Christmas Eve with Spirit Animal - Cardinal

                              

“This year, work to be like Cardinal. Here is Cardinal's message.

• Eat only those foods that agree with you, and that provide you with the nourishment that you need to keep your body healthy.
• Feed someone else.  Cardinal’s feed one another when they are tired, sick, or mating.  In the presenting of food, we show our worth.
• Go to places that you have never been before.  Be adventuresome.  This is the true calling of all beings, to go and see new things.  Staying in one place, with the familiar, is a form of fear.
• Take up a physical activity – mountain climbing or rock climbing, walking, running, swimming, hiking (in the mountains), biking, kayaking, or playing some sport.  Cardinal stays fit by flying and hopping through the trees. Physical health gives you freedom.
• Find a class that interests you, and take it, even if it is outside your normal range of what people think you are about.  Cardinal has always watched other birds and learned from them, and than passed this on to their flock.
• Go outside and listen – not with a music thing in your ears.  Listen to the sounds of all of us birds, and of all of Nature.  This will help you grow and to feel the beat of life that is growing louder in Mother Earth.  It will help you find balance.

Have a wonderful Christmas Eve.

Blessings,

Judy

Spirit Speaks - The Energy of Change December 2022

If you are one of the people that felt incredible energy shifts that have been happening to us on Earth since the Full Moon on December 7 2022, then know that you are not alone.  Many that feel the change talk about being tired all the time.  Others speak of feeling small aches in their bodies that sap the energy from them.  These small aches are changes happening at a cellular level in real time.

Astrologers and mystics are writing about the change that is needed to bring humans and the Earth or Mother Nature back into balance.  Shaman talk about the energy required to shift humans from being apathetic and from being narcissists to becoming spiritual beings.  The process is about changing the concept of "taking because 'I' deserve it" to one of "what is in the best interest of all of us as a group".  The change is hard.  

Some of the changes that need to happen on an individual basis include:

• walking away from consumerism as it only supports the greed of shareholders and fills the landfills.
• extending kindness to self and others without harming people along the way
• finding natural ways to walk softly on the Earth such as growing our own food 
• spending time in Nature in contemplation or meditation and healing

For some, these changes will not happen and they will not be able to contend with the growing vibration of goodness and rightness and integrity.  When they cannot shed core beliefs, they will fall to terminal illnesses.

Those that do shift will experience peace, steadfastness, quiet joy, and an expansion of vision - seeing what needs to be done. The stress lifts.  A new connection with animals emerges. 

It is all good.

Many blessings,

Judy

Mindful?

                            

Where do we find time to be mindful?  All the time!  It is a choice to be mindful.  It is a choice to be distracted.  It is a choice to be at one with what you are doing.

When you hear the phrase, "be with me now", then you know it is time to let go of the busy-ness that piles up on our shoulders.  Shake it off!  Breathe! Let it all go.

This is your day to be mindful all day, in everything that you do. 

This time of year, our mind is full and we need to be able to breathe through the stress so that we can accomplish what we need to do without getting all stressed out.  It is difficult to change our behavior. Three deep breaths in and out and you will feel the tension lesson around your shoulders.  Let it go.

Blessings,

Judy