The following motivations come from https://www.dailymotivation.site/?utm_source=dailynewsletter&utm_medium=email&utm_campaign=daily
- You are not defined by your past.
- Things have changed and so have you.
- Life is dynamic. Don't limit yourself to what once was.
- Stop over-thinking what has happened. Focus on living well in the present.
- The present moment is giving you opportunities to create better experiences and transform your perspective.
I see so many people, friends and family included, who are stuck in a past situation. For me, this is a sign of PTSD. A trauma occurred and now the person is stuck. If one is truly in balance as Nature intended, the past is a rolling event that is like a past movie. Details are difficult to recall. However, when someone keeps repeating the same story of an event that happened and how they are the victim in the story, the person gets time-locked in that emotion and in the reactions. Talk about stuck in a rut!
So the solution to being stuck is to let it go! It is not the situation that is the problem but how one reacts to it.
What changes will you make this week?
Many Blessings,
Judy
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Thanks for reading this blog post. Sharing is good if it is kind and either has questions or tells about an experience. (Rudeness and profanity are excluded.)
Blessings,
Judy