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I have been quite busy with healing from surgery and with some family stuff. The Angels have been telling me that I need to make sure that as well as taking care of others and other things, that I must take care of myself. They say that I need more rest and more fun. I am planning some fun things!
As always, when I need something to spur me to action, a nifty article comes my way. Here is a fantastic meditation or mantra on self care from Louise Hay.
I love my body.
My body is perfect for me at this time. My body weight is also perfect. I am exactly where I choose to be. I am beautiful, and every day I become more attractive. This concept used to be very hard for me to accept, yet things are changing now that I am treating myself as if I were someone who was deeply loved. I’m learning to reward myself with healthy little treats and pleasures now and again. Little acts of love nurture me, doing things that I really like, such as quiet time, a walk in nature, a hot soothing bath, or anything that really gives me pleasure. I enjoy caring for myself. I believe it is okay to like myself and to be my own best friend. I know my body is filled with star light and that I sparkle and glow everywhere I go.
-----Excerpt taken from Meditations to Heal Your Life by Louise Hay
Many blessings on your journey today.
Judy
Hi Judy. Why is the last line printed so small? Thanks.
ReplyDeleteThanks for the question, Bev. The last line is small so people are forced to either concentrate to read it, or to enlarge the print and read it. The small print causes one to focus. Many blessings, Judy
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