Be Your Best Self

 

The poster says:  Your best life comes when you commit to being your best self.  —- Cheryl Richardson

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Over the years of working and coaching people, I have had many people question what it means to be your best self.  Their concern is that a person is so busy learning their job, taking orders from a boss, and working long hours along with trying to cope with a family and parental tasks that they do not have time to think about best.  They do as good as they can which is mostly not their best.

The concern is valid.  All of us have outside pressures on us that can interfere with self learning, contemplation, and reflection.  The pressures interfere with how we see ourselves and our values and interfere with us setting boundaries.

To be our best self, we need to slow down and take a breath.  We need to think about the things that we want to do as our best self.  For many, this may be about being the best self as a father or mother or brother or sister or child to a parent.  It may be about learning everything one can about a hobby that fascinates and fulfills them.  There is no right answer.  It also means that one must let go of trying to be perfect in other things.  In other words, one must set boundaries around what is the best and what is okay, and how one splits their attention and time.  It is a complicated life!

Blessings,

Judy

Reflection

I took this picture of a mother duck and her babies in August.  The whole time that we walked around the pond, I heard the word, “reflect”.  I had been having some thoughts about this and that.  Reflect, however, means to me that I need to look at my actions and what was going on.

Some of the actions that popped into my mind were random things that I did that I wondered, at the time, why I did them.  However, I did what I was prompted to do.  Then, later, one of my friends needed the very things that Spirit had asked me to research and download.

In my reflection, I realized that most things are not about me.  They are about big picture things that I can assist with.  The retention pond, above, caused a lot of controversy when it was built.  Several years later, it is providing a safe place for the ducks and geese to nest and raise their young.  The last two years the river has flooded at the hatching time.  It would wash away the youngsters, and the flocks would diminish.  Spirit had the foresight to have retention ponds built in the regular hatching places.  It is the big picture thing again.

In my reflection, I realized that all is perfect, whole, and complete, and I do not need to spend energy on the things that do not matter.  From our very small perspective, though, all things matter.  

Blessings,

Judy