Monday, January 19, 2026

Koala Bears And Touch

  clip_image001

Snuggling!  One of the greatest joys in life for all beings!  These two Kola Bears tell us that touch is a much needed in the world.  Hugging, snuggling, keeping one safe, are all parts of this.  Kola, a spirit animal, also tells us that a big part of touching is trust.  Keeping one’s eyes closed while another watches over you is the greatest form of trust.

We humans, in the decade beyond 2010, have lost much trust in our selves, in our community, and certainly in our leaders.  We are in a place where we need to find a safe place to learn to trust.  Kola shows us that being at the top of a tree, with no place else to go, gives you a space to learn to trust. 

Perhaps we need to climb a mountain, or trek a long way from our safe environment to meet ourselves and others that we can trust.

Blessings,

Judy

Saturday, January 17, 2026

Pain Passes

                          


 

You can’t go preventing pleasure and pain, you can’t keep the mind from labeling things and forming thoughts, but you can put these things to a new use. If the mind labels a pain, saying, 'I hurt,' you have to examine the label carefully, contemplate it until you see that it’s wrong: the pain isn’t really yours. It’s simply a sensation that arises and passes away, that’s all.  

 

- Upasika Kee Nanayon, "Tough Teachings To Ease The Mind" 

I read this quote from Buddhist teachings and thought about living in the present moment.  When a person is present, pain has a harder time being present.  It is like trying to have two beings inhabit the same space.  It is not possible.  Pain does pass.

Blessings,

Judy 

Thursday, January 15, 2026

Sacred Nature of Life

"Remember the sacred nature of life; connect to it; let it guide you."

When I look at this picture, I am reminded that there is so much more out in the world than we can comprehend.  We could spend all our lifetime studying and not know everything there is to know about this amazing planet of ours.  Without knowing, we move through a state of willful blindness, where we do as we are told by politics, religion, tribal values, and family beliefs.  We are crippled in our quest for knowledge by those that do not want us to be educated.  Are you going to change this for you and your family?

Blessings,

Judy