Picture of detox drink is from an email that includes the recipe
After Christmas, many of us work to change our eating habits and begin exercising to lose weight and streamline our bodies. I decided to detox. I like detoxes that are simple and do not do any harm.
Health experts and nutritionists tell us to be more conscious of the toxins around us - in our food, in our water, and in the air that we breathe. I started looking for natural ways to cleanse the body. You can find lots of recipes on line, in magazines, and in books.
I like this recipe because it is easy and tastes okay. And it seems to work.
FAT FLUSH, LIVER CLEANSE, METABOLISM BOOSTING DETOX DRINK
1/2 apple,
1/2 medium cucumber,
2 capfuls organic apple cider vinegar,
1/3 tsp tumeric powder
1/4 tsp pepper (to activate tumeric)
400ml water (1 ¾ cups)
Add lemon and honey if you want to add more flavour
Many Blessings,
Judy
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Thanks for reading this blog post. Sharing is good if it is kind and either has questions or tells about an experience. (Rudeness and profanity are excluded.)
Blessings,
Judy