Thursday, March 30, 2023

Positive Talk

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This is the positive talk that we all need to be saying to ourselves everyday! Throw out the negative talk.

We can be our own healers with positive talk,

We can bring ourselves in balance,  We can push away hurt.  We can surround ourselves with love and spread love to others.  We can change the direction that our thoughts go.  We are amazing!

Try it.

Blessings,

Judy

Wednesday, March 29, 2023

Small Injuries To Your Body

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I banged my knee on the corner of the bed when I was making it.  It bloody hurt, because I punctured the skin on the corner of the post.  Within fifteen minutes, I banged my head on the corner of the kitchen cupboards.  I never do that.  I couldn't figure out what happened.  The last straw was stubbing my toe on the step as I was going upstairs.  It hurt, and I never stub my toe, either.

What is going on?? I kept asking myself what was happening and what I was supposed to learn.  And then I got it!  I was not being mindful.  I was not paying attention to what I was doing.  Instead, I was allowing my mind to wander, and to distract me from the task at hand.  I am all attention, now.

Getting small bangs to your body causes one to go out of balance.  It is a good idea, after a couple of knocks like I took, to sit in meditation and bring your body back to Center, to a place of stillness and balance.

Many blessings

Judy

Tuesday, March 28, 2023

Never Give Up On A Dream

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If you wonder what your passion is, the quote above tells you so well – it is what you cannot stop thinking about.  It is what you dream about and doodle on pages about.  It is the thing that over powers everything else in your life.

For some people, it is cooking and recipes and food.  For others, it is carving or sewing or showing dogs or, whatever.  The passion is what makes life so much fun.  

Your dream comes from your soul.  It is the thing that gives meaning to your life.  It is also the thing that others will try to distract you from.  It is for your own good, they say.  Your dream is not practical.  It is not doable.  It has no value.  Do not listen to the naysayers.  Your dream, your passion, is yours alone.

Today, pay attention to what you think about and see if you can discover what your passion is.

Many blessings

Judy