Wednesday, February 5, 2025

Out of Breath, Out of LIfe!

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It is true that when we can no longer breathe, we are not supporting our physical body, and we make the transition to the next life.  Transition becomes a matter of “Not Breath”.

Let today be the day that you begin to breath fully.  Let the molecules of oxygen move through your body to allow light into the cells.  Let this be the time of welcoming breath.

Blessings, 

Judy

Monday, February 3, 2025

Positive Affirmations For Your Life

I have great inner strength. 

 

I am living my most blissful life.

 

I enjoy immersing myself in nature. 

 

I am feeling fresh and rejuvenated.

 

I am in a state of profound contentment. 

 

I spend my time doing what I love.

 

Joy is flowing into my life. 

 

I invite a greater sense of balance into my life.

From the site - https://www.dailymotivation.site/affirmations/?utm_source=dailymotivationsite.beehiiv.com&utm_medium=email&utm_campaign=feb-1-2025-what-is-stonewalling-6-signs-8-causes-tips-to-promote-open-communication&_bhlid=dec498738272080a847521b61bfe5730f383d887

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I sometimes get behind in reading my email.  I get daily updates from the site - Daily Motivation - and I love the positive words that the site shares with us.

The affirmations above were sent out on February 1, 2025 but I did not read them until today.  My bad.  I am sharing them with you so that you can pick the affirmations that speak to you and so that you can add them to your life, if you want.

Each day, I look to find an affirmation that speaks to me and that helps me make sense of something going on in my life in a positive way.

Enjoy the journey!

Blessings,

Judy


Saturday, February 1, 2025

Have Fun!



This poster says, “I’m so tired of people needing a reason for doing everything in their lives.  Do it because you want to.  Because it’s fun.  Because it makes you happy.

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Great Spirit says that all actions should be done with grace and ease.  Especially if it is fun!  Life is to be in balance.  If we are too serious all the time, then we skew to anxiety.  We balance seriousness by having moments of unstructured fun.

Do something fun today!

Blessings,

Judy