Showing posts with label Pine. Show all posts
Showing posts with label Pine. Show all posts

Wednesday, January 7, 2026

On Taking A Deep Breath

Drawing on the Well of Breath. 

~ Matt O’Dwyer 

It starts with a breath 

Just one good breath 

The calm begins to wash over 

The energy starts to flow 

I feel it’s warmth move through my body 

I feel it move though my heart and my soul 

I drift away 

My body left behind 

I float 

Today to a beautiful pine forest 

It smells sweet and a little damp 

It’s late, but a little sun is left 

I walk to a well 

The stars come out 

They twinkle and dance in my eyes 

I sit on the well and gaze down 

Within myself 

It’s clear and calm

I’m here 

I’m centered 

*****************

Thank you to Matt O’Dwyer for this beautiful writing about breath.  I am so happy that I found this.  Check out the site for Elephant Journal http://www.elephantjournal.com/.

Blessings,

Judy