A Statue of the Buddha in Tawang Gompa, India From Wikipedia
I enjoy the teachings of Buddha and all of the various advices from Buddhist teachers.... the following daily advice is something that "zinged" through me and made me feel like I had discovered a hunk of gold in a cold stream.
Tips & pointers for building a spiritual life from scratch
Pray
Meditate
Be aware/Stay awake
Bow
Practise yoga
Feel
Chant and sing
Breathe and smile
Relax/Enjoy/Laugh/Play
Create/Envision
Let Go/Forgive/Accept
Walk/Exercise/Move
Work/Serve/Contribute
Listen/Learn/Enquire
Consider/Reflect
Cultivate oneself/Enhance competencies
Cultivate contentment
Cultivate flexibility
Cultivate friendship and collaboration
Lighten up
Celebrate and appreciate
Dream
Give thanks
Evolve
Love
Share/Give/Receive
Walk softly/Live gently
Expand/Radiate/Dissolve
Simplify
Surrender/Trust
Be born anew
~~~~~from Awakening The Buddha Within by Lama Surya Das
Feel the peace and enjoy the journey!
Many Blessings,
Judy