Tuesday, December 16, 2025

Self Care at Christmas

 

Over the last several years, I have published several articles about self care.  Today, as we are nine days away from Christmas, please take to heart the idea of making your life easier, especially in the kitchen.  Look at “Load the Dishwasher Twice” about the idea of making dishwashing easier….. https://www.lightstationwisdom.com/2025/08/run-dishwasher-twice.ht

If you are stressing about how you look for Christmas, check out this post… https://www.lightstationwisdom.com/2023/01/self-needs-care.html

Lacking energy?  Check out Stretching for More Energy…. https://www.lightstationwisdom.com/2023/01/stretching-for-self-care-and-more-energy.html

Here is my favourite post… Self Care at Christmas …. https://www.lightstationwisdom.com/2022/12/self-care-at-christmas.html

Remember, only we can truly care for our self.  This post about Responsibility for Self talks about what you can do…. https://www.lightstationwisdom.com/2025/01/responsibility-for-our-self.html

Blessings,

Judy





Monday, December 15, 2025

No Arguments

 

The poster says:

For your own sanity, let people think whatever they want.

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Have you noticed that so many people seem to have only half of the information about a subject and then they want to press their understanding of the subject on you.  

As we listen, we know that their knowledge is lacking and that often, they quote an unreliable source.  We can share with them and point out the facts that they are missing.  This will usually lead to an argument.  

Is it worth your time to argue with someone who obviously does not want to admit to all the facts, and, who may have an emotional attachment to their current belief? 

I have accepted that it is far more important for my time and my energy to let people believe what they will.  It is not my job to correct them.  Part of their life journey is to learn what beliefs and values they hold are true and what beliefs and values are not true.  That is the journey of self discovery.  Who are we to create road blocks on the journey.

Many blessings,
Judy

Saturday, December 13, 2025

Shine Brighter

 

The poster says:

When you stand in your power, your light is going to trigger everyone else’s shadow.  Your job isn’t to fix that.  Your job is to shine brighter.

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The other morning, as I was looking through LinkedIn, I saw a poster that said, Stop looking for the light at the end of the tunnel.  You are the light and you carry it with you.  

I thought how appropriate that was.  We often depend on others to shed the light and therefore help us out.

Then I saw the poster shown above a couple of hours later in an email.  The message is a powerful reminder that we need to stand in our own power and shine our own light.  

As we approach the shortest day of the year, stand tall and shine brighter.

Blessings,
Judy