Thursday, March 9, 2023

Buffalo On Winter - Spirit Animal

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Buffalo walks in my dreams and tells me that food is getting more scarce.  I look around and I see that it is winter.  I tell Buffalo that food is always more scarce in Winter.  He shakes his shaggy head at me and says that I don't understand.  He says that the plants are not regenerating as they should.  He says the land is not fertile and that the plants are not as healthy.

In the dream, Buffalo says that the herd will move to a different spot – further west he thinks.  I ask what is causing the problem.  Buffalo shakes his head again.  He is not sure, he says, but he thinks it is the way that the humans are digging in the ground.  I take it that he means how they drill for oil and perhaps mining.  When i ask him this, he shakes again, and says it is more about how the land is torn up to put in roads and buildings, and how the leftovers (waste) from the humans is handled.  

He walks up to me and butts me with his head.  It is his way of saying goodbye.  He turns, and as one, the herd moves with him and they begin their trek.

I feel sad, and I yell "Goodbye!"

Many blessings,

Judy

Wednesday, March 8, 2023

Hamburger Soup Recipe

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 When I was growing up, my mother would make a big pot of soup every week in February and March for us to have for lunch.  She said that the soup helped balance out the heavier foods that we ate over the winter.  The recipe below is one of my favourite soups from that time, and, I make it often for my husband and me.

Homestead Hamburger Soup 

8 Servings 

1 pound ground beef 
1 cup chopped onion 
1 cup diced potatoes 
1 cup sliced carrots 

1 cup shredded cabbage 
1 cup sliced celery 

1/4 cup raw rice 

3 cups water 

1 beef bouillon cube 
1 teaspoon garlic salt 

1/4 teaspoon basil 
1/4 teaspoon thyme 
1 bay leaf 

1 quart tomatoes, undrained

Brown ground beef and onion until meat is lightly browned. Drain off excess fat. Add 
remaining ingredients. Stir so tomatoes become slightly mashed. Bring to a boil. Reduce heat and simmer for 1 hour. Adjust seasonings.   

Note:  I start this in the morning, and leave it covered, on low all day.  The flavour goes through everything 

Many blessings,

Judy

Tuesday, March 7, 2023

About Taking Things Too Personally

 

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Do you know someone at work or in your family and group of friends that sees every comment or opinion as a criticism and a challenge to them?   I see some clients that do not know how to deal with other people's opinions.  They see it as criticism or being put down.  These folks have never learned to separate the concepts of feedback, coaching, criticism, and negative comments.  Everything is taken personally.  They over react. They are antagonistic. It makes them difficult to deal with and difficult to have as an employee or as a client, and even as a friend. They are so out of balance.

Who Are They?  As a generalization, this trait is dominant in people who are only children or youngest children.  Perhaps it is because they didn't have to share and get along with others, and therefore did not develop a "thicker skin" along the way. There seems to be an edge of anger to them in every situation.  And yes, there are exceptions.  Remember, this is a generalization.  

Is Change Possible?  It takes a lot of time, kindness, trust, and willingness to change to alter the behavior.  Most often, the person must work with a psychologist or other counsellor.  Once the change is made, the individual seems to go on to achieve remarkable goals and to grow in abundance.  

What If They Don’t Change?  If the change is not made, the person gets stuck in a rut where they see the world as against them.  The person may slide into depression and eventually become very depressed.  Some slide into drugs or alcohol, or both.  The spiral of behaviour is self destructive.

Many blessings,

Judy   

Contact me at lightstationwisdom@gmail.com