Choose Peacefulness

The noise around us all the time creates a disharmony in our bodies.  Some of the noise is silent to our ears, yet continues to bombard us.  If you are at work, there is a constant hum from your computer, your desk phone, your cell phone, the ventilation system, the heaters or fans, the sound of the people around you, the radio, if it is on.  We have learned to adjust to this noise and we cope.

Every once in a while, you need to refresh your body and go where there is not any constant man-made noise.  Going to a park or out into the country will refresh you, and ease the stress in your life.  The noise pollution causes our bodies to be out of balance.  The best place to return to balance is in Nature where the sounds are natural, where electronic noise is minimal (there always may be someone talking on their cell phone), and where the air smells so clean.  It is here that you will be healing.

Many blessings

Judy

Managing Anger

It is a bright and lovely day.  You are enjoying the sun and the feeling and glad to be alive.  Then, someone rains on your parade!  They pick a fight by insulting you or your family, or arguing with something you said, or, they just come and dump on you for no apparent reason.  When that happens, we get angry!

When we get angry, we are seeing ourselves as the victim.  When someone argues with you or dumps on you, recognize that it is their problem, not yours.  You do not need to accept what they say.  You are your own person.

Blessings,

Judy

The Beauty of Rain

 

The last several days it has rained and rained off and on.  Sometimes it spits, and sometimes it pours.  The beauty of the rain is the intensity and the gentleness that it moves between.  The beauty of the rain is the way it acts like a curtain and eventually parts to allow the Sun to shine on the Earth.  The beauty is how it nourishes us all.  

Rain carries down oxygen to the earth to provide life.  It cleanses and eases and offers hope for all life.  There is nothing like walking in the rain.  It offers a healing like no other.  Take some time to walk in the rain.

Blessings,

Judy