The Meditating Monk and Fear

 Picture of Buddha comes from an email so origin is not known.

One of the hardest things that I have found is the process of letting go of fear.  From the time that we are very young, we are conditioned to the idea of fear, and that we must fear anything that is different or unknown.  Perhaps, because of that conditioning, I have gone out of my way to meet, head on, what it is I fear.  I often wondered if I just had a streak of recklessness in me –which was the consensus of my parents – or whether I was legitimately moving forward on my journey.  

This train of thought has been a source of many meditations and contemplations for me.  I wonder if I am able to overcome all fear.  Then I remembered the teaching about the spider.   

I went through my notes, and found that I actually wrote about this  last year – April 13th.  Here is the story.

A Tibetan story tells of a meditation student who, while meditating in his room, believed he saw a spider descending in front of him. Each day the menacing creature returned, growing larger and larger each time. So frightened was the student, that he went to his teacher to report his dilemma. He said he planned to place a knife in his lap during meditation, so when the spider appeared he would kill it. The teacher advised him against this plan. Instead, he suggested, bring a piece of chalk to meditation, and when the spider appeared, mark an "X" on its belly. Then report back.

The student returned to his meditation. When the spider again appeared, he resisted the urge to attack it, and instead did just what the master suggested. When he later reported back to the master, the teacher told him to lift up his shirt and look at his own belly. There was the "X".

Because this is coming up for me again, in the spring, almost a year later, I feel that I need to do some karma clearing around belief systems connected to fear.  

I am off to do that now.   Have a wonderful day!

Many blessings,

Judy

Rosemary Footbath to Treat Feet Abused from Marching or Long Walks

After Marching - Rosemary Footbath

"Rosemary in bloom" - from Wikipedia

I love using Rosemary in cooking, especially with wild meat such as venison.  However, I was blown away when I was reading how our Ancestors treated badly mistreated feet after days of marching  - they used a ROSEMARY FOOTBATH.

The recipe for this is quite simple:

1 handful of rosemary (1/2 cup)    1 cup boiling water

Add rosemary to boiling water to make an infusion.  Let sit for 25 minutes.  Strain the rosemary out of the water, and add the strained water to a tub of lukewarm water.  Soak feet for at least 15 minutes.  Do this twice per week to alleviate sweaty feet and the resulting blisters.  This also kills the bacteria that cause sweaty feet.

Let me know how this recipe works for you!

Many blessings,

Judy

Working Within the Chaos

 

Astrologers tell us that we have just entered a time of chaos, as Mercury moves into retrograde.  Although it is nice to have someone confirm that the energy is chaotic, we all are aware of the energies that move from high to low, and then across the board, pulling emotions, and causing euphoria and despair.

Our Ancestors left us stories of times of chaos, and how these times turned people angry.  These were the dark times, when people turned against one another simply for spite and to show some sort of power.  It was a time when innocents were hurt.

We are heading into a time like this again – and we have felt it coming.  We see the storms in the skies causing rain and snow in unusual amounts and in unusual places.  In other places, unusual heat and drought is occurring.  

Archangels and Ascended Masters speak for Great Spirit and tell us to find a port that we can weather out the storm.  If you need to be in the chaos, call on an Archangel or Ascended Master to help you move through it, and to protect you.

The Earth changes in the forms of earthquakes and whirlpools and large, open cracks in the earth tell us that the very base of our life is also going through changes.  

The task that we have at this time is to work within the chaos to create havens of peace.  This means a place where you feel safe and protected, and where you will allow others to come and be protected.  IT is a time to remember to work at NOT arguing with people – simply do what you must.

Many blessings,

Judy