear her. I was getting frustrated!
Grizzly cub from
Then, I was walking out in the provincial park. Even though it is only the end of January, I began to think about bears. As soon as I had this thought, the next thought flowed – Grizzly Bears are having their cubs about this time. Where did that thought come from? I was startled!
Mother Grizzly with her cub – picture from Wikipedia from Wikimedia Commons
To get in touch with the feeling around the thought, I began to do a deep meditative breathing. My dog looked at me, wondering what was amiss. And gradually, a message came. Grizzly Bear said:
This is the time of hibernation. During this time, many changes take place in bears. The female give birth to their young, usually from two to four cubs. It is a time of introspection. For bears, the long sleep lets us walk with The Mother Of Us All without the constraints of the physical. We learn from her, and apply the lessons when we wake up. Bears have been shy. We are now moving back to that place where we see humans as equals, and we will walk in the same places that they do.
There are many humans who are undergoing the same change that we are experiencing. However, these humans do not sleep the required time to germinate something new. They do not empty out their systems to give the body rest. I say this to you – this is a time of giving birth to new ideas, projects, and new ways of living. Listen to that inner voice. Sleep when you need to, and disregard the chatter of the masses.
Bears are solitary by choice so that we can move as we need to. We also can think, play, eat, and sleep when we need to. We are not governed by what others want to do or by any control. Will you let your self be so free as to walk away from those things in life that control you?
Many blessings,
Judy
When someone constantly badgers us with their ideas about what they are hearing and need to tell us, whether they have our permission or not, I call the person a “spiritual bully”. This means that they believe they have some divine right to tell you what ever they think about you and what you are doing, even if it is only their opinion, and typically, they get angry at you if you don’t take their advice.
One of the first laws of the universe is “harm no one (none)”. This means that you do not violate a person’s physical, emotional, mental, or spiritual space, without permission. To do so is to set out to intentionally harm them. This happens so often with teachers and mentors with their students or followers. It happens when someone feels that they are more powerful than someone else, and that power is used to force the “someone else” to take on tasks that they might not otherwise do.
Some ideas for coping with spiritual bullies are:
When walking a path of Shamanism, it is prudent to work with the Ancestors, and check in daily for their guidance. There are times when their guidance is not clear, so, to help you, they will direct you to a tool that they can use to communicate with you.
In my case, today I was wondering about what I should be working on with the teachings that I am doing, and particularly, what I should be doing with the StarTalker Program. I was guided to "The Ancestors' Path" and told to shake the dice.
Two dice images from "The Ancestors' Path" - the Wind and the Eagle
The path that these two figures represent is called "REFINEMENT". Any refining process removes impurities. The impurities may be in one's self, or in what one is doing, ie. teaching, in my case.
In the physical world, refining may mean constantly improving the process. The Elder's guide that one must be careful and know when to stop refining because at some point, the refining breaks, and the process also breaks.
If one is teaching, the Ancestors' guidance is to choose students carefully and to teach from experience and to urge students to learn from experience. It may also be about using new methods to teach some of the lessons. My guidance said to continue on my path and to honour the teachings that have been handed down to me.
I hear the guidance and I am grateful!
Blessings,
Judy
Slipping in the mud is common, especially after heavy rains. Does it have any meaning? Yes, it does!
The blending of water (emotions) with the earth (materiality) is the physical manifestation of transition from one place to a next. If you have ever fallen into mud, you know that you must wash it off. You then go from dirty to clean, which shows the next step in the process – transformation.
We have been taught through science that all life was born out of the oceans washing up to the shore and creating mud. Life literally crawled out of the mud to get to dry land. This means that mud may also symbolize birthing. If you fall in the mud, and get up, is it because you have this great idea that requires birthing?
People who are ungrounded, or flighty, will often have a “muddy” experience to remind the to get grounded. The first warning of the need to be grounded is usually spilling water on the ground, and the formation of mud at one’s feet.
What if you are out hiking and you get stuck in the mud? This may be a physical reflection of being stuck in one area of your life – perhaps job, career, family, or even feeling stuck about what direction your life generally should go. A clue about direction can usually be found in the geographic area that your mudslide occurred in.
Let’s talk about mud slide. The last several years there have been an extraordinary number (by my standards) of mudslides around the world. Just as falling in mud or slipping in mud represents an issue for an individual, the mudslide represents an issue for a wider population. Some of the issues:
Mud has a lot of lessons to teach. Perhaps you will watch who plays in the mud, and who doesn’t with more interest.
Many blessings,
Judy
Teachers tell us that when animals appear in our dreams, visions, and through pictures in our daily lives, that the animal has a message or wisdom to share.
