Pictures taken by Judy Hirst in the Elbow Falls Recreation Area
Last week, we were able to head off to the mountains and spend time along the Elbow River in the Elbow Falls Recreation Area. We had a chance to hike and climb up a small mountain that gave us the view of the river valley.
The feeling of peace, serenity, grace, and abundance filled the energy in the space that we found to have lunch. There were so many butterflies and lots of wild flowers along the path. Bird song filled the quiet. And sometimes it was gophers whistling that disturbed the peace. It all felt so good.
Being out in Nature made us both feel lighter and eased some aches. I felt a deep healing of the stress in my shoulders. In fact, one bird song sounded like “it doesn’t matter”. It felt so good.
If you have a chance over the next several weeks, try to get out into a park and walk in the bush. It will do wonders for your soul.
Many blessings,
Judy