Dove - Spirit Animal

 

                                            

Picture of “Mama Dove” in our back yard – picture by Judy Hirst 

 Wikipedia says this about doves:  “Doves….. build relatively flimsy nests from sticks and other debris, which may be placed in trees, on ledges, or on the ground, depending on species. They lay one or two eggs, and both parents care for the young, which leave the nest after 7 to 28 days. Doves feed on seeds, fruit and plants. Unlike most other birds (but see flamingo), the doves and pigeons produce "crop milk," which is secreted by a sloughing of fluid-filled cells from the lining of the crop. Both sexes produce this highly nutritious substance to feed to the young.”

This passage from Wikipedia basically sums up that Dove is about home, security, and the maternal instinct.  Dove appears to us when we need to be reminded about the importance of home and security.  She may appear if we are having issues with childhood issues that we cannot resolve.  And, since the dove is a ground feeder and eats mostly seeds, nuts, and grain, she tells you to eat more healthily, as any mother will.  Dove is often associated with Buddha and indeed, has a “Buddha nature”.  It is no surprise then, that her diet is similar.

Many of the legends and myths tell the stories of Dove being associated with the Goddesses of old.  Even the Bible tells of the importance of Dove and how she is associated with Christ and often is a symbol of Christ – standing for peace.  
Dove may be telling you:

• Find peace in your life, or move away from that which is not peace
• Look to find something creative in your life that brings you peace
• The cooing sound Dove makes is a communication to your cellular memory – what it is it that you once were?  She helps you find that peaceful, spiritual person deep inside you.

Blessings,

Judy

Finding Peace When The Day Is Stressful

 

This picture is of Fish Creek in the summer in Fish Creek Provincial Park.

Many folks carry a lot of stress around with them…from work, from family, from financial worries or health worries.  When stress is building up, even those things that are usually seen as “normal” add to the stress. 

I worked with a teacher for two years in the early 2000’s. One of his best lessons for me was to teach me to deal with stress by finding peace.  He would lead me through meditation to different places to see where I felt the most comfortable….a beach on the ocean, a lake where animals come to drink, a mountain ledge easily accessible, a cloud, beneath a tree, and we tried different trees, on a rock, up a tree, by a creek, in a forest glade, by a waterfall, in the middle of a meadow, and even on a monastery.  Each meditation relaxed me and gave me shades of peace.  The place where I felt the most peace was by running/moving water with a forest close by. 

For years, as I felt stress, I closed my eyes and went to that place where the water was running with the forest in the background.  As time passed, the vision of the place changed.  Sometimes it was an ocean with waves rolling up on the shore and the forest in the background. Sometimes it was a large lake that was mirror still with a forest growing almost to the water’s edge.  The vision slowed my thoughts, cooled anger and frustration, and relaxed my muscles, especially in my shoulders.  

In the beginning, it would take up to 25 minutes to get peace.  If it was a tough day, then it took longer.  Eventually I could find peace in two to three minutes, and what a difference it made to my work performance!  

The lessons that my teacher taught me about finding peace in a stressful day are:

• In meditation, people will tell you to go to your comfortable or safe space.  One does not know what that space is until all the options are explored.
• Finding one’s peaceful, safe place is a process and the safe place may change over time.
• There is not a magic time that it takes everyone to get to their peaceful place.
• Like many actions, getting to the peaceful place takes a lot of practice.
• Arriving at the peaceful, blissful state is worth the work.

Blessings.

Judy

Happy Thanksgiving Nov 24 2022 For My American Friends

 

I wish Happy Thanksgiving to all my friends in the United States!  This has been a difficult year for many, and my hope for the next year is:

• good food for all
• great housing for all
• great jobs with great pay in a great company
• time for walks in the park or out in the country
• time to read a good book, or play with your kids
• friends that love you and support
• family that respects you and cherishes you
• warm houses for those that live in the snowy climates
• healing for all that are ill
• peace as you go about your day

I wish you all abundance this Thanksgiving Day