Polar Bear Pile Up

The Polar Bear popped into my dream time, and said that one of the reasons that I was not sleeping well was because I was not warm enough.  She said that I needed to pile on more covers.  She sent me a vision of how she keeps warm – she huddles with her cubs.  I must admit that I was skeptical.  However, I piled on another quilt – and – I slept soundly.

Blessings,

Judy

More on Breath

The poster says:   The same atoms and molecules of air, the breath that Jesus breathed, Moses breathed, Buddha breathed, that same breath is flowing into you right now!

The interesting thing about air is that it is always present.  It moves and is cleansed, and becomes rain or snow, and then changes to become “air” once again.  This is a good time to take up a meditation practice.  Not a big one – five or ten minutes a day.  And, in that time, be mindful of your breath.  You will be uncomfortable at first, however, things will change after the seventh day, and, it will become more natural.

Blessings,

Judy

Skunk On Setting New Ways

 

I was deep into my meditation space and not really noticing anything, when I heard what sounded like digging.  I then heard humming.  As I looked around, I saw a Skunk trudge through the snow, stop and dig, and then trudge some more. 

Skunk said:

• New opportunities are here, and if I sleep through them, then me and my kind will miss out.
• Snow is simply water in a different format.  I like the snow, and to walk out in it is to remind myself that I need not follow what others of my kind do.
• When the weather is warm, it is time to explore.  I am exploring what is available in a different environment.  This makes me stronger than one who accepts what is.
• By walking in the cold, I thicken my fur.  This keeps me warmer.  I am setting new links in my body.  My body remembers a time when I walked in the cold.  I am setting a new way.

Many blessings,

Judy