Badger Away!

 

This is post is a copy of what I wrote in my journal after a trip into the mountains in Kananaskis Country several years ago.  

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As we drove home from the mountains Thursday, we saw a wide variety of animals and birds.  I was surprised to see a big badger run away from us, and across the road and into the grass. 

Badgers are typically dawn and dusk beings as they are very much a loner type animal.  This badger, however, was on a mission, and ran across a busy two lane highway.  The irony of me writing this story is that one of the characteristics of badger in all the legends is that Badger is the Keeper of Stories.  Before the written word was so prominent, all traditions handed down their history by story telling.  In each family was one member who could recite the family lineage right back to the oldest memories.  We lost our tradition of story telling in the 1700’s with the growth of the Industrial Revolution and its need for written instructions to keep the spread of machines growing.

Back to Badger!  Badger is an underground dweller.  It reminds us to stay grounded.  She also reminds us to dig deeper into the issues that are occurring in our lives because the surface problem is not at the root – the root is generally always hidden beneath the layers – of dirt, or of stories, or of self deception.

Badger likes to be by herself because she is very strong and self confident.  Her questions are:

• Are you lacking confidence in something?
• Are you seeing only the surface of a story?  Do you need to dig deeper?
• Are you using your stories to cause harm?  Are someone else’s stories causing you harm?
• Do you need to tell a story to teach something?
• Does your story need to be told so that you can let go of it?

May Badger come to you in your dreams and give you a way to get to your roots!

Many blessings,

Judy

Tumeric Root

A picture of the Turmeric Root  from www.chinesemedicinenews.com

Cold and flu and covid!  How do we stay healthy and strong?  One of the oldest solutions to fighting disease is to eat or drink food with tumeric in it. Here is what you need to know.

 ""Turmeric has strong antioxidant activity. It is more potent than either vitamin C or vitamin E. In the body these important disease-fighting substances mop up unstable oxygen molecules called free radicals that can otherwise damage cells and cause diseases such as cancer. One component, dimethylbenzyl alcohol, normalizes cholesterol in the blood, while curcumin removes accumulation of cholesterol in the liver. Turmeric normalizes arterial health. Turmeric is also called for when indigestion, gas, and eliminatory issues imbalance the body.   From http://www.bellybytes.com/nourish/turmeric_root.html""

  After reading the information above, it is easier to understand what our Ancestors wanted to do with  roots and creating medicine from combinations of food.  Yogis and herbalists have worked to create many recipes that both balance the ACIDIC/ALKALINE levels in our body as well as working to provide good nutrition.  

Other properties of Turmeric are that it lubricates joints, cleanses the skin, cleanses the mucous membranes and cleanses the female reproductive organs. Yogis advise that Turmeric lubricates the spine and helps break up calcium deposits.  One of the drinks that Yogis recommend is "Golden Milk".

Golden Milk Recipe

1/4 to 1/3 teaspoon Turmeric       1/3 cup of water

8 ounces of milk, dairy or non dairy,  1 teaspoon almond oil and honey to taste

Boil Turmeric and water for about 8 minutes.  If water boils away, add more water.  Add milk and almond oil.  When mixture boils, remove from heat and add honey.  Makes 1 to 1 1/2 cups of Golden Milk. 

(from Kundalini Yoga as taught by Yogi Bhajan, written by Shakta Kaur Khalsa).

Blessings,

Judy

Seeing Beauty in Flowers

I love this time of year because I get to grow flowers and to buy uncommon flowers and plant them in the garden and in pots!  I love the color.  I love that the bees come to check them out.  I love the smell of the blossoms.  I love watching them grow and change.

There is beauty in all aspects of Nature for me.  Not everyone agrees that Nature is beautiful, but they do agree that parts of it are.  I love seeing the flowers that grow in people’s yards and the flowers out in the meadows of the parks.  The colors are amazing.  

The flowers, too, bring some healing to those who see them and look at them with awe and respect.  To be a flower is a very special task.  The growing season is so short, unless the flower is a perennial, and there is no telling when your flowers will be picked or eaten.

Flowers have a message for us:

• Don’t be afraid to shine your colours.
• Stand straight to get the Sun but be flexible when the wind blows.
• Put your roots down deep so that you can be sure of your foundation.

Many Blessings,

Judy