Friday, November 17, 2023

Otter on Fear - A Spirit Animal

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Otter has a happy view of life.  Wikipedia says, “Otters are playful animals and appear to engage in various behaviors for sheer enjoyment. Different species vary in their social structure, with some being largely solitary, while others live in groups – in a few species these groups may be fairly large.” 

Otter tells us that she knows what it is like to have fear.  She and her family are hunted by humans, big cats, eagles, and sometimes wolves, and coyotes.  Being hunted has conditioned Otter to keeping a close eye on the landscape and to looking over her shoulder to see what might be watching or sneaking up on her.  Each den has an escape route, and often, that escape route takes her right into the river where she can out swim most predators.

However, Otter does not hide away.  Instead, she explores her territory and knows where she can hide if need be.  She is wily and quick.  Even in the coldest of times, she plays because playing helps her forget to be fearful.

If Otter is your guide, then some of the questions that you might answer are:

  1. What is your biggest fear?
  2. What happens to you if this fear does manifest?
  3. Is this the worst that can happen?
  4. Have you tried to create the situation so that you can deal with the fear for once and forever?
  5. What do you do to protect against it?
  6. Otters do not worry.  Do you worry about your fear most of the time?
If you want to know more about otter, check out this other post about her/him. https://www.lightstationwisdom.com/2023/08/the-story-of-otter-saving-animals.html


Many Blessings,
Judy

Thursday, November 16, 2023

White Tiger on Responsibility - Spirit Animal

White Tiger has been watching me struggle with all that I “think” that I must do and how the weight is starting to wear me down.  She came in to speak with me today.

 

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“I watch you humans move through life and I marvel at your ability to involve yourselves in your cubs and in others lives.  What a waste of your abilities!  What do I mean?  When our cubs are grown, we let them go.  We teach them what they need to know for survival.  And, we trust that they will survive.  We do not go after them all the time to see that they are surviving.  If we meet, we touch noses, and move on.  

Those of you that do not have children seem to take on the care of other people’s cubs.  And, you seem to take on the responsibility for all you come in contact with.  Know that each person has their own path, and that you do no good by taking over their responsibilities.  It is not in Nature to do this action.  It is Nature’s way to let everything be.  Humans interfere all the time.  

My kind almost disappeared.  We were ready to leave, to do the next thing in our natural progression of being.  Humans have intervened to keep our kind alive.  We are chained to the Earth by what humans have done.  The pride that humans seem to have about knowing what is best all the time is one that needs to change.”

Many blessings,

Judy

Wednesday, November 15, 2023

Affirmation to Turn Thinking Around

 

Elbow River Boat Launch Turn Out in Elbow Falls Recreation Area July 2023 - J Hirst


All is well. Everything is working out for my highest good. Out of this situation only good will come. I am safe. - Louise Hay 

We all have days where we feel that everything is going wrong.  It is on these days that we can create more problems for ourselves simply by reinforcing our very bad mood.  The challenge always is - how do we change this feeling of doom and gloom around?

There are several different ways to change your mood.  Method one is to think of happy things and to think about funny situations that have occurred in your life.  You can think about a place that it happened or you can think about the person or people that it happened with.  I usually think about a person that I have had an adventure with that resulted in some funny stories.

Method two is to take a few minutes to meditate and go to your happy place and meditate yourself calm knowing that nothing is permanent, and all will change.

Method three is to use Louise Hay’s affirmation or mantra, and repeat it to yourself until you feel your body shift.  The first part - All is well - tells you that nothing is forever and that whatever is happening to you is a blip on life.  Every thing is working out for my highest good - tells you that although you cannot see it, the outcome from this situation will surprise you and the results will be very helpful to you.  The last part - I am safe - has the most significance because when we move into an unhappy thinking place, we tend to feel not safe.  So we become defensive to anyone who approaches us, and that often makes a bad situation worse.  We need to remember that we are safe.  

Many blessings,

Judy