You Be You!

 

A common issue that comes up with clients when I do coaching on spiritual blocks is the problem of the individual doing what others want instead of what the individual wants.  In some cases, the controlling force is parents or a parent that will with hold love, money, support, if the individual does not do “this”.  In other cases, the controlling force is a spouse or partner.  Sometimes, it is the family or community culture and expectations.  Sometimes, the issue is a controlling religion.

Regardless of the influence, all of us have to be ourselves to be in balance and to be healthy and happy.  Our nature is that we want to pursue what we like and what we are interested in.  For some folks, they never find what they like or are interested in because they do not have the opportunity to do so.  Young animals and birds simply follow their instincts.  For some, they stay with the pack or with the herd.  For others, they go out alone and explore the world.  People should have the same opportunity.

You be you!

Blessings,

Judy

Likes and Dislikes

The following piece comes from a vision between being asleep and awake.  

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Many of you say prayers everyday.  You ask for this and for that.  You ask that someone change what they dislike to something that you like.  You ask to be right!  In the greatest designs, the likes and dislikes are choices that you are able to make that will help your Spirit move in a certain path.  Indeed, you follow a blue print laid out long, long before your birth.  You have agreed to step forward on the path.

Your likes and dislikes make you unique, the way different paint colours on the wall make a house unique.  It gives you definition.  It is neither wrong nor right.  It allows you to see how others accept the situation or environment.  What you like begins with what is in your DNA.  It also is influenced by what you see and what you hear.  These two senses will influence how something tastes for you.

Let these differences be celebrated!

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Blessings,

Judy

Pacing Yourself

The life lesson that I am having difficulty learning is how to pace myself both to get things done and to give time required for healing my tendons in my leg.  You see, I want to do everything on my list immediately so that it is done.  This need to get things done has been an undoing for my healing process because I do “things” too quickly and too forcefully.  I put strain on my body.

I am learning that you can still do everything if you do them slowly and easily, and allow for short breaks between tasks.  Even dog walking had to change so that my pace is slower and my strides shorter.  The doc put a limit on the distance that I can walk at one time. 

Change about pace is a challenge.  Relearning what the balance is to provide both exercise and healing is quite eye-opening.  Our bodies are self healing. In my case, I was interfering with my healing. 

Blessings,

Judy