It has been important to get out of your comfort zone. It is just as important to take time to be still and let all tension go.
“Even a layman – if he finds a little time to be silent and to be meditative and discovers his self nature in his own home, in the marketplace, he will become the Buddha.”
Osho, Bodhidharma: The Greatest Zen Master, Talk #8
Blessings to all!
Judy