Elephant - Spirit Animal

                  

When something comes up in your life three times or more in several days, one must pay attention.  What was coming up for me was Elephant.  Someone sent me a link to a story on elephants rescuing their baby from mud.  I read an Apple News headline and story about messages from elephants.  And then I dreamed about elephants.  When an animal shows up several ways or actually comes to see you out in nature, shaman say that this is a spirit animal bringing you messages, either for you or for you to share.

In my dream, Elephant was walking through the deserts, jungles, and over the mountains.  She was beating a path for people to follow to find their connection to the Earth.  Greed is not unique to humans. However, the scale of greed and the harm to others is definitely unique to the human species on planet Earth.  The Elephant talks of suffering at the hands of human poachers whose greed leads them to wound Elephant and to cut off their tusks, leaving them to bleed out.

Wherever there is greed, harm will be done to the Earth and to the animals, as well as to humans.  Elephant asks us to stop this sense of entitlement, and to return to being a steward of the Earth.

Many blessings,

Judy 

Healing a Cold Sore With Aloe Vera Plant’s Gel

 Whenever I am clearing an emotion or an event that has been blocking my growth, I generally get a cold.  Most often, when I have cleared the cold, I receive the added present of a cold sore after I have finished coughing, sneezing and blowing my nose.  Now, most of the time, I can clear a cold in one day.  The cold sore, however was taking a lot longer to heal.  And, cold sores are annoying!

I think I have tried every product on the market for cold sores, as well as using energy healing techniques like -  throwing cold sores to fire, using Reiki, EFT, BodyTalk, Quantum Touch, Integrative Healing, and prayer.  It seemed that all of these things took at least a week to heal the cold sore.  My goal is to heal a cold sore in one or two days.  Several of my friends get cold sores from too much Sun, or from too much chocolate as well as from other foods that they are sensitive to. They too would like to have a remedy that works within one day. 

Then, mid October, I got a one day cold which I cleared by spending forty minutes on the copper board, eating four Vitamin C 500 mg about every 1.5 hours, and gargling with Listerine. 

Copper board used by Roger Joyeux in Crystal and Copper Board Layouts (http://www.angelsandancestors.com/crystallayout.html)  Picture by S. Roger Joyeux © 2009

The cold started about 3:00am and by the time I got up at 7:30am, was in full swing. By the time I went to bed, at 10:30pm, I felt great.  The next morning, when I woke up, I felt that tell tale tingle that a cold sore was starting.  I searched for a solution.  The list of vitamins and minerals that I found included the following:

• Vitamin C Take 200-500 mg. of vitamin C along with 200-500 mg. of citrus bioflavonoids three times a day. This remedy will greatly reduce the duration of the sores. 
• Vitamin E, applied topically, will provide pain relief. 
• Yogurt Eating plain yogurt (with acidophilus) with live cultures is a good preventive measure. Heat-treated yogurt won't work. People who have added yogurt to their daily diet have discovered that they don't get cold sores, or very few. Yogurt seems to stimulate the immune system. 
• Zinc Using zinc has been reported to reduce the duration of cold sores. Applied topically, it speeds healing. Zinc tablets may also help, but don't take more than 15 mg for more than a week or so without medical supervision. Take up to 60 mg a day for the first week. 

As I looked at the list, I was puzzled.  I was taking huge amounts of Vitamin C, so that did not seem to work for me – I still got one.  I pulled out some liquid Vitamin E, and the stinging endured.  I wasn’t about to rush out to buy Yogurt or Zinc.  One of my friends suggested using toothpaste, so I tried that for the rest of the day.  My cold sore still hurt and was growing.  I went to bed feeling a bit frustrated that I could not heal it.

As I drifted off to sleep, I heard that phrase “For every illness that man does know, God has caused a plant to grow.”  I got it!  I needed to look for a plant. 

The next morning, I started my quest, after I watered my plants and did my house work.  As I did tasks, my gaze kept being drawn to my Aloe Vera plant. So, I looked up Aloe Vera for treating cold sores.  The following advice was on a page about folk remedies.  

When the tingling starts, try rubbing juice from an aloe plant on the affected area. If you are traveling, take a bottle of aloe gel with you just in case a sore begins. This remedy is especially effective if used at the first sign of a cold sore, but will also stop it later on, too, and will begin the healing process immediately and keep the sore from "blossoming."

I rushed back down stairs and asked my largest Aloe Vera plant if I could use pinches of its leaf to heal my cold sore.  It was happy to help.  I started rubbing the Aloe Vera on at about 2:00pm, and by evening, the tingling had decreased significantly. I used it all day, and took a pinch and used it through the night.  I continued  this and all in all, it took three days to heal the cold sore because I started into the second day of the problem.