Gorilla has been showing up to give remarkable demonstrations on strength. Some of her thoughts are:
Gorilla tells us to evaluate where we stand with family, with friends, and with our colleagues at work. She asks us to measure the worth of sticking with them.
Many Blessings,
Judy
The part of healing that western medicine seems to ignore is the energetic healing of the body. The beauty of the energy healing practice, like Reiki, is that it heals the physical, the emotional, the spiritual, and the mental (mind). Energy practitioners will tell you that when one of these areas is out of balance, you are not well because you are out of balance.
The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy." (from http://www.reiki.org/faq/whatisreiki.html)
There are many Reiki practitioners and there are several schools of Reiki.. all good. Reiki classes are available to those who wish to work on some self healing.
I love the creed... Just for today:
Several years ago, on a Saturday morning, I was in a bicycle accident when the trail we were riding crumbled beneath me and dropped me and my bike about eight feet down into a creek bed, amongst trees that had been chewed off by beavers. I dislocated my shoulder and had massive bruises and several pulled muscles. Four Reiki sessions over Saturday and Sunday had me mobile and able to go to work on Monday morning.
And, at the end of November 2022, I had some surgery. One of my friends volunteered Reiki sessions to help smooth over the worst of the discomfort. Each time she did a session - I was restricted to no visitors so it was distance healing - I went into a deep sleep and woke up feeling refreshed. It was wonderful!
Remember, the information in this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider for a medical condition.
However, if you are stuck and healing is slow, you may want to try out Reiki.
Many blessings,
Judy
This week seems to be about me talking about healing and healing methods. Our friend, Theo, introduced my husband and me to Ho'oponopono when he was visiting us in 2005. He talked about the process as part of the training that he undertook to become a Huna (one who can connect to the highest wisdom within and with the Universe). He talked about how the process changed him over the course of several months.
It is a process that I have adopted as part of my self work. It is a process that I have shared with many. I hope that you find it helpful.
The Hawaiians' have a practice that allows them to clear themselves of issues. The following definition of Ho'oponopono comes from Uplift Connect at http://upliftconnect.com/hawaiian-practice-of-forgiveness/.
What is ho’oponopono?
On the surface level, many people have understood ho’oponopono to be a mantra where one repeats the words ‘I’m sorry, please forgive me, thank you, I love you’ as a form of mental and spiritual cleaning that could be compared to Buddhist techniques for clearing karma. It has been defined as a forgiveness and reconciliation practice, cleansing of ‘errors of thought’ – the origin of problems and sickness in the physical world, according the the Hawaiian worldview. The literal translation is ‘to put to right; to put in order or shape, correct, revise, adjust, amend, regulate, arrange, rectify, tidy up, make orderly or neat.”
The process that you can use is neatly summarized in the website at http://www.ancienthuna.com/ho-oponopono.htm.
Try the process and see how it works for you.
The Process of Ho'oponopono:
Many blessings,
Judy
I had a conversation with some friends about what makes a person tremble, and in particular, what made each of us in the group tremble.
The words that first came up were:
We moved on to the physical things that make us tremble like:
And then we moved to the intrinsic things that make us tremble.
We had so much fun with this. What I needed to remember was that each of these items seemed to be a force of Nature interacting with us.
What would you add to this list?
Blessings,
Judy
A big lesson that many of us have to learn is that we cannot keep comparing ourselves to other people. If we were all exactly the same, then we could compare. Since each of us is unique, comparison does not work.
In fact, the Angels say, that when we start comparing ourselves to others, we are really reacting to a mirror of a part of ourselves that we have not yet dealt with, and that we need to put to rest. That is a huge idea!
In comparing to others, we are pulling out the parts of us that need to be worked on. Whether it is physical, mental, emotional, or spiritual work, when a comparison pops up, now is the time to do the work.
Ask yourself:
Why is this comparison of "xxxx" so important to me?
Many blessings
Judy.
The Angels tell us that we need to be strong. Strong in our physical body and in our emotional body. By staying fit, the Angels say that we can more easily deal with the issues that are arising because of the chaos in the world right now.
When we are strong in our emotional body, we do not get so upset that we cannot focus on what needs to be done. If we are emotionally weak, we let our physical appearance fall into disrepair, and we can forget to eat. Our Ancestors knew the value of staying strong. With strength comes Confidence and Abundance.
What exercises help us the most? Interestingly, walking or jogging slowly, or doing stretching yoga, are the exercises that will both keep you fit and will ground you. These exercises will also help you keep your emotional body stable. Sitting or walking meditation will support both your emotional body and your physical body.
A simple meditation that you can use many times during the day is this:
