Showing posts with label Ego. Show all posts
Showing posts with label Ego. Show all posts

Thursday, June 19, 2025

The Truth of Life Is In Our Hands

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I was thinking about our hands and how we use our hands in healing sessions – we use them to comfort, to support, to transmit energy, to caress, to tap, and even to hold back energy.  Our hands often act, it seems, of their own accord.  This means that they act instinctively, and that they do not act from the brain.  Think about the number of times that you have said one thing and that your hands have done another thing – a variation on the right and left hand not knowing what the other is doing.  In fact, sometimes our brain does not know what our hands are doing.

Think about the times you are happy.  You will clap your hands.  You don’t think about it, you just do it.  Or, if you are sad, or excited, or extremely moved, you may fold your hands over your heart.  If you are scared, you may protect yourself by placing your hands over your stomach or belly; or, you may wrap    your arms around your self and and pat your arms to comfort yourself.  


When someone is hurting, we instinctively put our hands on their back or their head or their shoulders and stroke the person to comfort them.  We use our hands to wave at people, and show them we are happy to see them.  We even use our hands to salute to show honour to people.  When we mean no harm, we show our hands, palm up.


Nature gave us five digits on our hands.  Five is the number for getting things done.  The thumb is almost useless by itself. However, when we use it with the four fingers, we have a tool that allows us to dig, to pick fruit and vegetables, to make meals, to bake, to build, to sew, to create, and to love.
The hands, then become interesting because they will always show us, and others, exactly what is going on in our physical and emotional body.  And, that physical and emotional feeling may be quite different than what our mental body (mind, ego) is saying.  The hands show our gratitude to Creator, and gratitude to those around us, by the service that they do for our selves and for others.  Our hands are about life. The truth of our life is in our hands. And, that is a good thing.

Blessings,

Judy

Thursday, November 7, 2024

Buddha Talks - Recognize the Ego Mind


I was looking at some of the speeches from different politicians in different parts of the world.  It made me think of this lesson from Buddha.

When we look for the mind, we can't find any shape, or color, or form. This mind that we identify as the self, which we could call ego-mind, controls everything we do. Yet it can't actually be found—which is somewhat spooky, as if a ghost were managing our home. The house seems to be empty, but all the housework has been done. The bed has been made, our shoes have been polished, the tea has been poured, and the breakfast has been cooked. The funny thing is that we never question this. We just assume that someone or something is there. But all this time, our life has been managed by a ghost, and it's time to put a stop to it. On one hand, ego-mind has served us—but it hasn't served us well.  – Dzigar Kongtrul Rinpoche, "Searching for Self"

Blessings,

Judy 

Wednesday, July 24, 2024

Why Get Upset?

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Replace Anger with Tolerance  -  The sixth chapter of the Guide to the Bodhisattva's Way of Life is considered to be a special magical precept from Manjushri, the Bodhisattva of Wisdom, for replacing anger with tolerance. The essence is: Why get upset if you can do something about something? And if you can't do anything about it, then why get upset?  -Robert Thurman, “Rising to the Challenge: Cool Heroism”

I see many people work themselves into a mass of anger over a situation which they may have not created, and which they cannot control.  I realize that often the anger is about the injustice of a situation, or, I should say, the perceived injustice in the situation.

Often too, the anger is about not tolerating anything that seems to be a compromise.  In this case, the ego is so strong that everything must be either the person’s way, or they erupt in anger.

If we avoid getting upset, often we can see a different way to resolve our feelings because we can see a solution for the situation.  It is hard to think outside the box if we are sitting in the box and stewing about it.

If you want to read more about anger and being upset, check these blog posts.

https://www.lightstationwisdom.com/2024/04/dealing-with-anothers-anger.html

https://www.lightstationwisdom.com/2023/06/resentment-is-frozen-anger.html

https://www.lightstationwisdom.com/2023/09/anger-is-irritating.html

https://www.lightstationwisdom.com/2023/04/release-past-grudges-and-anger.html

https://www.lightstationwisdom.com/2024/03/overcoming-helplessness.html

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Blessings and peace,

Judy









Tuesday, April 23, 2024

We Must Be Silent To Hear

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“We must be silent before we can listen.
We must listen before we can learn.
We must learn before we can prepare.
We must prepare before we can serve.
We must serve before we can lead.”

