It Is About Singing Your Song

 

The other day, while shopping, I heard a three year old singing the most delightful little song.  Her mother quietened her by saying, “No one wants to hear you sing!”  The little girl was crushed!  Then, the two were lost in the crowd.

Years ago when I had a consulting business, I had an unconscious habit of humming while I worked.  The consultants and staff would ask me to stop because they could not concentrate.  Fair enough!  I stopped humming.  Now, I only hum and sing if I am completely by myself. 

I wonder how many of us have lost our voice along our journey because others hushed us.  The strange thing is that music and song are made to be shared. 

I hope that you sing and hum, and add a little dance to your music!  I will listen.

Many blessings,

Judy

Sparrow Sings

Our window was open this morning, and I could hear the Sparrows singing away as they hopped around the bird feeder to gather food.  Suddenly, it got quiet.  Then the most beautiful, clear notes rang out.  I peeked out the window.  It was one Sparrow, sitting on the grass by itself, singing away while the others got food.

The sound was clear, like a flute going to unusual notes.  Sparrow seemed to be singing about taking a long journey, and how great it is to be finally at “home” again.  The song seemed to cover the ideas of having a permanent home, and the dangers of that as well as the idea of moving every six months.  

I realized what brave, small creatures that these Sparrows are.  They travel long journeys twice a year to be able to raise chicks, and to be able to survive the winter.  They are very different from us humans.

The song was about five minutes.  When it was done – it was about 5:30am – I snuggled in for another hour of sleep.

Many blessings,

Judy

Daily Necessities

A Statue of the Buddha in Tawang Gompa, India  From Wikipedia

 

 

 

I enjoy the teachings of Buddha and all of the various advices from Buddhist teachers.... the following daily advice is something that "zinged" through me and made me feel like I had discovered a hunk of gold in a cold stream.  

Tips & pointers for building a spiritual life from scratch 

Pray 
Meditate 
Be aware/Stay awake 
Bow 
Practise yoga 
Feel 
Chant and sing 
Breathe and smile 
Relax/Enjoy/Laugh/Play 
Create/Envision 
Let Go/Forgive/Accept 
Walk/Exercise/Move 
Work/Serve/Contribute 
Listen/Learn/Enquire 
Consider/Reflect 
Cultivate oneself/Enhance competencies 
Cultivate contentment 
Cultivate flexibility 
Cultivate friendship and collaboration 
Lighten up 
Celebrate and appreciate 
Dream 
Give thanks 
Evolve 
Love 
Share/Give/Receive 
Walk softly/Live gently 
Expand/Radiate/Dissolve 
Simplify 
Surrender/Trust 
Be born anew 
~~~~~from Awakening The Buddha Within by Lama Surya Das

Feel the peace and enjoy the journey!

Many Blessings,

Judy

Robin Sings

The Robins returned to our yard and each morning, at about 4:20 AM, they begin singing and sending cheer throughout our yard and surrounding neighbor yards.  Much like the Monks who rise at 4 AM to chant in the day, Robin's music meditation lifts your spirits and lets your imagination soar.  

Robin, legends say, is celebrating that it could steal a fire ember and bring fire to earth.  In the process, its breast feathers were scorched red and its head was blackened with smoke and soot.  So, Robin sings of bravery and of going beyond your self.

Many Blessings,

Judy

Invest in Yourself

There are lots of healing modalities available for anyone to try.  Some modalities offer classes so that you can learn to do deeper self healing.  Some modalities require practitioners to work their expertise on your body/mind. 

Regardless of the modality that you choose, spend some time exploring it.

Some of my favorite methods of healing are:

• Massage
• Meditation
• Reiki
• Reflexology
• Chanting - repeating chants

Try to find the things that make your heart sing, and follow them.

Many Blessings,

Judy