Hello everyone,
| |||||
| |||||
|
Welcome! Come here to explore different tools that you can use to shift your emotions, shift trauma, alleviate pain, and handle the challenges that pop up regularly.
Hello everyone,
| |||||
| |||||
|
A Long time ago, there was a son who was extraordinarily respectful to his father. On his deathbed the father said: “My son, you honored me in my life time and now you must honor me after my death. I command you, if you should ever be overcome by anger you should hold back your angry until the next morning.
After his father’s death, the son was forced to embark on a prolonged journey, which took him to distant lands for tens of years. Unbeknownst to him, the wife he left behind was expecting his child.
After his years of absence, the husband returned home unannounced, hoping to joyously surprise his wife. But as he approached his bedchamber he saw his wife embracing a handsome young man, a stranger. The husband became fiercely jealous and reached for his dagger - when he suddenly remembered the pledge he made to his father: He must hold back his rage overnight.
The next day he was shocked to discover that the young man in his wife’s embrace was none other than his own son, the child that his wife had borne during his long absence. The man was thus saved from tragically slaughtering his own family.
Source: “A Letter for the Ages” Mesorah Publications 1989
The greatest remedy for anger is delay. –Seneca
Many Blessings,
Judy
Picture from www.nashvillescene.com
I often dream about animals and many times, the animals talk to me in the dreams. The Shaman believes that all animals speak and that animals bring us messages. These spirit animals may also act as guides or as guardians for us both in the dream world and in this world. As a side note, one of the meanings of the word - Shaman - is to identify the person as one who walks between worlds or walks between the daylight world and the night time world.
My dream the other night was about several things although the prominent figure in the dream was a Rooster. Rooster had a lot to say.
A rooster is a symbol of male domination, not only of the chickens, but of the farmyard. Several sports teams have Rooster as an emblem or totem, on their team sweaters. Roosters have been used in betting circles to stage “cock fights” and to proclaim mastery at fighting.
Rooster, however, is not happy with Man, and Man’s attempt to subvert Rooster’s natural protective tendencies to become a fighter without any other job and therefore be a source of entertainment and profit. Rooster has this to say about life.
How do you find it in your heart to have compassion for someone who has just spouted vile words at you, for no apparent reason? How do you find compassion for the person who sits behind Anonymous and writes bullying words and makes threats? Do we need to find compassion for them?
This was my question for my meditation. I was finding it hard to understand why someone would want to yell at someone else for no reason. Or, if you want to be really mean to someone, why not use your name?
I sat and waited for the knowing. Nothing happened. I waited some more. Nothing happened. I waited and sank into a deeper state. And I had the knowing that frustration and anger at life is a driving emotion that causes Anonymous to post the blogs or for someone you might not even know to shout out at you.
The interesting part of the meditation was that when this situation happens to you or touches you, the Universe (Spirit) is holding up a mirror that shows an aspect of you.
I looked inside for peace. I looked inside for healing. I offered gratitude that I was not writing anonymous angry words or going around shouting at people. The Shaman in the legends talk about the angry, crazy person having some hidden wisdom in the meaningless rambling.
I could not find any words of wisdom. I did find compassion. How horrible it must be to feel that much pain and to take it out on random people. I offer blessings to them.
Many blessings to you,
Judy
Poster is from an email from a friend. It is a great saying!
Each year, starting in November, we are pushed to buy the biggest, the brightest, the most expensive presents for family and friends. We are pushed to consume…. Stuff! We fill our homes and work places and even our places of entertainment and relaxation with stuff.
The poster above says it all. Do not collect stuff that will only serve your ego. Collect friends, good meals together, go on outings, feed homeless or provide some sort of shelter and food for animals. Make what you spend your money on, count for “something” that makes life better for you and for others. Become mindful about how you are spending your time and your coin. Mindfulness will help you see things that are inconsequential to life.
Many blessings,
Judy
“Life is an opportunity, benefit from it.
Life is beauty, admire it.
Life is a dream, realize it.
Life is a challenge, meet it.
Life is a duty, complete it.
Life is a game, play it.
Life is a promise, fulfill it.
Life is sorrow, overcome it.
Life is a song, sing it.
Life is a struggle, accept it.
Life is a tragedy, confront it.
Life is an adventure, dare it.
Life is luck, make it.
Life is too precious, do not destroy it.
Life is life, fight for it.” ― Mother Teresa
A client said to me the other day that they were wondering what the purpose of life was. The person felt that they were on the correct path…school, university, degree, job, significant other… but that they felt not fulfilled.
My response is that you do not feel fulfilled because you are not yet self actualized. In self actualization, you feed your soul because you are doing the one thing that feels like joy, like you are doing what you are on earth to do, and you know that you are meant to be doing it right at that place and time. For many, self actualization means that they have reached a spiritual level that brings them peace and light and joy. Not everyone finds that actualization on this life journey. And many give up looking for that special thing that makes their heart feel light.
If you want to know more about self actualization, look up Maslow and the Hierarchy of Needs. This helps to explain how one gets to self actualization based on tasks and needs.
Many blessings on your journey,
Judy
A violent hail storm in July of 2021 with lots of thunder, lightning, and wind. Picture by J. Hirst
I had a conversation with some friends about what makes a person tremble, and in particular, what made each of us in the group tremble.
The words that first came up were:
We moved on to the physical things that make us tremble like:
And then we moved to the intrinsic things that make us tremble.
We had so much fun with this. What I needed to remember was that each of these items seemed to be a force of Nature interacting with us.
What would you add to this list?
Blessings,
Judy