 

Aloe vera plant in the window

At the end of December, however, I was able to heal a cold sore in one day.  This was an after effect of a one day cold which I caught going to a public market.

Here’s how I did it. I felt the merest tingle.  I pinched off about a nickel sized piece of the plant and then split open the skin to reveal the gel inside.  I rubbed the gel, directly from the stalk of the plant, on my cold sore.  I also rubbed the gel all around my lips to prevent the cold sore from spreading. I waited for the first application to dry a bit because it dries quite quickly, and then I rubbed the gel on again.  I snipped off several pieces and put them in saran wrap in my pocket so that I could apply the gel anytime, and I did apply it about every half to three-quarters of an hour.  When I ran out of Aloe Vera pieces, I simply went and got some more.  I used it all through the night as well.  By morning, I was clear.

I would love for you to try this remedy and then for you to let me know how it works for you.

Many Blessings,

Judy

Lightstationwisdom@gmail.com

Sending Healing Energy To Others

 

When we have self healing to do, and when we are feeling sorry for ourselves, we can get so focused that we forget that there are others out there that also need healing.

Sometimes, the first step to self healing is to look at someone else, and see their pain, or circumstance, and wish for healing for them.  Some rules for this… 1) make sure the person has asked for help and 2) make sure that you are sending the healing from a place of love.  You can always ask someone if they would like you to send them healing energy. An easy way to start is to exchange energy with a friend.

Here are some suggestions for sending healing energy.

1) Find a quiet place to sit, and ask for angel light to surround you to keep you safe.

2) Visualize yourself surrounded in white light or in purple light, so that you see yourself in a big ball of light.  

3) Then invite the person needing healing to step into your healing ball of light.  Hold them there for several minutes. Increase this to five minutes after a week.  The aim is to be kind and helpful, not to play yourself out.

You may notice that after doing this practice for several weeks, that the other person feels lighter, and that you feel a change in your body.

Remember, this information on healing does not replace healing advice from a medical professional. Do consult your doctor if you are in chronic pain or discomfort.

Many Blessings,

Judy

Reiki and Healing

                           

The part of healing that western medicine seems to ignore is the energetic healing of the body.  The beauty of the energy healing practice, like Reiki, is that it heals the physical, the emotional, the spiritual, and the mental (mind).  Energy practitioners will tell you that when one of these areas is out of balance, you are not well because you are out of balance.

The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy." (from http://www.reiki.org/faq/whatisreiki.html)

There are many Reiki practitioners and there are several schools of Reiki.. all good.  Reiki classes are available to those who wish to work on some self healing. 

I love the creed... Just for today:

• I will not anger
• I will not worry
• I will be grateful for all my blessings
• I will work with honesty and integrity
• I will be kind to all living beings

These are wonderful goals for all humans.  Several friends have this poster printed out and stuck on their bathroom mirror so they can repeat the mantra each morning.

Several years ago, on a Saturday morning, I was in a bicycle accident when the trail we were riding crumbled beneath me and dropped me and my bike about eight feet down into a creek bed, amongst trees that had been chewed off by beavers.  I dislocated my shoulder and had massive bruises and several pulled muscles.  Four Reiki sessions over Saturday and Sunday had me mobile and able to go to work on Monday morning.

And, at the end of November 2022, I had some surgery.  One of my friends volunteered Reiki sessions to help smooth over the worst of the discomfort.  Each time she did a session - I was restricted to no visitors so it was distance healing - I went into a deep sleep and woke up feeling refreshed.  It was wonderful!

Remember, the information in this blog  is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider for a medical condition.

However, if you are stuck and healing is slow, you may want to try out Reiki.

Many blessings,

Judy

How To - Healing Resentment

                    

It may seem to readers that have been following this blog for the past couple of days that the theme seems to be about healing and therefore about self care or self love.  That is true.  However, there are so many aspects to the harm that we do to ourselves that we need many ways of undoing the harm, and many ways to promote healing.  One of the most common destructive emotions I see in clients is resentment.

I like this exercise on releasing resentment.  It appears in many books and articles.  The exercise write up comes from the blog http://indigointentions.com/a-quick-exercise-to-dissolve-resentment.htm. 

Dissolving Resentment

Dissolving resentment can be simple, not easy but simple. One of the best exercises I have used in my own life and offered to my clients is an exercise that Louise Hay shares in her book, “You Can Heal Your Life” and she point out that this is an old Emmet Fox exercise that helps to dissolve resentment. Since it helps to dissolve the resentment, it will also help you in forgiving others and in forgiving yourself.

