Peace of Mind

Success, happiness, peace of mind and fulfillment - the most priceless of human treasures - are available to all among us, without exception, who make things happen - who make "good" things happen - in the world around them.  Joe Klock

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Each of us wants to know that on a daily schedule, we will have food, shelter, and family/community.  These are the basic life requirements that we all need. How do we make sure that they happen for us each day?  So many things in life are out of our control.  For example, with the whim of decision, the Alberta government has decreased financial assistance to people for eye appointments with optometrists…even an eye exam now requires a co-pay.  We must actively work to keep our basic life requirements.

Blessings,

Judy

Love and Conservation

 

In the end, we will conserve only what we love, we will love only what we understand, and we will understand only what we are taught." – Baba Dioum

Rachel Carson

"The real wealth of the Nation lies in the resources of the earth - soil, water, forests, minerals, and wildlife.

This poster says:  Without love of the land, conservation lacks meaning or purpose, for only in a deep and inherent feeling for the land can ther be dedication in preserving it.

I am writing this post because I just learned that the Alberta Conservative Government has just opened up the Rocky Mountains for more coal mines.  When we are to be conserving emissions, this seems like a counter productive move as well as allowing more of the natural habitat of animals to be destroyed.  It makes me sad.

Blessings,

Judy

Mindfulness of Breathing

 

The poster says:  Just breathe…….

Mindfulness of breathing is a practice of learning to harmonize your attention with what is, in this moment. Short, long, deep, shallow are all fine breaths. Trust your body; it knows what is needed.   - Christina Feldman, "Meditation Q&A"

Last fall, ten of our friends came for a combined equinox and full moon celebration.  The theme was Humor and Humility.  The discussion ranged from community gatherings, sporting events, to discussions about current events and the energies that we are experiencing.  Throughout the evening, the common thread was breath.  Sometimes, to keep going, one just needs to breathe. 

Blessings, 

Judy