Saturday, January 17, 2026

Pain Passes

                          


 

You can’t go preventing pleasure and pain, you can’t keep the mind from labeling things and forming thoughts, but you can put these things to a new use. If the mind labels a pain, saying, 'I hurt,' you have to examine the label carefully, contemplate it until you see that it’s wrong: the pain isn’t really yours. It’s simply a sensation that arises and passes away, that’s all.  

 

- Upasika Kee Nanayon, "Tough Teachings To Ease The Mind" 

I read this quote from Buddhist teachings and thought about living in the present moment.  When a person is present, pain has a harder time being present.  It is like trying to have two beings inhabit the same space.  It is not possible.  Pain does pass.

Blessings,

Judy 

Thursday, January 15, 2026

Sacred Nature of Life

"Remember the sacred nature of life; connect to it; let it guide you."

When I look at this picture, I am reminded that there is so much more out in the world than we can comprehend.  We could spend all our lifetime studying and not know everything there is to know about this amazing planet of ours.  Without knowing, we move through a state of willful blindness, where we do as we are told by politics, religion, tribal values, and family beliefs.  We are crippled in our quest for knowledge by those that do not want us to be educated.  Are you going to change this for you and your family?

Blessings,

Judy

Tuesday, January 13, 2026

Nurturing Lessons From A Chimpanzee

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This young chimpanzee reminds all of us that nurturing is cross species.  The care of the young is the number one priority.  This means that humans should fight against other humans exploiting, or harming, or killing, or otherwise damaging children.  The child is malleable.  Those who crave power will start with children because of their malleability.  

Our Ancestors raised children as a village.  It seems that we have forgotten how to do this.  We blame – parents, teachers, the government, and even the children themselves for the wrongs that are done to children.  

Today, take a step to nurturing your children, your neighbour’s children, and the global tribe of children.  

Are you able to do this?

 

Blessings,

Judy