Tuesday, March 21, 2023

Joyous

 

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This day, I will be absolutely joyous.  I will feel all the good and the beauty in the world, and I will move forward with great purpose.  I will let those around me feel the joy.  The light of joyous will shine from me.

I use joyous to erase the sadness and the hurt and the humiliation that those around me may suffer from.  I recognize that I choose to be joyous.  I am totally grounded in joyousness.

Moving forward from this day, I will carry joyous with me in my pocket so that I can pull it out and wave it at situations that will pull me down.

I like joy; I want to be joyous; I want to have fun on the set; I want to wear beautiful clothes and look pretty. I want to smile and I want to make people laugh. And that's all I want. I like it. I like being happy. I want to make others happy. - Doris Day

Many blessings, 

Judy

Monday, March 20, 2023

Spring Equinox March 20 2023


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Nature and the calendar are not always in agreement.  Today, the calendar tells us that it is the Spring Equinox.  In the northern hemisphere, it tells us that the days will now be long and warm.  Most of the snow and cold are behind us. 

It tells us that the early flowers and herbs will be poking out their green shoots.  On the west coast, the spring bulbs will be growing and out in bloom.  

Nature announces spring by giving the birds a new, happier note to sing in the morning.  The robins arrive.  The rabbits do their athletic, complex mating dance.  All beings that hibernate come out of their dens.  

The world feels alive and vibrant. The world is healing, peaceful. Life feels tranquil.

Today, give thanks that we the seasons change and that the world keeps on spinning.  Give thanks for your family and friends and live this day fully.

Many blessings,

Judy

Sunday, March 19, 2023

Hello Healing - A Healing Mantra

 

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Picture from www.myspace.com/melvynleejones/

 

 

 

 

 

 

 One of the most common asks that I get is “how do I heal myself of a woundor soreness to differentparts of my body?”  It is a great question!  The following healing process is one that I use immediately after I hurt myself. Some examples are falling on the ice and hurting a knee or elbow or wrist.  Another example is running and straining a calf or thigh muscle.  I am sure that you can think of many examples where you need “instant” healing.  And, yes, it does work on long term ailments.  However, the process takes days and months of repeating the mantra.

 Here is the mantra that works wonders.          

 Say:  Hello, Healing

Say hello: Dear soul, mind, and body of my (insert what needs healing, leg, hand, heart, etc)
Give love: I love you
Make an affirmation: You have the memory of how to heal yourself, and you have the power to heal yourself
Give an order: Do a very good job!
Express gratitude and courtesy: Thank you! I love you.

Repeat every day. It can be applied to everything, self, groups, relationships, irrespective of distances.

This comes from "Soul Mind Body Medicine", Dr. Zhi Gang Sha


Note that Dr. Sha says that the sequence in the hello must be 'soul, mind, body' and that other sequences are not effective.  That may have been true at the time of writing.  However, I have experimented with the order, and just used soul and mind, and the effective release of what ever ailment has been quite miraculous.

Happy healing…

And, many blessings,

Judy