Eat Green To Reconnect With The Earth

For those of us that are still in snow covered areas, where Spring is taking a while to move forward, our vitamins and minerals are depleting.  Perhaps people who are living in weather troubled areas of flooding and drought are also experiencing this problem.

The Angels have been saying that we need to reconnect with the Earth, and to do that, we need to replenish the vitamins and minerals that have been leeching out of our bodies with over use of processed or fast food options.  

We have abundance in our lives, and we can choose to take the food that is nourishing.  Our Ancestors knew to dry green things to eat through the winter and into Spring.  The green food wants to be in service to help all beings.  With the inclusion of greens into our bodies, we help the greens become so much more.  Eventually, we all return to the Earth to begin again.  

Great Spirit has created natural processes to nurture us.  The Oceans assist the greens by creating different climates, and by providing moisture in the form of rain or snow.  The rain and snow carry light which is absorbed into the food.  We are grow with oxygen in our food, and the light in the oxygen.

Choose the greens grown close to home, if possible, to re-affirm your connection with the place that you are now living.  Celebrate the greens while you eat.  You will feel magnificent!

Blessings,

Judy

Cheetah Says “Sprint When You Can”

Not all of us were made to run marathon races.  Some of us were made to be sprinters.  We like to go fast!  Cheetah comes in to talk to us about the lessons she has learned from sprinting.

• Sprinting – going really fast – gives you the element of surprise when you are stalking food (working) or when you are simply having fun.
• The short, fast run keeps your muscles toned, your wind and lungs maxed, and your heart tuned to a low resting rate.  You become a prime, physical specimen.
• When you sprint, your focus is quite sharp for a short period of time.  Then you can stop and rest and look around.  This is when you become very aware of your environment.  What happens then is that you see a bigger, clearer picture that is different then when you are moving slower but more consistently moving, such as one would in a marathon.
• If you wish to give yourself more time at the destination, then one needs to sprint to it, and not run towards the destination slowly.

As I listened to Cheetah, I was amazed at the wisdom in her words.  She indicated that she and her kind have been around about eight million years, and that they have not changed much in that time.  The last bit of wisdom, then, is that sprinting may preserve the species.

Many blessings,

Judy

Feeling The Silence

Silence is another kind of space. When everything is quiet and suddenly there is a noise, we ordinarily say the silence was shattered. But it’s more accurate to say that we forget the silence and listen only to the sound.  -Ken McLeod, "Something from Nothing"

I know that the world around us is never really silent.  That is a given.  Science has proven that there are levels of sound waves that humans simply cannot hear.  It is also true that there are times when life is incredibly noisy.  When I go to a shopping mall, or to a large event, or even to a party with lots of people and with music, I find that the noise can assault my senses – even my feelings. 

I found this quote on silence, and realized for me, that it is true; I focus on the noise instead of the lack of noise that surrounds it. 

For me, silence is a feeling that lets me be aware of so many other things.  I hear my thoughts and I feel the touch of the thoughts and, sometimes, can follow the trail of the thought back to the origin.  This may take me through several levels of awareness.  The silence, for me, becomes a space to work in.  

Try the working in silence and see what it brings you.  Let me know.

Blessings,

Judy