Eat Green To Reconnect With The Earth

For those of us that are still in snow covered areas, where Spring is taking a while to move forward, our vitamins and minerals are depleting.  Perhaps people who are living in weather troubled areas of flooding and drought are also experiencing this problem.

The Angels have been saying that we need to reconnect with the Earth, and to do that, we need to replenish the vitamins and minerals that have been leeching out of our bodies with over use of processed or fast food options.  

We have abundance in our lives, and we can choose to take the food that is nourishing.  Our Ancestors knew to dry green things to eat through the winter and into Spring.  The green food wants to be in service to help all beings.  With the inclusion of greens into our bodies, we help the greens become so much more.  Eventually, we all return to the Earth to begin again.  

Great Spirit has created natural processes to nurture us.  The Oceans assist the greens by creating different climates, and by providing moisture in the form of rain or snow.  The rain and snow carry light which is absorbed into the food.  We are grow with oxygen in our food, and the light in the oxygen.

Choose the greens grown close to home, if possible, to re-affirm your connection with the place that you are now living.  Celebrate the greens while you eat.  You will feel magnificent!

Blessings,

Judy

Right Eating

A surprisingly large portion of the Vinaya [monastic code]’s two hundred and fifty rules advocate a proper way to eat. “A lot of things are based on this idea of eating food properly,” the Tibetan teacher Chogyam Trungpa Rinpoche taught his American students, “which is how to behave as a basically decent person.”  –Sandra Garson, "Food for Enlightenment" A Buddhist book often used for teaching.

The idea of right eating has been around for a long time.  However, for me, over the last several weeks, the need to eat the best food in the healthiest manner, has been pushing at me.  I want green, clean food.  I want food that is home made. And, I want food that boosts my immune system.  It feels that a strong immune system will be very important towards the end of 2011.

When I say I crave green – I am not saying that I will not eat meat.  I was reading a teaching about meat eating in Buddhism.  I’d like to share part of it with you.

In the days of the Buddha, the Buddhist monks wandered from village to village carrying minimum necessities, which included a begging bowl. They ate whatever food that was given to them, without preference and choice as a part of their effort to control greed and desires. Since choice meant desire, they shunned all preferences and choices in matters of living and practicing the Buddhist Dharma. The tolerated harsh conditions of life and accepted them as opportunities to practice the Eightfold Path. They observed the same discipline in matters of eating food. When they passed through a village and if someone offered them meat, they ate it dispassionately, without craving or contempt. 

The essential practice of Buddhism, which was based on the Four Noble Truth and The Eightfold Path precluded any possibility of seeking and desiring on the part of the monks. The teachings of the Buddha encouraged them to overcome their desires and live unconditionally with an ethical bent of mind. Thus there were no restrictions on meat eating in the early days of Buddhism. This practice continues till today in many schools of Buddhism. For the followers of the Buddha, right resolve or right intention is more important than the superficial display of morality, which is defined as "resolved on renunciation, on freedom from ill-will and on harmlessness.  

- from a teaching by Jayarm V

Everyone gets to make up their own mind about what they eat and how they eat it.  I believe that decision should come from the heart, not because someone says so.

May you choose what is right for you and may you allow others the same right.

Many blessings,

Judy

Cow - A Spirit Animal

 

- picture from Clipart....

The cow is being given a bad reputation these days in the way that scientists and environmentalists are blaming the cow for releasing methane gas that is causing the green house effect.

The cow, however, is a very powerful Spirit Animal. When Cow appears to you in dreams, visions, or on your path to work or play, remember some of these strengths about the Cow.

1. Fertility, Nurturing - Cows are linked traditionally with the Goddess of Fertility such as Aphrodite (Greek Goddess), Bastet (Egyptian Goddess), Freya (Norse Goddess), Arianrhod (Welsh Goddess), Diana (Roman Goddess). The Cow is associated with motherhood and nurturing since it provides food for mankind. It also provides calves which may become food. Therefore, the Cow represents fertility through sacrifice. A Cow will always try to do what is best for itself and others, however, the herd needs are paramount. Drive by a pasture in the spring and see the Nursemaid Cows who watch over the new calves while the Mothers and other herd members graze.

2. Steadfast – The Cow is known as being able to stand its ground through weather and predator. Cow medicine is about standing one’s truth and not being influenced. It is also about mastering challenges.

3. Perception – As part of the food chain for large predators, the Cow is very alert and intelligent. Lead cows have led herds from pasture to pasture to avoid droughts and danger. Cows work with a sixth sense about danger and opportunity. Those with Cows as guides will be strongly perceptive, and the Cow will appear to tell you to pay attention.

4. Compassion – Cows have large eyes that see all. The stare may be hypnotic and will tear down one’s walls to find the soul. The Cow’s eyes are full of compassion since they are an animal of continuous sacrifice. Cow has learned to put the herd before self, to put the calf before self, and to move in a way for the highest good of the herd. Cows that are jumpers or rogues always end up on the other side of the fence and away from the herd. They become isolated.

The cow is a powerful totem and shows us how to nurture ourselves and honor others.  Those with this totem are usually service oriented and put other peoples needs before their own

Wisdom From Nature

                                

                                  Picture by Judy Hirst - Beaver downed trees in Fish Creek Park 2021                          

A while ago, one of my friends sent me the amazing quote below.  She knew that I was working on mindfulness and on being more attuned to Nature and the signs and messages that Nature provides.

Enjoy the wonderful ideas in this quote from Angus Williams.

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Drink water from the spring where horses drink. The horse will never drink bad water. Lay your bed where the cat sleeps. Eat the fruit that has been touched by a worm. Boldly pick the mushroom on which the insects sit. Plant the tree where the mole digs. Build your house where the snake coils to warm itself. Dig your fountain where the birds hide from heat. Go to sleep and wake up at the same time with the birds – you will reap all of the days golden grains. Eat more green – you will have strong legs and a resistant heart, like the beings of the forest. Swim often and you will feel on earth like the fish in water. Look at the sky as often as possible and your thoughts will become light and clear. Be quiet a lot, speak little – and silence will come in your heart, and your spirit will be calm and full of peace.

Nature is talking to you, are you listening?

— Angus Williams

Many Blessings!

Judy