Are You Being Mindful?

 

I banged my knee on the corner of the bed when I was making it.  It bloody hurt, because I punctured the skin on the corner of the post.  Within fifteen minutes, I banged my head on the corner of the kitchen cupboards.  I never do that.  I couldn't figure out what happened.  The last straw was stubbing my toe on the step as I was going upstairs.  It hurt, and I never stub my toe, either.

What is going on?? I kept asking myself what was happening and what I was supposed to learn.  And then I got it!  I was not being mindful.  I was not paying attention to what I was doing.  Instead, I was allowing my mind to wander, and to distract me from the task at hand.  I am all attention, now.

Many blessings

Judy

Love and Hate

 

What a world we live in!  So beautiful because of the mountains, and oceans, forests, and so sad because of the destruction, hate and violence.  

The Angels say that hate is seed planted by the darkness when a person is at their most vulnerable.  The hate is then directed at all things.  

The only defense against hate is to use light and love in your life, and to use this to keep the hate out.  This is necessary because if hate is allowed in, like rot in an apple, hate will take over the being.

We all deserve love and light, and we are the only ones that can let it into our lives.

Many blessings.

Judy

Happy Valentine’s Day for 2023

 

  Poster from a collection of images from timesnownews.com

Valentine’s Day!  The day that we are encouraged, especially commercially, to express our feelings of love to our family, friends, and special someone.

My wish for you this Valentine’s Day is to find time to live life and find love where ever you can.  I wish that you find time to be kind, to be filled with loving kindness, and express love/compassion for someone who needs a show of kindness.  May your spirit be loving every day!

Many Blessings.

Judy

Invest in Yourself

There are lots of healing modalities available for anyone to try.  Some modalities offer classes so that you can learn to do deeper self healing.  Some modalities require practitioners to work their expertise on your body/mind. 

Regardless of the modality that you choose, spend some time exploring it.

Some of my favorite methods of healing are:

• Massage
• Meditation
• Reiki
• Reflexology
• Chanting - repeating chants

Try to find the things that make your heart sing, and follow them.

Many Blessings,

Judy

Be You!

 

The Angels talk about the way so many people imitate someone else.  Instead of trying new things that are unique, they mimic what someone else has done, or is wearing, or is experiencing.  

The Angels call this a human tragedy.  With all the millions of people on Earth, instead of doing new things, people are content with the brainwashing of the media and the celebrities who push their ideas, clothing, makeup, and endorsements on the world.

No wonder so many people fail at life.  If you want to succeed, be yourself.  Your blueprint is different than everyone else’s blueprint.  Don’t confuse the planning by imposing imitation on top of it.  When we follow our plan, and when we listen to our hear, we are in Balance.  Things move for us and around us.  Life seems to flow.

Be in the flow is my wish for you.

Blessings,

Judy

Buffalo Jumps for Freedom - Spirit Animal

 

Today, in my meditation, the word of the day that came up was “abundance”.  Quickly behind that thought was the phrase, “set me free”.  I was having a hard time putting those two thoughts together as a message, and then one of my friends sent me this picture because she knows that I have an affinity for Buffalo.

“Aaahhh!”, I said.  “This picture brings the two ideas into perfect balance and I see the harmony between them.”  

Buffalo has a message, both in its actions and by broadcasting to me. 

1. Abundance has many forms.  Buffalo was a gift to The People of the prairies.  Now The People had a larder of meat that was easily accessible to them.  Buffalo provided food, clothing, and weapons and tools (from the bones and horns").
2. When you fence in animals and people, you take away their creativity and will to “be involved”.  Cities and businesses do a good job of fencing everything in with a set of rules and things that you “have” to do.
3. Moving forward means that you often have to cross the barriers that seem to contain you.  A fence is only as high as you let it be… and you can always knock it down!

May you have much abundance.

Judy

Thoughts from a Young Colt - Spirit Animal

 

Sometimes, in that space between being absolutely asleep and wide awake, we doze.  In that dozing time, we are open to new information.  Often, a Spirit Animal will wander in to share some thoughts, some guidance, or tell a story.  The story below comes in that fuzzy, sleepy state, from a young colt that I met.

I come into this world with absolute delight!  All is new! I have the memories of those who came before me to guide me, as I discover the place around me.  I am innocent of doing any harm to anyone.  I know I am part of the herd, and that the herd takes care of me.  When I am older, I too will be in the herd that cares for all the foals.  This is the way Nature intended for Horse to move upon the Earth.  Even though someday I will run fast, and run free, I know that the survival of the herd depends on how each of us does their part.  We move from pasture to pasture to conserve the grasses and shrubs that we like, to give them a chance to regenerate.  Horses, like other animals, care for the Earth because it is our home.  The Earth, in turn, cares for us, and provides for us for food, sleeping, playing, foaling, fighting, and flourishing.  I look up and see my dam peacefully eating and keeping an eye on me at the same time.  I know that I am cared for.  I feel that warmth of affection wrap around me from other members of the herd.  While I know they will discipline me if I step out of line, they will do me no harm.  And while I am young, they will make my life as easy and safe as they can.   I am content!

Many blessings,

Judy