Welcome! Come here to explore different tools that you can use to shift your emotions, shift trauma, alleviate pain, and handle the challenges that pop up regularly.
Monday, October 27, 2025
Do You Feel The Rain?
Wednesday, February 5, 2025
Out of Breath, Out of LIfe!
It is true that when we can no longer breathe, we are not supporting our physical body, and we make the transition to the next life. Transition becomes a matter of “Not Breath”.
Let today be the day that you begin to breath fully. Let the molecules of oxygen move through your body to allow light into the cells. Let this be the time of welcoming breath.
Blessings,
Judy
Thursday, February 29, 2024
Eat Green To Reconnect With The Earth
For those of us that are still in snow covered areas, where Spring is taking a while to move forward, our vitamins and minerals are depleting. Perhaps people who are living in weather troubled areas of flooding and drought are also experiencing this problem.
The Angels have been saying that we need to reconnect with the Earth, and to do that, we need to replenish the vitamins and minerals that have been leeching out of our bodies with over use of processed or fast food options.
We have abundance in our lives, and we can choose to take the food that is nourishing. Our Ancestors knew to dry green things to eat through the winter and into Spring. The green food wants to be in service to help all beings. With the inclusion of greens into our bodies, we help the greens become so much more. Eventually, we all return to the Earth to begin again.
Great Spirit has created natural processes to nurture us. The Oceans assist the greens by creating different climates, and by providing moisture in the form of rain or snow. The rain and snow carry light which is absorbed into the food. We are grow with oxygen in our food, and the light in the oxygen.
Choose the greens grown close to home, if possible, to re-affirm your connection with the place that you are now living. Celebrate the greens while you eat. You will feel magnificent!
Blessings,
Judy
Saturday, December 30, 2023
The Voice of the Spirit of Water
My meditations of late have been quite thought provoking for me. Different beings come in to talk to me, and to guide me, or, to ask me to share information.
This morning, a being that identified itself as “The Spirit Of Water” asked to come into my space to share some thoughts. I asked the being how I could help. It said to pass on this message.
For billions of years, there has been an abundance of water on this planet. There was always enough water for all manner of animals, fish, fowl, and creepy crawly things to have water for nourishment. There even has always been enough water for man because hydrogen and oxygen combine to make more, when more is needed. Although my water has been poisoned in many places, it is still plentiful, and can be cleaned.
Understand that water is healing. It cleanses out the body. It feeds the cells and thus the blood. It pours oxygen into Earth bodies to keep them strong. It ignites the food to help it break down and provide nourishment. Next to air, water is the bringer of life.
Now more than ever, in this time of change, all humans need to drink an abundance of water. It is so available, and yet humans are drinking coffee and sweet juices and carbonated drinks – drinks that are toxic and deplete the oxygen. Stop drinking so much liquid that is not water. How can water heal you if you only drink a glass or so a day? Let water be of service to you and to the world.
Blessings
Judy
Thursday, August 10, 2023
Thunder and Rain
We are the Angels that look after the rain. We like to announce the rain with the sound of thunder because it so much like the sound of big drums! Rain is for washing and cleaning the air and the earth. Animals that do not like to swim love their showers from the rain.
Rain is a way to bring oxygen and light to Earth. The more rain, the more light, as contradictory as that sounds. Bringing light to Earth is a matter of physics – H2O – two hydrogen and one oxygen bring down a little light.
Rain causes people to be alone with their thoughts; to be self assessing. This is perhaps why so many people feel that rain causes depression. It is not the rain; it is one’s thoughts! If your thoughts, your life, and your world are clean, then you will enjoy the rain because it brings in new life.
Rain is for crops and gardens, for flowers and trees, for meadows and for creeks, for sleeping and for meditation. It is the moisture that keeps the sparkle in all of life.
Enjoy the rain!
Many blessings,
Judy
Tuesday, May 9, 2023
The Beauty of Rain
Monday, May 8, 2023
Can You Be Like a Tree?
Thursday, April 20, 2023
Water
Water is an amazing piece of magic. It sustains life around it because it carries oxygen and “waters” the plants and trees and birds and animals. It makes up a great percentage of the human body. And while it gives life, water can be so destructive as shown by floods, tidal waves, torrential rains, and pounding spring runoffs from the mountains that reshape river banks and wash out bridges.
Water is healing. We bathe in it, soak in hot springs, drink it, cook in it, and use it for recreation. Water finds the path of least resistance and flows in the way that is the easiest. Yet, if an obstacle obstructs the path, water ruthlessly eliminates the blockage.
Water stays in the present moment for it cannot go back to a past and it has no idea of the future.
We too, can be like water and go with the flow and follow the path of the least resistance. We too can overcome the blocks or obstacles on our path.
Today, pay attention to the present moment and stay in the flow.
Blessings
Judy


