Squid Talks About Movement

Sometimes, I am simply surprised at the wonderful creatures that show up for my meditations and who want to share some thoughts.   I do not know very much about Squid.  So, I looked up some information.

“Squid have differentiated from their ancestral molluscs such that the body plan has been condensed antero-posteriorly and extended dorso-ventrally. What before may have been the foot of the ancestor is modified into a complex set of tentacles and highly developed sense organs, including advanced eyes similar to those of vertebrates.  …. The majority are no more than 60 centimetres (24 in) long, although the giant squid may reach 13 metres (43 ft). – Wikipedia”

Squid came in because it wanted to share some thoughts on moving.  Here are her ideas.

• There is not any one way that is the best way to move forward.  We squids move by kicking our tentacles. Others move by their feet propelling them forward.
• In the medium of water, we can move up and down, and hover, much like the hummingbird.  This type of movement is like a dance.  It is graceful.  Movement should be graceful.
• We move with the currents of the ocean.  This is about being in the flow of life.
• Some believe that we are sacred animals because we move our tentacles by putting them together as hands clasped in prayer.  All beings are sacred for we are all connected.
• Some believe that ocean dwellers have no souls; they believe that we are monsters – and that the larger we get, the more monstrous that we are.  Perhaps it is the way that we move that causes this fear.  When something moves in a strange way, we tend to fear it.

Squid’s final words were about allowing all beings to move through their lives with ease.

Blessings,
Judy

Find One Thing

 

Find one thing that makes you feel good and put it into practice. It is through this kind of action that we learn to live in harmony. We can also change others in this way. I know that some people question whether the actions of a single individual can really affect others. But do not waste time worrying about that; just do what feels right to you.

- Nikkyo Niwano, "A Cheerful 'Good Morning'"

Each morning, we go out to work, whether it is to a job or to keep our household going with running kids or with grocery shopping.  Each morning, we need to learn to do things with grace and ease for this makes the whole “getting out of bed” thing much easier on us. 

This was the lesson that I was getting the past several weeks.   The weather was getting colder.  The client projects were getting more demanding, and the day more tiring.  By the time I got home, I was finding it hard to have resources to work with through the evening.  I wondered if I was going to survive the challenge.

Then, in meditation each evening, I would hear “find the beauty in the drive to work”.  I struggled with that thought!  How much beauty is there in the movement of thousands of cars down the highway, especially when three lanes try to squeeze into one to merge on to the highway?  I simply got frustrated with all the drivers that were scared to merge or stopped on the highway, waiting for others to let them in.  This action breaks the flow of traffic.

And then one morning, I began to see some humour in how people were driving.  A few days after that, I began to see the drive to work as a great operatic dance, conducted by several novice conductors.  I realized that I could be a conductor and ask for the traffic to flow with grace and ease.  I soon distracted myself with this new view of traffic and my morning drive is now making me feel good as I drive to the office.

I have found one thing that can change my day.  If you decide to try this, let me know what changes your day.

Many blessings this day,

Judy

Spirit Talks About Rhythm

 

Now is the time to celebrate.  Feel your heartbeat and the rhythm of life.  In movement and flow, everything has cycles and rhythms.  Feel and know your part of this rhythm through to the core of your being.  Get in touch with your inner self.

Do no let disharmony interrupt your rhythm and flow, bud dance your dance and sing your song with joy, and others will be infected with the delight of it.

– Treasures from Tikashi

As we move through the changes of time and space, find a place in your heart that is filled with joy.  Let this be one of your sanctuaries.  When you feel down or out, go to this place, to your reserve of joy, and let all things flow.

Blessings,

Judy

Rabbit Runs Around

 

Over the last while, when I am out with my dog in the park or the neighbourhood, we see a jack rabbit, running through the grass.  Rabbit bounds around us, and my dog wants to run with Rabbit.

