A Universal Truth About Effort

Mountain Lake – Picture from Microsoft Clip Art

 

Indigenous people around the world and our Ancestors recognized the truth of the first Universal Law - Maximum efficiency with minimal effort.  Humans, now, are not that tuned in.  It seems that we struggle against all odds all the time. And, if it looks like we will not win the goal we want to achieve, then we scheme and plot and manipulate to get our results.  It is called “control”.  

Animals do not waste effort. They tend to go with the flow of life.   Cows will take a meandering path which is always the easiest road. Pioneers followed goat tracks through the mountains because it was the easiest road.  

Water will always take the easiest path. And, as it washes over stones and down gullies and rushes along the bank of a river bed, it smoothes and polishes.  The dirt and rocks offer no resistance.  As they “move” in the flow, they become less, and yet more than they are. The rock becomes rounded and shiny and pure – for that which it does not need, dissolves and flows with the water.  Dirt becomes free to move, to travel to far away places and, when it settles, offers new energy to the environment around it.  It becomes more.

And what will you do now"?  Will you flow or will you not? 

Blessings,

Judy

Let’s Talk About Spring Equinox 2024

Picture of Spring Equinox at Stonehenge is from The Telegraph (www.telegraph.co.uk)

Spring Equinox in Alberta is Tue, Mar 19, 2024, 9:06 p.m. Mountain Time

So, what is the spring equinox? According to the website - the statesman.com, the equinox marks the first day of spring in the Northern Hemisphere, but to be more specific, it's the day the sun's rays shine onto the equator while the Earth sits with its axis tilted neither toward nor away from the sun. This causes 12 hours of sunlight almost everywhere on Earth.

My husband and I plan each year to have a celebration of the Spring Equinox because it is the beginning of spring which leads to summer.  It is an amazing time of new energy arriving on the Earth.

Our celebration usually happens a couple of days ahead of The Equinox so that our group can plan how they want to absorb the energies of the day.   We have a group meditation focusing on “something” around the Equinox, several short meditations on relevant needs such as a particular healing or seeing that is required, and we have a sharing circle at the end.  We open and close with creating sacred space and then closing sacred space.  We clean up the space we have been using and then everyone proceeds to the dining room for a sumptuous pot luck dinner.

Some years our celebration varies.  If it is a lovely day, instead of being in the house by the fireplace, we will be in the back yard around the fire pit.

However you decide to spend Spring Equinox, enjoy the celebration of the renewal of life.

Many blessings,

Judy

Sea Gull is a Spirit Animal

Sea gulls live in seaports and around big water.  There are many gulls in Calgary as they follow the river system.

What do we know about gulls?  Well, many of us are fans of the book “Jonathan Livingston Seagull” because it was about following your heart and achieving as much as you could achieve.  It was inspirational and a heart warming story at the same time.  Yet, Sea Gull is often chased away and regarded as a nuisance bird.  Why is that? 

                                                           Picture is from unsplash.com

  

Sea gulls live in seaports and around big water.  There are many gulls in Calgary as they follow the river system.

What do we know about Sea Gull?  Sea Gull eats rubbish, pulls apart garbage bags if they smell good, eats dead fish as well as live ones, eats dead meat that washes onto shore or is road kill, eats vegetation, and makes messy nests out of whatever garbage it can find.  Sea Gull is noisy – she talks all the time to all those in the flock around her. There is a very loose social structure in the flock, and yet it is honoured.

So, if Sea Gull shows up in your life, what message is she bringing you?  It may be several messages or one message that will resonate with you.  Sea Gull shows up because:

1. She finds garbage around your house/yard and she is telling you to start recycling, reusing, and rethinking what you are eating and buying and throwing away.
2. She says you are eating out too much or eating too many packaged foods.  She eats what is immediately around her – the original 100 mile diet.  Are you eating healthily?  Sea Gull does – even if we consider it garbage.
3. Sea Gull flies around and soars and wheels and has fun.  She asks you to lighten up and go out and try new things – yell a little.  Making noise is good for your primal self.
4. Are you too quiet?  Do you need to find some friends?  Sea Gull has a lot of friends and is quite comfortable expressing herself.  Perhaps you need to take lessons about communicating and about relationship building from Sea Gull.
5. Sea Gull treats her flock members with fairness and respect. Situations like first come, first served are common and the others wait.  Are you too pushy?  Do you respect others, or do you consider yourself above the common Gull?