- William Arthur Ward

Some days, I wonder about everything!  And, when I have great questions that seem too big for me to answer, I sit in meditation, and I ask Great Spirit, my Angels, my Guides, and any Ascended Masters that might want to help me out, if they will come in and speak with me.

What I have learned is that for me to hear any answers, I must be patient, and I must be very quiet and silent.  Therefore, when I saw the quote above, it resonated deeply through my heart as a great truth.  When we need to be in silence, we must close our mouths and our ego, so we can truly hear all that is around us.  We “see” more clearly when we are silent because we do not lay our critique of what is being said over the other’s words.

I acknowledge the wisdom of the relationship between learning, preparing, serving, and then leading.  This is a natural progression.  It is what Nature shows us.

Blessings,
Judy

Monday, November 27, 2023

The Power of Takkakaw Falls

 Over the years, a favourite place for us to go is to a place called Takkakaw Falls.  The setting for these magnificent Falls is in Yoho National Park.  The falls are only accessible between June and October.  The road to the falls can be daunting.  The place radiates energy and cleansing and healing.  The water is icy cold, always.

Some details: Height: 1248 feet  Width: 100 feet  The Daly Glacier which feeds Takkakaw Falls is 3152 m (10,345 ft).

The pictures below were taken by S. Roger Joyeux and all copyrights remain with him, and these pictures are used with his permission.

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The power of the Falls is that it pulls down light frequencies and disburses them into frequencies that may be used by humans.  This is part of the awe that one feels at the foot of the falls.  You can take a hiking trail that leads you to the bottom of the falls and there you can be splashed with the spray and the extremely cold water. 

The power of the Falls makes you feel humble and pushes ego to the side.  Some people have said that it is like sitting at the feet of God and feeling his strength.  For me, it was feeling the power of the Earth and the Universe combined into one message.  That message is to recognize our own power, and to act for the greater good.  

The falls calls to our true, high light, pure love selves. Indigenous people have gone to the Falls on vision quests.  Couples have made their vows at the Falls.  The peace that exists even with the roaring of the water in the falls and in the river, makes the place feel unearthly.  

We have like to take pictures and do some ceremony at the Falls.  We sit on the rocks just below the falls and meditate. Each visit is intense and satisfying!

Many blessings,

Judy

Sunday, November 19, 2023

The Voice Inside You



We often think that only other people carry wisdom around with them, and that wisdom in ourselves is non-existent.  Many people actually ignore the little voice inside themselves.

So what is that quiet voice?  There are many ideas about what it is.  Some say it is your soul talking.  Others say it is your angels giving you telepathic thoughts.  Still others say that it is your connection to the Universe that is letting you know that YOU should do something.  Others have said that it is your Ancestors talking to you at a cellular level.  Another view is that it is your heart talking to you.

Regardless of the what, the wisdom from that small, quiet voice is very valuable and generally a hundred percent right for the situation at that moment. We don’t listen because our ego over rules the common sense that says that you should listen.  We therefore make choices that lead us into all sorts of trouble.

The next time you hear that inner voice, welcome it and have a conversation with it before you make a choice.

Blessings,
Judy
 

Friday, August 18, 2023

Trust Your Inner Voice

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 (¯`♥´¯) .♥.•*¨`*♫.•
´*.¸.•´♥ “Your mind knows only some things. Your inner voice, your instinct, knows everything. If you listen to what you know instinctively, it will always lead you down the right path.” 
~ Henry Winkler

Last week, I was able to spend some time with a very good friend.  We talked about how sometimes your mind conflicts with what your gut or instinct tells you is the right way.  I believe our gut instinct knows inherently what is right and not right for each individual.  