Rabbit shares these thoughts with us:

• Run, leap and jump!  Keeping active will help keep anxiety at bay, and you will feel good.
• Scout out your area and know where there are trouble spots.  Spread light there.   Watch out for predators however, because they will try to stop you.
• Abundance happens with movement.  If you do not move, you stagnate and so does the flow of money, chi, and all things that keep you going in the physical.
• Movement helps keep the change in perspective.  Life is constant change.  Day becomes night, and then the reverse.  It is change, but very familiar.  Keep looking to see what change is constant in your life and then expand the feeling of acceptance.
• Dance for the Goddess!  Rabbits are the chosen animal of the Goddess, Eostare.  Celebrate the feminine.
• Dance for the Ancestors.  Rabbits dance for those that have moved on.  We celebrate them.
• When the Moon is bright, dance under the Moon.  Moon energy is different from Sun energy, and gives you vision.

I thanked Rabbit for sharing her thoughts.

Many blessings,

Judy

It Is About Singing Your Song

 

The other day, while shopping, I heard a three year old singing the most delightful little song.  Her mother quietened her by saying, “No one wants to hear you sing!”  The little girl was crushed!  Then, the two were lost in the crowd.

Years ago when I had a consulting business, I had an unconscious habit of humming while I worked.  The consultants and staff would ask me to stop because they could not concentrate.  Fair enough!  I stopped humming.  Now, I only hum and sing if I am completely by myself. 

I wonder how many of us have lost our voice along our journey because others hushed us.  The strange thing is that music and song are made to be shared. 

I hope that you sing and hum, and add a little dance to your music!  I will listen.

Many blessings,

Judy

Listening To Your Body

 Ballerina from Microsoft Clipart

Each of us is unique - in our height, weight, colouring, and in what we enjoy doing.  We do the things that speak to us, as the ballerina in the picture does.  Not many of us can be dancers because we do not have the body or the desire to to dance in the fashion of ballet.  However, sometimes our bodies cry out just to dance for joy, or to sing because we are happy and love life!  How often do you suppress these joys?  How often do you dishonour your body?  It is a living organism that will survive without our working mind, as science has proven.

As I move further into the journey of spirituality and the path of the Shaman,  I find it easier and easier to listen and really hear my body.  I was looking for a way to explain this to my clients when I came across this quote from OSHO.  I believe this is more eloquent than any phrasing I may use.

"Your body has its own wisdom — it carries the wisdom of the centuries in its cells.

Your body is feeling hungry and you are on a fast, because your religion says that this day you have to fast — and your body is feeling hungry. You don’t trust your organism, you trust a dead scripture, because in some book somebody has written that this day you have to go on a fast, so you go on a fast.

Listen to your body. Yes, there are days when the body says, “Go on a fast!” — then go. But there is no need to listen to the scriptures. The man who wrote that scripture has not written it with you in his mind, not at all. He could not have conceived of you. You were not present to him, he was not writing about you. It is as if you fall ill and you go to a dead doctor’s house and look into his prescriptions, and find a prescription and start following the prescription. That prescription was made for somebody else, for some other disease, in some other situation.

Remember to trust your own organism. When you feel that the body is saying don’t eat, stop immediately. When the body is saying eat, then don’t bother whether the scriptures say to fast or not. If your body says eat three times a day, perfectly good. If it says eat one time a day, perfectly good."  ~~Osho~~

What Osho says is that our body, with all the past knowledge it carries, is both our Ancestor and our self in one.  We need to listen to the wisdom or our Ancestors.

In loving kindness,

Judy

It is About Singing Your Song

The other day, while shopping, I heard a three year old singing the most delightful little song.  Her mother quietened her by saying, “No one wants to hear you sing!”  The little girl was crushed!  Then, the two were lost in the crowd.

Years ago when I had a consulting business, I had an unconscious habit of humming while I worked.  The consultants and staff would ask me to stop because they could not concentrate.  Fair enough!  I stopped humming.  Now, I only hum and sing if I am completely by myself.  

I wonder how many of us have lost our voice along our journey because others hushed us.  The strange thing is that music and song are made to be shared.  

I hope that you sing and hum, and add a little dance to your music!  I will listen.

Many blessings,

Judy