The poster says: I am another you. You are another me. — Unknown
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..everywhere I look I see myself. There I go: that bald man, this angry child, that fearful cat, that cool stone, that bubbling brook, that worm struggling for its life, that bird desperate to feed her hungry babies, that one trapped in his rage, this one anxious but fearful of finding out why. Hardly strangers! Empathy is the life of the soul, I think, because the soul that allows us to see the one in the other is the soul that finds joy. Claudia Michele
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Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset. Saint Francis de Sales
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We need silence to be alone with God, to speak to him, to listen to him, to ponder his words deep in our hearts. We need to be alone with God in silence to be renewed and transformed. Silence gives us a new outlook on life. In it we are filled with the energy of God himself that makes us do all things with joy. Mother Teresa
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Using an inspirational passage...helps to slow down the furious, fragmented activity of the mind so that we can gain control over it...Whatever we drive deep into consciousness, that we become...I usually recommend the Prayer of Saint Francis of Assisi:
Lord, make me an instrument of thy peace.
Where there is hatred, let me sow love;
Where there is injury, pardon;
Where there is doubt, faith;
Where there is despair, hope;
Where there is darkness, light;
Where there is sadness, joy.
O Divine Master, grant that I may not so much seek
To be consoled as to console,
To be understood as to understand,
To be loved as to love;
For it is in giving that we receive;
It is in pardoning that we are pardoned;
It is in dying to self that we are born to eternal life.
Eknath Easwaran
Blessings,
Judy
