Buddha Says Pain Passes

You can’t go preventing pleasure and pain, you can’t keep the mind from labeling things and forming thoughts, but you can put these things to a new use. If the mind labels a pain, saying, 'I hurt,' you have to examine the label carefully, contemplate it until you see that it’s wrong: the pain isn’t really yours. It’s simply a sensation that arises and passes away, that’s all.

- Upasika Kee Nanayon, "Tough Teachings To Ease The Mind" 

I read this quote and thought about living in the present moment.  When a person is present, pain has a harder time being present.  It is like trying to have two beings inhabit the same space.  It is not possible.  Pain does pass.

Blessings,

Judy

Healing And Changing

This poster says:

When you can tell your story and it doesn’t make you cry, you know you have healed. -from NotSalmon.com

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March is a time of big change for us because we go into Spring after a challenging winter..    As Mother Earth changes, it is a time for us to look at change.  Maybe, this is the time for you to practice some self healing.

The world is shifting at an ever changing pace.  The fears that are surfacing and then come to pass, are fears:

• about loosing one's identity, 
• about poverty including lack of food and/or money, 
• about people having power over you
• about lack of control
• about loosing what one has
• about pain and illness
• about doing the wrong thing
• about dying

Many of these fears may be overcome by spending some time learning how to do some quick, self healing.

Note that the self healing that will be discussed over the next month does not replace medical doctor's advice, and these blogs should not be taken as medical advice.

What these blogs are intended to do is to provide some coping mechanisms for the turmoil and pains that one might feel in their daily life.

Blessings,

Judy

No Need For Temples

Picture of the Dali Lama from http://www.joenolan.com/2008/10/no-mas-for-dalai-lama.html

This is my simple religion.  There is no need for temples; no need for complicated philosophy.  Our own brain, our own heart is our temple; the philosophy is kindness.  Dalai Lama, 1935 - -now.

I saw this on a quote page as I was scrolling through web sites.  This is the same philosophy that the indigenous people and their Shaman, Medicine Woman/Man, Wiseones, Mystics, etc. use around the world.  Indeed, there is no need for temples. We are all connected to Creator and vice-versa.  We are connected with everything in creation, if only we can find a way to hear or see or feel or remember.

As we get caught up in the drama around us, we forget to look inside for the answers.  For thousands of years, the teaching has been to look outward. 

If you look around, does it seem to you that the world is getting kinder?  Does it also seem that more and more people are moving away from the old fashioned religion?  Yes, many of the individual church congregations are creating their own philosophy for their church and the people.  It includes new ways of doing things and bringing energy healing into the church.  It is perfect for this time.

May kindness guide your day!

Many blessings.

Judy