Showing posts with label True. Show all posts
Showing posts with label True. Show all posts

Thursday, August 29, 2024

Pilot Whales

I was very young and living on the prairies when I first learned about whales and dolphins.  I have been a fan of whales and dolphins ever since that time.

Often, in dream time, whales and/or dolphins will appear in the dream to bring messages, or to ask for help, and sometimes, just to play.  

It was in dream time that I met the pilot whale.

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Pilot whales are jet black or a very dark grey color. The dorsal fin is set forward on the back and sweeps back. The newborn whale's dorsal fin is flexible at birth so as to facilitate the birthing process. The body is elongated but stocky and narrows abruptly toward the tail fin. ~ Wikipedia

Pilot Whale has set a course for change and invites you to pick up and follow.  The journey involves moving, transforming, and completing.  Moving may mean moving to a different location, or new house, or even to a different career or belief system.  Transforming means changing something about yourself, on a physical, mental, emotional or spiritual basis.  Completing is encouragement to finish those projects that are incomplete.  This is true especially for creative projects.  

Pilot Whale also shows the direction for starting something new.  If things have not been feeling like they are working, then Pilot Whale says that you should change direction.  If the current is holding you back, perhaps you are not to go that way.  Animals always take the path of least resistance, and so too should  humans because one will reach the destination anyway, even if it seems like it is not a direct path.

At times, Pilot Whale simply stops moving and lies on its side, in contemplation and meditation.  She suggests that you meditate on the Ocean, on Oneness, on Love, and on the mystical way that Great Spirit works with all beings.

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Blessings,

Judy

Sunday, February 25, 2024

Feeling The Silence

Silence is another kind of space. When everything is quiet and suddenly there is a noise, we ordinarily say the silence was shattered. But it’s more accurate to say that we forget the silence and listen only to the sound.  -Ken McLeod, "Something from Nothing"

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I know that the world around us is never really silent.  That is a given.  Science has proven that there are levels of sound waves that humans simply cannot hear.  It is also true that there are times when life is incredibly noisy.  When I go to a shopping mall, or to a large event, or even to a party with lots of people and with music, I find that the noise can assault my senses – even my feelings. 

I found this quote on silence, and realized for me, that it is true; I focus on the noise instead of the lack of noise that surrounds it. 

For me, silence is a feeling that lets me be aware of so many other things.  I hear my thoughts and I feel the touch of the thoughts and, sometimes, can follow the trail of the thought back to the origin.  This may take me through several levels of awareness.  The silence, for me, becomes a space to work in.  

Try the working in silence and see what it brings you.  Let me know.

Blessings,

Judy

Tuesday, November 28, 2023

Are You Super Glued To Certain Thoughts?

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Super glue picture from http://www.fnal.gov 

Have you found that sometimes, the same thought plays over and over in your head?  Have you experienced the reliving of a memory that was painful and thought for the one thousandth time, I’d like to make that person pay?  Do you have a story that runs continuously in your mind and that you tell your friends over and over?  Welcome to the world of sticky thoughts, that is, thoughts that are glued to your mind.

The problem with these thoughts is that they create barriers to you doing a lot of other things with your brain power and with your life.  These thoughts take up your time and energy, drag you down, and create inertia.  In some, it creates a great tiredness that prevents them from doing anything to improve their life, other than to say, “Someday!”. 

If your thoughts are super glued and you cannot seem to shrug them off, then remember this – we are not thoughts!  Thoughts are not true! To achieve peace and relief from anxiety and fear, we must learn to still our thoughts. Osho has a great technique to still your thoughts – a releasing of the super glue.

Meditation – Touch Your Eyes – by OSHO

Use both your palms, put them on your eyes, and allow the palms to touch the eyeballs ― but just like a feather, with no pressure. If you press you miss the point, you miss the whole technique. Don’t press; just touch, like a feather. You will have to adjust, because in the beginning you will be pressing. Put less and less pressure until you are just touching with no pressure at all ― just your palms touch the eyeballs.


Why? Because a needle can do something which a sword cannot do. If you press, the quality has changed ― you are aggressive. And the energy that is flowing through the eyes is very subtle: a small pressure and it starts fighting and a resistance is created. If you press, then the energy that is flowing through the eyes will start a resistance, a fight; a struggle will ensue. So don’t press; even a slight pressure is enough for the eye-energy to judge. 
It is very subtle, it is very delicate. Don’t press ― like a feather; just your palm is touching, as if not touching. Touching as if not touching, no pressure; just a touch, a slight feeling that the palm is touching the eyeball, that’s all.


What will happen? When you simply touch without any pressure, the energy starts moving within. If you press, it starts fighting with the hand, with the palm, and moves out. Just a touch and the energy starts moving within. The door is closed; simply the door is closed and the energy falls back. The moment energy falls back, you will feel a lightness coming all over your face, your head. This energy moving back makes you light. 
Even if you are not entering deep meditation, this will help you physically. Any time in the day, relax on a chair ― or if you don’t have any chair, when just sitting in a train ― close your eyes, feel a relaxed being in the whole of your body, and then put both your palms on your eyes. But don't press ― that’s the very significant thing. Just touch like a feather.


When you touch and don’t press, your thoughts will stop immediately. In a relaxed mind thoughts cannot move; they get frozen. They need frenzy and fever, they need tension to move. They live through tension. When the eyes are silent, relaxed, and the energy is moving backwards, thoughts will stop. You will feel a certain quality of euphoria, and that will deepen daily.

Osho: Excerpted from The Book of Secrets 

May you release the glue that holds your thoughts in place and may you move to another level of being!

Many blessings,

Judy