I also believe that our inner voice is connected to the wider Universe and therefore is quite different then our ego… the ego that wants you to say “look at me” or to thrust you into competition.

Let ego go.

Many blessings,

Judy

Wednesday, August 9, 2023

Be Authentic

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“The most authentic thing about us is our capacity to create, to overcome, to endure, to transform, to love and to be greater than our suffering.” – Ben Okri

Sometimes I get messages or sound bites that I have a difficult time deciphering.  One of these sound bites was “stand in your authenticity”.  

My first thought was, “Could you be more obscure?”

I thought about it, and then just left the idea and went on to think about something else.  You know how it is though, the harder that you try NOT to think of something, the more you think about it.  

So, I went and looked up the word “authentic”.  The definitions are:

adjective

  1. Of undisputed origin; genuine 
    • - the letter is now accepted as an authentic document 
    • authentic 14th-century furniture
  2. Made or done in the traditional or original way, or in a way that faithfully resembles an original 
    • - the restaurant serves authentic Italian meals 
    • - every detail of the movie was totally authentic
  3. Based on facts; accurate or reliable 
    • - an authentic depiction of the situation
  4. (in existentialist philosophy) Relating to or denoting an emotionally appropriate, significant, purposive, and responsible mode of human life 
    • (of a church mode) Comprising the notes lying between the principal note or final and the note an octave higher

    Well this cleared things up! Not!  Was I supposed to be looking at genuine or traditional?  Was I supposed to be accurate or reliable?  To me, these are two different states.  Was I supposed to change?  How can one be in healing mode and be in between what is real and what is not?  I had more questions.  

    I sat in meditation.  I sat and thought the word authenticity.  I said a prayer.  I called on Creator/Great Spirit to help me understand how authenticity will help me be in service.  

    Then I felt a shift around me.  I had this knowing that I was to be genuine in my beliefs because that way I had no need of ego.  Ego is only required when one is not sure of the ground around them.  I felt good!  And, this will be easy to do.

    Many blessings,

    Judy

    Monday, May 15, 2023

    Life Has Many Faces

    Often, we thing that someone is beautiful, or we think they are homely, or we think that they talk funny.  Often, we have judgments about others that has absolutely nothing to do with the other person.  It has to do with us!  It is our ego, comparing everything outside ourselves to attempt to protect us.  The ego keeps us from learning about others and about ourselves.  

    When we see someone or something, we are seeing a reflection or ourselves; our thoughts; our emotions; and our dreams or imagining.  This becomes how we see the world.  Indeed, what we are seeing are the many faces of life, and how we participate in life.  WE see OURSELVES as we see the many faces of Nature, the Ocean, the Sky, and all of the people.  

    Blessings,

    Judy

    Wednesday, March 22, 2023

    Peacefulness

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    Right now, the most beautiful place on Earth is where there is peacefulness.  This is the place that our soul yearns to go to – to find that place where there is not any ego or power or selfishness.  We each have a need to find a place of peace where we can feel safe and where we can watch the stars or the clouds in the sky.

    We need to know that in the peace, we do not need to watch our back (or our front or our sides) because we are protected.  We look for that place of peace all the time.

    Most often it is a place of serenity inside you.  Sometimes, it is a physical place that you can go to. 

    Where is your place of peace?

    Many blessings,

    Judy

    Email - lightstationwisdom@gmail.com

    Thursday, January 19, 2023

    Do Not Make Life About Stuff

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                             Poster is from an email from a friend.  It is a great saying!

    Each year, starting in November, we are pushed to buy the biggest, the brightest, the most expensive presents for family and friends.  We are pushed to consume…. Stuff!  We fill our homes and work places and even our places of entertainment and relaxation with stuff.

    The poster above says it all.  Do not collect stuff that will only serve your ego.  Collect friends, good meals together, go on outings, feed homeless or provide some sort of shelter and food  for animals. Make what you spend your money on, count for “something” that makes life better for you and for others.  Become mindful about how you are spending your time and your coin.  Mindfulness will help you see things that are inconsequential to life.

    Many blessings,

    Judy