Enjoy the teachings of Sea Gull.  She does not usually show up often.

Blessings,

Judy

March 1 2024 Signals Spring

A sleeping world emerges to new possibilities

Weakening winter's icy grip 
And birdsong and bleating lamb
Announce to all the promise
That in due season
Creation bursts into life.
And whilst leaves that fell in winter
Lie upon the ground
Soon to feed the earth
In nature's wondrous cycle
Of death and rebirth
Within the tree is a stirring of new growth
-Author unknown

Yes, the onset of March  and the promise of Spring.  Longer days, warmer sun, and the thoughts of birthing and planting.   This is what occupied the minds of our Ancestors.   Every spring equinox, they honored the Sun for returning after its '’sleep”.  How will you bring in Spring this year? 

Blessings, 

Judy

Eat Green To Reconnect With The Earth

For those of us that are still in snow covered areas, where Spring is taking a while to move forward, our vitamins and minerals are depleting.  Perhaps people who are living in weather troubled areas of flooding and drought are also experiencing this problem.

The Angels have been saying that we need to reconnect with the Earth, and to do that, we need to replenish the vitamins and minerals that have been leeching out of our bodies with over use of processed or fast food options.  

We have abundance in our lives, and we can choose to take the food that is nourishing.  Our Ancestors knew to dry green things to eat through the winter and into Spring.  The green food wants to be in service to help all beings.  With the inclusion of greens into our bodies, we help the greens become so much more.  Eventually, we all return to the Earth to begin again.  

Great Spirit has created natural processes to nurture us.  The Oceans assist the greens by creating different climates, and by providing moisture in the form of rain or snow.  The rain and snow carry light which is absorbed into the food.  We are grow with oxygen in our food, and the light in the oxygen.

Choose the greens grown close to home, if possible, to re-affirm your connection with the place that you are now living.  Celebrate the greens while you eat.  You will feel magnificent!

Blessings,

Judy

Cheetah Says “Sprint When You Can”

Not all of us were made to run marathon races.  Some of us were made to be sprinters.  We like to go fast!  Cheetah comes in to talk to us about the lessons she has learned from sprinting.

• Sprinting – going really fast – gives you the element of surprise when you are stalking food (working) or when you are simply having fun.
• The short, fast run keeps your muscles toned, your wind and lungs maxed, and your heart tuned to a low resting rate.  You become a prime, physical specimen.
• When you sprint, your focus is quite sharp for a short period of time.  Then you can stop and rest and look around.  This is when you become very aware of your environment.  What happens then is that you see a bigger, clearer picture that is different then when you are moving slower but more consistently moving, such as one would in a marathon.
• If you wish to give yourself more time at the destination, then one needs to sprint to it, and not run towards the destination slowly.

As I listened to Cheetah, I was amazed at the wisdom in her words.  She indicated that she and her kind have been around about eight million years, and that they have not changed much in that time.  The last bit of wisdom, then, is that sprinting may preserve the species.

Many blessings,

Judy

Feeling The Silence

Silence is another kind of space. When everything is quiet and suddenly there is a noise, we ordinarily say the silence was shattered. But it’s more accurate to say that we forget the silence and listen only to the sound.  -Ken McLeod, "Something from Nothing"

I know that the world around us is never really silent.  That is a given.  Science has proven that there are levels of sound waves that humans simply cannot hear.  It is also true that there are times when life is incredibly noisy.  When I go to a shopping mall, or to a large event, or even to a party with lots of people and with music, I find that the noise can assault my senses – even my feelings. 

I found this quote on silence, and realized for me, that it is true; I focus on the noise instead of the lack of noise that surrounds it. 

For me, silence is a feeling that lets me be aware of so many other things.  I hear my thoughts and I feel the touch of the thoughts and, sometimes, can follow the trail of the thought back to the origin.  This may take me through several levels of awareness.  The silence, for me, becomes a space to work in.  

Try the working in silence and see what it brings you.  Let me know.

Blessings,

Judy