Spirit Talks About Catharsis

 

Catharsis is about being able to release pain – emotional pain – by watching someone else’s pain, and being able to recognize the pain and feel it in you, and then release it in yourself.  Many of us do this by crying at movies or even at commercials on TV.  The process, for some people, is quite embarrassing, that is, to be crying at a movie. 

However, Great Spirit and our Angels and Guides reassure us that this is a healing mechanism that humans have so that we do not overload on emotions that we store inside our bodies.  From the time that we are born, it is in our nature to laugh, cry, be sad, celebrate, and all the other emotions that exist.  If we cannot feel great sadness, then there is a good chance that we will not be able to feel great happiness.

Feeling emotional release based on someone else’s experience, real or performed in a movie, is a great confirmation that we are all connected; that there is Oneness.  What I mean is that if we were all separate, we would not feel that tug of pain in a nerve around our heart, or, we would not feel the fear in our solar plexus when we watch that scary movie.  Emotion is an energy that radiates outward until it is absorbed by “something”. Often that something is another being.

The nick name for emotional movies is “tear jerker”.  Literally, the nick name describes the process of the movie pulling the tears that have been locked away, out into the open.  Some spiritual teachers believe that a good tear jerker is as good as a meditation in helping a person release pent up emotion.  In either case, during the movie or during meditation, the person is so absorbed that they are completely in the present moment, and, in the present moment, there is no pain, so the body releases it as tears.

What a beautiful process!  Catharsis!

Blessings,

Judy

Connecting with Meerkat

 Meerkat picture from www.irishviews.com

Is the third time the charm?  I am about to find out as I try again to connect with Meerkat to receive her message.

Meerkat pops up beside me and snuggles in.  She seems to be more comfortable with me than vice versa.  I find her quite comforting.  She sighs, and then begins to speak.

“We are so much like you humans and yet you know very little about us.  I find that rather disturbing.  We have many of your traits – politics, breeding practices, pup and elder care, and survival tactics.  We originally came up from the depths of the Earth.  We are some of the life forms that went underground when there were difficulties in the air and ground, difficulties that have re-emerged.  We have learned to burrow underground and to build safe nests deep enough to avoid having to be poisoned by the air. 

As the food above us died, we moved downward in search of food that we could eat.  We found that others had also moved downward.  We became hunter and prey.  We learned the value of cooperation.  We learned to be respectful of our resources and therefore to adjust our numbers to the food that could support us.  

We watch you now and wonder why you fight against the obvious laws of nature.  We wonder why you are destroying that which gives you life.  There is nothing that you can produce with all of your machines that is as wonderful as what She Who Feeds Us All can provide.  

We have black masks because our eyes are still sensitive to the light.  We find the blackness dulls the glare of the Sun. It seems however, that humans find our mask fearful.  We are part of the issue of fear or darkness that humans have to deal with.  We are therefore, part of your path – just as you are part of our path.  The easiest strategy to cope with fear is to meet it head on, much as we do.  We wish you well.

Blessings,

Judy

Spirit Talks About Purpose

There is a saying that Spirit speaks and that one has to listen to be clear on the message.  This story is about how Spirit speaks to me.

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For the past several weeks, I keep getting PURPOSE as the word of the day, at least once per week.  I wondered why this was coming up for me because I think I live my purpose.  Here is what the word means “something set up as an object or end to be attained” from the Merriam Webster online dictionary.

I found a variety of posters on the subject as well.  Here is one of my favourites.

              

The poster says —- The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.

And, I liked this one as well.

This comes from design.ag/inspiration/typography-showcase.

As I reflected on “purpose”, I began to wonder about all the legends and “how to” articles that suggest different ways of finding one’s purpose.  The Shaman of our Ancestors’ tribes did a rite of passage with each child as they came to puberty to help them find their place in the tribe.

The Mayans had three great wheels that showed the purpose of one’s life.  So, the day that you were born on, became your purpose.  The movement of the wheel indicated the purpose of each day.  Today’s message is (from www.mayanmajix.com) :

Each tribe or nation had and has its own belief system.

I kept hearing “purpose” echoing in my head.  I decided that our purpose is probably quite simple.  It is to help others have their experience as each of us has our own experience.  Our purpose is to grow as much as we can.  

What do you think?

Blessings,

Judy