Why You Need To Be Kind

 We are all seeing a lot more stories being written about the kindness that people show to other people and to animals, especially ocean based animals.  Stories are being written about how being kind is the best way to get into heaven.  This means that kindness is the same as being good.

The best reason for being kind is that it is good for your soul!  Anytime that we do an act of kindness, and that we are selfless, our soul sings!  We feel better.  An act of kindness can pull us out of despondency or even depression.  Perhaps being kind should be a medical prescription that is handed out.   When we act kindly, it means that we are moving our energy to a new frequency.  The more that we do that, the better that we feel and the healthier that we are.  Being kind helps us find balance and return to a natural way of being.  Being kind is easier too, if you spend lots of time outdoors in Nature.

Kindness is learned by seeing examples.  I believe that it is also instinctual in us because you see very young children being kind to other children.  Meanness, bullying, and fighting behaviour can be learned. Many folks do learn how to get past this behaviour.  

Being kind does take time.  Perhaps you need to take some kindness time.

See the short listing of other posts on kindness.

Blessings,

Judy

https://www.lightstationwisdom.com/2022/11/feeling-kindness.html

https://www.lightstationwisdom.com/2022/12/trouble-sleeping-use-these-chants.html

https://www.lightstationwisdom.com/2022/10/loving-kindness-for-people.html

https://www.lightstationwisdom.com/2023/03/another-loving-kindness-version.html

https://www.lightstationwisdom.com/2023/04/lean-on-me.html

https://www.lightstationwisdom.com/2023/06/the-kindness-of-mallard-ducks.html

Change and Growth In Your Life

 Have you ever gotten a vehicle stuck in the snow or in the mud?  Do you remember how difficult it was to get out of being stuck, especially if you had to do it all by yourself?  Do you remember that often, you could not get un-stuck without calling for help from a tow truck driver or from others near by?  

To change the stuck in the snow situation, we had to change the thought that we could get un-stuck with no help.  Realizing that we were wrong and accepting that we were wrong is a big change.  It is also a metaphor for life where we have to move along and take responsibility for needing to change.

Too often, folks get stuck in a rut… a situation that is not healthy for them or for those around them.  Instead of making up their mind to change and grow, they instead play the victim and blame everyone and everything in their life for how stuck they are.

Very early in my spiritual journey, several of my teachers explained that each road block or stuck situation in my life was a chance to learn and to change.  Making that shift in my approach to life was a challenge because I was not raised that way.  Each time that I was feeling stuck, I had to learn to step back and to look at the lesson that the situation presented.  I learned so much!

I learned about setting boundaries, and about saying NO.  I learned about changing or releasing expectations.  I learned that people are exactly who they appear to be and not to have expectations about their behaviour.  I let relationships go.  I learned that when there are not any blocks to what I was doing, I was in the flow.  I was in balance. I learned to let people leave my life when they were trying to manipulate me, boss me around, or take advantage of me.  I learned over time how to be me.

Blessings,

Judy

Releasing Expectations

 

Somewhere along the evolution of humans, we changed from “allowing ourselves to be in the flow of life” to “trying to control our life and the lives of those around us”.  Wow!  

We are so busy trying to be what we think everyone is telling us that we shall be that we lose sight of the wonderful process of self discovery and the joy of finding little miracles and synchronicities each day.

Yes, we need to do some planning.  We need to have shelter and food and some kind of routine.  It seems, however, that we get so caught up in goal setting, achieving success, and being at the top, that we become egocentric or self-absorbed and sometimes ruthless.  

The proof of this is that many people that appear to have achieved the greatest successes in their field often just drop out of the profession or career, and go and do something that makes them happy.  They drop out to move more simply in life, to enjoy balance, nature, joy, and self actualization.  These folks create a new life that is very different than their old life and more like our ancestors who moved in the flow.  

Yes, we can have expectations.  The thing is that we need to have realistic expectations and not get caught up in the drama of achievement and the struggles that we create by not looking at different ways to get to the place that we want to go.  

Strokes, ulcers, heart attacks, and debilitating illnesses seem to be the road blocks that pop up to show folks that the person is on the wrong track of life.  

What do you think?

Blessings,

Judy