• Close your eyes and take a few deep breaths and when you feel relaxed, imagine yourself in a special place. This special place can be anywhere that your imagination takes you, perhaps somewhere in nature or to a special forgiveness room that you can return to again and again when doing forgiveness work.

• In the spirit of forgiving others, think of someone who you resent in some way or someone who has upset, hurt or offended you. See this person sitting in front of you, at a distance that feels comfortable to you. If for any reason it is not comfortable for you to invite this person into the sacred space that you have created with your imagination envision them behind a wall of glass or in a room across from yours or see them on the TV screen, be creative and do what feels comfortable.

• When you see this person clearly, visualize good things happening to this person – things that would be meaningful to him. See him or her smiling and happy. Hold the image for a few minutes and then let it fade away.

• Now take a moment to do the same for yourself. Once the image of the other person fades, see good things happening to you. See yourself smiling and happy. Feel how good this feels. Close your session with gratitude.

Remember, the information in this blog  is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider for a medical condition.

Have a beautiful day!

Judy

The Healing Tool - Ho'oponopono

This week seems to be about me talking about healing and healing methods.  Our friend, Theo, introduced my husband and me to Ho'oponopono when he was visiting us in 2005.  He talked about the process as part of the training that he undertook to become a Huna (one who can connect to the highest wisdom within and with the Universe). He talked about how the process changed him over the course of several months.  

It is a process that I have adopted as part of my self work.  It is a process that I have shared with many.  I hope that you find it helpful.

              

The Hawaiians' have a practice that allows them to clear themselves of issues. The following definition of Ho'oponopono comes from Uplift Connect at http://upliftconnect.com/hawaiian-practice-of-forgiveness/.

What is ho’oponopono?

On the surface level, many people have understood ho’oponopono to be a mantra where one repeats the words ‘I’m sorry, please forgive me, thank you, I love you’ as a form of mental and spiritual cleaning that could be compared to Buddhist techniques for clearing karma. It has been defined as a forgiveness and reconciliation practice, cleansing of ‘errors of thought’ – the origin of problems and sickness in the physical world, according the the Hawaiian worldview. The literal translation is ‘to put to right; to put in order or shape, correct, revise, adjust, amend, regulate, arrange, rectify, tidy up, make orderly or neat.”

The process that you can use is neatly summarized in the website at http://www.ancienthuna.com/ho-oponopono.htm.  

Try the process and see how it works for you.

The Process of Ho'oponopono:

1. Bring to mind anyone with whom you do not feel total alignment or support, etc.
2. In your mind's eye, construct a small stage below you
3. Imagine an infinite source of love and healing flowing from a source above the top of your head (from your Higher Self), and open up the top of your head, and let the source of love and healing flow down inside your body, fill up the body, and overflow out your heart to heal up the person on the stage. Be sure it is all right for you to heal the person and that they accept the healing.
4. When the healing is complete, have a discussion with the person and forgive them, and have them forgive you.
5. Next, let go of the person, and see them floating away. As they do, cut the aka cord that connects the two of you (if appropriate). If you are healing in a current primary relationship, then assimilate the person inside you.
6. Do this with every person in your life with whom you are incomplete, or not aligned.
   The final test is, can you see the person or think of them without feeling any negative emotions. If you do feel negative emotions when you do, then do the process again.

Remember, the information in this blog  is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider for a medical condition. 

Remember, too, that links to websites change over time so at some point, the links may not work.

Many blessings,

Judy

Liver Detoxing Drink Recipe

  

                                    Picture of detox drink is from an email that includes the recipe

After Christmas, many of us work to change our eating habits and begin exercising to lose weight and streamline our bodies. I decided to detox.  I like detoxes that are simple and do not do any harm.

Health experts and nutritionists tell us to be more conscious of the toxins around us  - in our food, in our water, and in the air that we breathe.  I started looking for natural ways to cleanse the body.  You can find lots of recipes on line, in magazines, and in books.  

I like this recipe because it is easy and tastes okay.  And it seems to work. 

  

FAT FLUSH, LIVER CLEANSE, METABOLISM BOOSTING DETOX DRINK

1/2 apple, 

1/2 medium cucumber, 

2 capfuls organic apple cider vinegar, 

1/3 tsp tumeric powder 

1/4 tsp pepper (to activate tumeric)

400ml water (1 ¾ cups) 

Add lemon and honey if you want to add more flavour

Many Blessings,

Judy