Spirit Says “Play Well!”

The word of the day is “PLAY”.  Play with friends.  Play an instrument.  Jump, walk, bike, run, jog, or play with the dog.   Let yourself go and be relaxed.  You are now off duty.  In playing, you learn about yourself.  It is time to do more learning.

Things to ask yourself:

• When is the last time you laughed out loud?
• When is the last time that your body felt totally relaxed and refreshed from sleep?
• When did you simply go and have fun with your family or friends WITHOUT an agenda?
• When did you last do something for you?

Blessings,

Judy

Today’s Word - Responsibility

The Poster says:  Responsibility — No single drop of water thinks it is responsible for the flood. —Author Unknown

In this time, we all have work that we must do.  Creator is urging everyone to now take responsibility for their own lives.

• Be accountable to yourself.  The onus is on you for who you are and what you have created.
• Others are responsible for themselves.  Do not try to take away their journey by making decisions for them, or assuming responsibility.
• Remove yourself from victimhood.  You have choices in your life that you can make everyday, in every moment.  And, you can take responsibility for them.
• Make mistakes and acknowledge them as a learning experience that adds to your wisdom.

Blessings,

Judy

Staying In Balance

Sometimes, I get what I call “odd” messages when I am in meditation.  By odd, I mean that the information is not framed in my common images or understanding of things.  When the frame of reference is not common, I have to do a bit of research.  The theme of the information was balance.  I found this short lesson from Osho and had an “Ah ha” moment.

The Art of Staying in Balance

The most difficult thing, the almost impossible thing for the mind, is to remain in the middle, to remain balanced. And to move from one thing to its opposite is the easiest. To move from one polarity to another is the nature of the mind. 

It is difficult for the mind to come to the right diet, difficult for the mind to stay in the middle. It is just like a clock's pendulum. The pendulum goes to the right, then it moves to the left, then again to the right, and again to the left; the clock's working depends on this movement.

If the pendulum stays in the middle, the clock stops. And when the pendulum moves to the right, you think it is only going to the right, but at the same time it is gathering momentum to go to the left. The more it moves to the right, the more energy it gathers to move to the left, and vice versa.  - Osho

Many blessings,

Judy